Champion Standard: Oklahoma Sooners Podcdast

 BEEFED UP D: Ranking OU’s Defense by Norman Steakhouses 

Which position group is the Ranch? Which one is Salt Grass? We’re ranking Oklahoma’s defensive groups by steakhouses—and yes, it’s as fun as it sounds.

From the d-line to the DBs, we give you the meaty truth on who’s seasoned, who’s still marinating, and which group might just be ready to filet some SEC opponents this fall. No fluff—just good ball talk, bold comps, and plent...

Ben Arbuckle’s | Air Raid Breakdown | OU Football Film Room Part 1 - Y- Cross

Welcome back to The Champion Standard! In this deep-dive episode, we break down one of  Ben Arbuckle’s favorite passing concept: Yankee (aka Y-Cross)—the foundational route combo powering his Air Raid philosophy. From field spacing to film analysis, we show how this play manipulates defenses, creates explosive gains, and perfectly fits Oklahoma QB John Ma...

On this episode of Champion Standard, we break down John Mateer’s full film, analytics, and why he's being called a walking It-Factor. From elite throws to killer red zone instincts, Rob goes deep into the tape and shows you exactly why this kid can dominate the SEC under Ben Arbuckle’s offense.

📊 Full coverage breakdowns 🎯 NFL-caliber throws 🚨 Honest critique of his Wyoming game 💪 Red zone power + mobility 🧠 Football IQ momen...

Rob and Brad welcome back Charlie from The Football Brainiacs for a loaded episode. They break down OU softball’s postseason fight, dive deep into recruiting momentum, and close out with thoughts on the Thunder’s Finals run. Let’s ride.

👇 Timestamps 👇 00:00 – Intro: OU Softball  10:44 – OU’s Path in the WCWS 17:39 – Million-Dollar NIL Deals & What It Means for Softball 25:18 –  Early Recruiting Buzz 33:20 – All Eyes on QB Bow...

OU Softball is headed back to OKC for their 9th straight Women's College World Series and the road to a 5-peat starts NOW. We break down the Sooners' dominant Super Regional win over Alabama, a heavyweight WCWS showdown vs Tennessee, and what to expect from Landry and Gabby Garcia on the big stage.

⚡ We also dive into the Thunder’s playoff push—can SGA and OKC bounce back in Game 4 and take control of the series?

🧱 Lastly, big new...

🎙️ CHOMP TALK | Mossis Madu Breaks Down OU's RB Room, NIL Chaos & 2024 Predictions

Welcome back to Champion Standard — this episode of Chomp Talk features former Oklahoma Sooners running back Moses Madu, and it's a must-watch for any OU fan trying to stay grounded in the hype.

🏈 From the addition of Jaydn Ott to the state of the trenches, Moses keeps it honest about where Oklahoma football stands heading into a brutal 2024 SE...

Jaydn Ott is officially a Sooner! Plus OU Softball owns Texas (again) + NFL Draft Reactions | FULL Breakdown

🚨 In this action-packed episode, we dive into: 🏆 OU Softball sweeping Texas — and why Patty Gasso officially owns Mike White (Patty’s his Daddy! 😂) ⚜️ Danny Stutsman drafted by the Saints — and how learning next to Demario Davis could launch his NFL career 🦅 Billy Bowman to the Falcons — and how he’s set to thrive as an ...

J.Y. Breaks Down the Trench Battles 

In this episode of Champion Standard, Rob and Brad welcome back the one and only J.Y. — our resident offensive line guru — for a no-holds-barred breakdown of Oklahoma's offensive line heading into the 2025 season.

We talk: ✅ Projected Starting Five ✅ Spring Practice Standouts ✅ CJ Nickson's Case to Play Tight End! ✅ Can Mateer Elevate the Whole Offense? ✅ Why Grit & Availability Matter MORE ...

Spring Ballin’ | OU Football, Basketball, Softball & Baseball Update In this episode of Champion Standard, Brad returns from his “vacation” (aka moving nightmare) and dives headfirst into everything Sooner Nation. From spring football buzz to postseason basketball fallout, we’re breaking it all down.

🏈 Spring Football Updates – John Mateer turning heads – Tight end depth takes a hit – Freshmen OL giants Fasusi & Fodje maki...

 EPISODE TITLE: Deception and Destruction – Breaking Down the Counter Game 🏈 PODCAST: Champion Standard 🎧 GUEST: Coach Flo 📍 TOPIC: The Counter Run Game in Ben Arbuckle’s Offense & Its Future at Oklahoma

In this episode of Champion Standard, Rob is joined by Coach Flo for a deep dive into one of the most explosive (and misunderstood) run concepts in football: the Counter play.

We break down:

What the Counter is and how it wo...

Brad and Rob discuss the additions of Jim Nagy and the Ben Arbuckle offense. We're joined by W&P Offensive Coordinator Connor Floden to start our Clinic Series on the Ben Arbuckle offense.  You can find Coach on his X  @CJFLODEN and at his Discord Coaches Den. 

0:00 Introduction 4:30 Jim Nagy 20:00 Coach Floden Intro 25:00 Dashboard Walkthrough 33:00 Clinic Series: Wide Zone 1:15:00 Wrap-up 1:20:00 Surprise Anthem 

Thank you ev...