Coffee Time with Brenda and Mary
Welcome to the inaugural episode of "Coffee Time with Brenda and Mary"! (Previously known as Coffee Time with Brenda and Friends.) In this dynamic series, we dive into the fascinating world of energy work through the lens of Brenda, a seasoned and supernaturally gifted practitioner and her skeptical yet curious friend Mary. Join us for our short, unedited and authentic discussions about how you can strengthen your energy field for better physical, emotional, mental and spiritual health. We provide tips, share stories and explain how energy work adds many benefits to your healing journey. It will be fun, interesting and sometimes a little awkward. Our goal is to uplift enlighten and provide hope and support to all in these uncertain times, but exciting times. Welcome to "Coffee Time with Brenda and Mary"!
Episodes
Welcome to another episode of Coffee Time with Brenda & Mary â your sacred pause in a busy world.
In this heartfelt and practical conversation, Brenda and Mary dive deep into grounding, centring, and nervous system resets, simple yet powerful tools to bring you back to calm in the chaos of everyday life.
⨠In this episode, you'll learn:
- Why grounding is essential for clarity and emotional regulation
- Simple b...
In this powerful, honest, and heart-led episode, Brenda and Mary dive deep into a conversation thatâs becoming more and more relevant: Where has emotional self-regulation gone?
⨠From public outbursts to emotional overwhelm, we explore how the energy on Earth is shifting, how emotional intelligence is being tested, and why so many people are reacting rather than responding.
Youâll hear real-life stories, like witnessing...
đď¸ Coffee Time with Brenda & Mary | Episode: When the Child Isnât the Issue
đĽ A heartfelt conversation sparked by a letter from a desperate mother.
In this powerful and honest episode, Brenda and Mary respond to a letter from a mother struggling with her teenage daughterâs behaviour. But as Brenda intuitively checked in, the truth shocked even Mary â the child was energetically fine. So whatâs really going o...
â Coffee Time with Brenda & Mary
Grab your favourite mug and settle in, in this high-vibe episode, Brenda and Mary spill the beans on manifestation that actually works. đ
Youâll hear real stories, funny insights, and powerful shifts as they dive into:
How your thoughts and vibration shape your reality
Why desperation can block your dreams
The 3 essential steps: Acknow...
â Coffee Time with Brenda (Special Guest Episode: Saraâs Story) đż
Mary was away this week, but the show goes on with a heart-opening guest!
Welcome back to Coffee Time with Brenda and Mary â although today itâs just Brenda, joined by a beautiful guest, Sara! đ
In this special episode, Brenda sits down with her dear friend and client, Sara, for a powerful and deeply relatable conversation about ...
 | Coffee Time with Brenda & Mary
This conversation is held with deep respect for anyone who has experienced illness or trauma. Our intention is not to dismiss your journey, but to gently offer a new lens, one where healing and growth can emerge from even the darkest chapters. Your story matters, and so does your power to rise.
In this powerful and eye-opening episode of Coffee Time with Brenda a...
In this raw and relatable episode of Coffee Time with Brenda & Mary, we dive into the emotional depths of healingâspecifically, the often-misunderstood phase of anger. Mary shows up feeling off, and Brenda tunes in energetically, recognizing something deeper at play. Together, they unpack why anger surfaces during personal growth, how our upbringing suppresses emotional expression, and why healing can't be by...
In this heartfelt episode, Brenda and Mary dive into the often unspoken emotion of jealousyâhow it shows up in our lives, how it affects both those who feel it and those it's directed at, and why it's a powerful signal that healing is needed.
Are you someone who feels uneasy when others succeed?
Do you believe someone else's win means there's less for you?
Does someone else's ...
In This Episode: âVibe Check â Holding Your Lightâ
Brenda and Mary dive into the power of your vibrationâyes, your vibeâand how it can deeply influence those around you. Positive energy attracts positive energy, so why not be the light for those who are struggling to find theirs?
They explore the idea that living with or around negative people doesnât have to be a burdenâit can actually be an excitin...
In this heartfelt and light-hearted chat, Brenda and Mary explore what it means to wake up spiritually. Brenda shares how more and more people are beginning to question the deeper meaning of life, stepping beyond routine and tapping into their inner knowing. They talk about the concept of awakening as a journeyâone filled with moments of clarity, confusion, emotional rollercoasters, and personal breakthroughs.
In this heartfelt and insightful episode, Brenda and Mary dive deep into the challenges of anxiety, depression, and emotional strugglesâespecially in children and teens. They discuss the signs parents should look out for, the importance of community support, and the powerful healing techniques that can help transform lives.
Brenda shares her experiences working with individuals struggling with anxiety and depression, h...
In this episode of Coffee Time with Brenda & Mary, we dive into addiction from a perspective you may not have considered before. Keep an open mind as we explore alternative approaches to healing and recovery. Remember, support is available, and there is no judgmentâjust understanding and hope.
đ Donât forget to like, comment, and subscribe for more insightful conversations!
Contact us at i...
This episode explores the idea that everyone has unique gifts, strengths, and qualities to share with the world. Too often, we exhaust ourselves trying to fit in when, in reality, embracing who we truly are is far easierâand far more powerful. You are a one-of-a-kind piece in the grand puzzle of life. Own it. Be you!
Contact us at info@sobrilliant.ca
Watch episodes with video on ...
In this episode of Coffee Time with Brenda & Mary, Mary shares her passion for helping middle-aged women connect with like-minded individuals who offer support, encouragement, and empowerment. Women often carry immense burdensâworrying about their spouses, children, and the challenges of mental health, physical illness, anxiety, and exhaustion. When you've tried everything and feel lost, where do you turn?
Coffee Time with Brenda and Mary â Part 2: Overcoming Invisibility
Welcome back to Coffee Time with Brenda and Mary! â
⨠In Part 1, we explored the experience of feeling invisibleâwhether through exclusion, shifting friendships, or simply feeling unseen. Now, in Part 2, we go deeper into the root causes of this experience and, more importantly, how to heal from it.
Feeling like youâre being ghost...
In this episode of Coffee Time with Brenda and Mary, we dive into a topic that resonates with so many: feeling invisible. Whether it's the pain of being excluded, the loss of friendships as your frequency rises, or a lifetime of feeling overlooked, we unpack the deeper layers of this experience.
Join us for Part 1 as we explore:
- How energy shifts and increased frequencies can lead to changes in relationships.
- Wh...
In Canada, winter brings cold, little sun, and sometimes a sense of gloom. But rememberâyour circumstances don't define you; your state of being does! đ Can you keep your inner light shining during these challenging months? The world needs your light now more than ever!
Join us for a lighthearted chat to brighten your day and lift your spirits!
Reach out to us info@sobrilliant.ca
...
The power to change the world lies within you. Every idea that sparks inspiration is a call to actionâno matter how small it may seem. When you take even the tiniest step toward those ideas, you set a ripple effect into motion, shaping not only your life but the lives of those around you.
Your actions matter. You matter. By consistently chipping away at the small things, you create the foundation for big tran...
Grab your coffee and join Brenda and Mary as they dive into the impact of worry on our lives. đ Together, they share heartfelt insights and practical tips to help you break free from overthinking and take control of your happiness.
Discover how to quiet your mind, find balance, and live a more peaceful, empowered life. Donât let worry hold you backâjoin the conversation and start thriving today! ââ¨
Coffee Time with Brenda and Mary: Is Group Energy Work Safe and Right for You?
In this episode of Coffee Time with Brenda and Mary, we dive into the fascinating world of group energy work! đ Is it truly safe? What are the potential benefits and challenges? And most importantly, how do you know if it's the right fit for you?
Join us as we discuss:
â
The safety of energy work in group setting...
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you wonât hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, youâve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
The Megyn Kelly Show is your home for open, honest and provocative conversations with the most interesting and important political, legal and cultural figures today. No BS. No agenda. And no fear.