Midlife Muse: Things Your Mother Never Told You

The beauty industry is out of control.

Women are being sold an endless stream of shame disguised as “solutions.” When did being a woman become something to fix? When did our natural bodies become the enemy?

In this candid and fiery conversation, my COO Diana joins me as we unpack some of the most absurd, dangerous, and heartbreaking trends being marketed to women today. Together, we laugh, rag...

Aging is a luxury.

Aging women were once seen as wise women. They were held in a place of honor. When did we start seeing aging as something to hide? To erase? When money and the beauty industry started speaking louder than our own intuition.

In this deeply personal conversation, my COO Diana, sits down with me, and discusses my choice to age naturally. We dive into why I started this journey, why I chose not to use ...

What if everything you’ve been told about birth was a lie?

In this unforgettable episode, I sit down with Eyla Cuenca, a sacred birthkeeper who has stood witness to over 200 births—and what she reveals will forever change how you view the process of birth, the postpartum period, and the systems that surround it. Her message is clear:
You were never meant to shrink inside the most powerful moment of your life.

This is...

What if the illness you fear most isn’t the real disease?

In this episode of Things Your Mother Never Told You, I sit down with Anita Moorjani, who was once given just hours to live. In 2006, Anita fell into a coma from end-stage lymphoma—her organs shutting down, her family was told to say goodbye.

But in the space between life and death, she discovered a profound truth: fear is the lie, and ...

Have you ever swallowed your truth to avoid conflict? Said yes when your entire body was screaming no?
So many women are taught to fear their own truth—to tuck it in, make it more digestible, less disruptive.

But here's the truth:
Self-abandonment in the name of kindness is not kindness.
It’s quiet, daily betrayal.

There’s a high cost to being the “nice girl.” It’s paid in quiet resentments, t...

What if your body has been speaking to you all along and the real work is learning how to listen?
For decades, we were taught to disconnect. To push harder, burn faster, and ignore the signals that whispered: this doesn’t feel good. We were told our bodies were problems to solve.
Tighten this. Shrink that. Flatten, firm, erase.

Join me as I sit down with the brilliant Lauren Ohayon, movement educator and f...

Who were you before the world told you who to be? Somewhere inside you, she still lives—the little girl who moved freely, dreamed without limits, and hadn't yet learned to apologize for her existence. She was 7, maybe 8 or 9, untouched by expectation. Before the performance began.

When our schedule threw a curve ball and we found ourselves with a free hour, Aram, my incredible videographer, decided to ask ...

What if your desires were never wrong? What if your curiosity wasn’t chaos—but truth?

In this breathtaking episode, I sit down with the extraordinary Genevieve LeJeune, founder of Skirt Club, a global community for women exploring their sensuality, queerness, and sovereignty without apology. What began as her own quest for self-discovery has become a worldwide movement of liberation—one where women are fin...

Is non-monogamy really the higher path to spiritual awakening—or just another way to avoid commitment?

Lately, I’ve been watching a growing trend in the spiritual and wellness world that claims non-monogamy is a sign of higher consciousness, an enlightened way of loving that transcends the old, tired ideas of monogamy. Yet, so often, when spirituality merges with social media influence and unchecked ego, it becomes a ...

Has success ever cost you your nervous system?

Why do women have so many blocks around money? 

And what can you do right now to begin a brand new, abundant journey?

In this conversation, I sit down with Kate Northrup—author, entrepreneur, and money wisdom guide—to talk about the one topic that holds so many women hostage: Money.

Kate has helped thousands of women chan...

After decades of working with women, witnessing their patterns, pain, and awakening, I come back to one question: Why are women hurting so much?

In this powerful conversation, my COO Diana, turns the mic toward me once again to dive into the ache so many women carry—and what actually heals it. We explore the invisible expectations placed on women, the cultural scripts we’re handed, and what it really looks...

She stood up when women were told to sit down. When the world told women to be quiet, to fit inside the mold, she refused to be convenient. Instead, she raised her voice and encouraged women to be louder, to not apologize for owning their space and their powerful feminine sensuality.

This is the story of the legendary Mama Gena—author, teacher, speaker, and revolutionary sensualist— a woman who took the most forbidden...

This episode is unlike anything I’ve ever done.

In this raw, unscripted, and unfiltered conversation, I’m joined by my COO and producer, Diana, who flips the script and interviews me. We talk about what most people avoid: aging, womanhood, leadership, rage, beauty, purpose, and the resistance we face as women who refuse to conform. We expose the hard truths, the hidden pain, the sacred rage, and the relent...

Spirituality is meant to hold us, heal us, and guide us toward our highest potential. It promises clarity, transformation, and connection to something greater than ourselves. But what happens when this sacred path becomes a detour—an escape from the very life it was meant to enrich?

In today’s world, where spiritual teachings spread at lightning speed through social media, it’s easy to become lost in a maz...

What if everything you’ve been told about midlife was a lie?

We are sold a crisis—a slow decline, a tragedy waiting to happen. The world tells us to fight it, to shrink ourselves, to disappear quietly. But what if midlife isn’t something to survive? What if it’s the most powerful rebirth you will ever experience?

The word for crisis in Japanese translates to dangerous opportunity—a moment so p...

What if the very tool you rely on to safeguard your energy is secretly building walls around your heart? Boundaries—once revered as the key to inner peace—are now, for many, the barrier to the deep, nourishing connection we all crave.

In this episode, I’m exploring how our modern obsession with boundaries can, paradoxically, lead to loneliness. While knowing when to say no is vital, it’s just as crucial to...

Have you ever stood at the crossroads of a relationship, unsure of which path to take? 

One moment, you’re filled with hope—the belief that love can conquer all. The next, you’re drawn to the impulse to let go and reclaim your freedom. How do you know when it’s time to walk away?

Together, we’ll navigate one of the hardest decisions: whether to stay and rebuild or to leave and begin a new chap...

Have you ever met a woman whose presence stops time?

She walks into the room, and suddenly, everything shifts. Conversations pause. People turn. Not because she demands attention, but because she radiates something deeper—something unseen but undeniable.

These women leave an imprint, like a melody that lingers in your mind long after it’s played. They don’t just exist; they are felt. What make...

Let me ask you a question: What does it mean to truly embody feminine energy?

From the curated perfection of social media to the myths we’ve been sold, "feminine energy" has become a buzzword—a standard women feel they must measure up to. But at what cost? Are we losing our authentic selves to a performance designed to please others?

Join me as I dismantle the illusions surrounding feminin...