Coming Home to You
Spiritual guide, intuitive mentor and energy healer Kati VanLoo invites you into her musings and teachings along the journey of self discovery. Pull up a seat on her virtual couch for conversations that go from down to earth to 5th dimension, often in the same breath. These weekly conversations pull back the curtain into Kati’s expansion and self leadership while also leaning into her body of work to share methods that will help you deeply connect to your body, self expression and personal powers in order to attract all you desire in life. New episodes release weekly. Connect with Kati @kati.vanloo on Instagram for more daily inspiration and the latest offerings on her programs, classes and more.
Episodes
This week I'm sharing about the concept of curating an environment for your feminine energy rituals. Part of the self discovery journey that I work with clients on is starting the day with feminine energy cultivation, and one tool to keep them consistent with this is to curate a specific space for these practices. Learn more about what this looks and feels like in this episode!
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On this week's episode, I share the top 13 lessons that came from my recent social media hibernation. My hope is that one or a few of these resonate with you and LAND deeply. If so, please feel free to reflect and journal on it, or come over to Instagram to share it with me!
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To learn more about my current programs and mentorship openings, you can find more info over on Instagram @kati.vanloo
We're backkkkk. In this week's episode, I'm sharing what I've been processing over the past few months. In addition, we'll chat about the concept of creating space to feel deeply, and how it can help you come out the other side of challenging times with more grace and deeper lessons.
At the end of the episode, I shared that I will be giving away 5 free 1:1 Mentorship coaching calls! If you'd like to claim one of these to get your...
In this week's episode, I reflect on the common theme and feeling that seems to be coming up with clients. I share about how to get out of "everything is broke and I need to fix it" mode (aka constantly feeling the need to focus on what's not working and continuing to push and force), and how to move into a more productive thought process. It will shift you into a better feeling state and give you the energetic tools to make change...
Today I'm expanding on a phrase I heard recently that really hit home: "Let a season be a season." I talk about the balance between going deep into your emotions to find the root of the beliefs behind them, but also how to tune in to know when you're ready to move forward with different, more aligned actions. Sending love!
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To learn more about my current programs and mentorship openings, you can find more info over on Instagram ...
Today's episode is all about how to move through resistance. It's a part of the self-discovery journey that absolutely will come up, so this is a gentle pep talk (that you can revisit any time you need to) about why it's such a beneficial part of your expansion, and how to soften into whatever is coming up.
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To learn more about my current programs and mentorship openings, you can find more info over on Instagram @kati.vanloo
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Today's episode is about a concept that has helped me be even more productive without entering into the dreaded "burnout" mode. If you're someone who finds yourself always saying, "there just aren't enough hours in the day!" or "life is just SO busy and never slows down" in a way that isn't helping you, I invite you to try this concept on.
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To learn more about my current programs and mentorship openings, you can find more info ...
Today's episode is about taking a good, hard look at what your definition of "success" is. Is it serving the current version of you? Does it align with your values? Does it need some adjustments? Tune in to hear my definition of success in my current era, along with some other examples, and bring some awareness to your own experience around this word and how it shapes your life.
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Today's episode is about the two most common blocks I've witnessed around change, specifically when it comes to the self-discovery journey. I share parts of a conversation I recently had around the programming we receive around changing throughout life, as well as a funny story about my resistance to change that happened justttt before I recorded this episode.
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To learn more about my current programs and mentorship openings, ...
Today's episode was inspired by a question from a member inside one of my recent live programs! Integration is critical to the transformation process. You've got to take aligned action to put a new habit, modality, or concept into practice in your life. When it seems like you can't find the "discipline" to do it, what can you lean on? I share a shift in perspective that I hold when it comes to integrating new habits along my self-m...
On today's episode, I'm expanding more into the body wisdom component of my own self-discovery journey and my mentorship/programs that I offer. There are layers to uncover when it comes to how in tune you are with your body, and I find as women we can often have at least some level of disconnection with our body's signals. Tune in to hear more about how body wisdom plays a part in any area of self-expansion and how to start develop...
A special bonus episode to let you in on ALL the happenings over here in the Coming Home to You Brand, aka some seriously epic embodiment programs and 1:1 Private Mentorship containers for May through July! If you are feeling called to expand further in your self-discovery journey into topics like energetics, emotional alchemy, magnetism, and more, take a listen to what's coming in these programs and join us to uncover the next evo...
On today's episode, I'm discussing the seven Human Design Authority types! Your Authority is the part of your Human Design chart that describes the way you are designed to make decisions. You can use your Authority as a guide to help you find more trust in taking the right action that is aligned with where you want to expand and grow.
You can find the My Human Design app I mentioned in the episode here.
On today's episode, I'm sharing how self-discovery work trickles into every single area of your life. "How you do one thing is how you do mostly everything" is the vibe! I'm sharing stories from my own process and my clients to help inspire you to take action in learning more about yourself.
AND my invitation is extended to you at the end of the episode for the League of Her Own masterclass on April 14-15! For more info, please ...
On today's episode, I'm breaking down the concept of self leadership. It's a perspective of self-mastery that shifted my life, and it's the foundation that I teach within my programs and mentorship containers. I also share the four stages of expansion that will leave you with a solid blueprint you can refer to when you start to take on any new area of growth to help you find success each time.
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On today's episode, I'm sharing a key to the manifestation process that is often overlooked! Inspired by a conversation with my client this week, I share this missing piece to the puzzle that often holds you back from receiving what it is that you're wanting to call in.
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To learn more about my current programs and mentorship openings, you can find more info over on Instagram @kati.vanloo
On today's episode, I speak to the most common energies I see women coming into mentorship or self development opportunities with, and what works best for you to get the absolute most out of any mentorship, program or course. By entering into support partnerships with this perspective and energetic frequency, it allows you to set a foundation for exponential growth and expansion!
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On today's episode, I share how to identify areas in your life where you might be draining your time and energy by trying to "do it all". I also share common examples from my own life and my clients' journeys where delegating or seeking support to grow in certain areas has helped expedite growth by allowing time and space for the priorities that matter to your future self.
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On today's episode, I share about moving from a lack mindset to an abundance mindset, and how this can help you become more magnetic to all the things you desire!
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To learn more about my current programs and mentorship openings, you can find more info over on Instagram @kati.vanloo
If you found this episode valuable, I’d love for you to screenshot it, share it on your IG story and tag me in it @kati.vanloo! I love getting to h...
On today's episode, I'm sharing my view on emotions and how to use them as directional markers to help you realign to what you really want in life.
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To learn more about my current programs and mentorship openings, you can find more info over on Instagram @kati.vanloo
If you found this episode valuable, I’d love for you to screenshot it, share it on your IG story and tag me in it @kati.vanloo! I love getting to hear what reson...
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