Welcome to Unapologetically Yours, a show for high-achieving women who are ready to live life on their own terms, hosted by somatic healer, mother, entrepreneur, and transformational coach, Ashley Logan. Made for the dreamers, doers and changemakers, we explore the intersection of spirituality, work, relationships, and motherhood, so you can show up fully embodied in every aspect of your life. Each episode offers actionable insights and real-life practices to help you remember what’s true and reimagine what’s possible. Because in a world where we’ve been taught to play by the rules, it’s time to create a life that’s unapologetically yours.
In this exciting episode, Ashley Logan announces the launch of Inner Alchemy Studio, her new coaching practice for high-achieving women who are ready to live life unapologetically.
After merging her multi-seven figure marketing agency in September 2025, Ashley is stepping fully into her purpose: helping women remember who they are through somatic healing, conscious leadership coaching, and full-body transformation work.
In this ep...
What does it cost to speak up? What happens when using your voice in your own community makes you feel unsafe?
If you've ever stayed silent because you were afraid of the consequences, if you've ever watched something wrong happen and didn't know if speaking up was worth the risk, this episode is for you.
In this episode of Unapologetically Yours, Ashley Logan shares her raw, unscripted thoughts and experiences about the courage it...
There comes a moment when your mind can no longer carry what your body has been holding. This episode is an invitation to listen.
In this solo episode of Unapologetically Yours, Ashley Logan shares her personal journey that led her out of chronic overfunctioning and postpartum burnout, and into the world of sound, breathwork, and somatic healing.
This episode isn’t about “fixing” your body or chasing another wellness trend. It’s ab...
Taylor Swift is a living example of what embodied leadership looks like. This episode is about what happens when a woman trusts her magic and lets the world rise with her.
In this solo episode, Ashley Logan breaks down seven leadership lessons inspired by Taylor Swift and the creation of the iconic Eras Tour. From trusting your vision to leading with grace, gratitude, and unapologetic power, this conversation is a love letter to w...
How much of your life have you spent trying to prove you’re worthy of being here?
In this week’s episode of Unapologetically Yours, I sit down with Meg Sylvester, artist, facilitator, and someone who has been an important mirror and mentor in my life for many years. I have admired Meg since we first met 25 years ago in college, and have watched her continue to grow and shed her skin.
What I respect most about Meg is her willingnes...
There comes a moment when the life you built stops working - and once you see it, you can’t unsee it. In this solo episode of Unapologetically Yours, host Ashley Logan reflects candidly on her lived experience of navigating a dark night of the soul. This is the moment when burnout, misalignment, and intuition collide… and the truth begins asking for your attention.
Ashley shares how her own spiritual awakening unfolded: the stillne...
“You got this, mama.” It sounds supportive - but for so many women, it actually lands as isolating, silencing, and deeply abandoning. In this solo episode of Unapologetically Yours, Ashley Logan unpacks why the “you got this, mama” culture makes her furious, and how it quietly trains women to carry everything alone while disappearing from their own lives.
Ashley speaks candidly about motherhood, burnout, creativity, nervous system...
Welcome back to Season 3 of Unapologetically Yours! This is a season that is starting off on the back end of massive transformation: a divorce finalized, a business merger, a beloved nanny’s goodbye, and a woman learning to trust that shedding can be sacred. In this solo season 3 opener, Ashley pulls back the curtain on the endings, beginnings, and wild timing that have reshaped her life over the past few months. 
Ashley Logan ...
What happens when women step away from their everyday roles and responsibilities… and step into deep rest, reflection, and real connection?
In this special episode, Ashley is joined by sound healing practitioner and Reiki master Genevieve Deely, her co-facilitator for the upcoming Restore Retreat, happening this September just outside of Chicago. Together, they share a heartfelt conversation about the power of retreat spaces, wha...
What happens when your greatest strength also becomes your greatest opportunity for growth?
In this soulfully honest mini episode, Ashley Logan shares her journey of learning to slow down in a life built on speed. As a high-achieving entrepreneur, mother of three, and multi-passionate creative, Ashley has always been able to juggle it all – and do it fast. But on her journey towards deeper alignment and presence, she’s discovering ...
There's something magical that happens when a woman finally stops apologizing for taking up space and starts creating from the fire in her soul. Heidi Rojas knows this magic intimately - she turned her most vulnerable moments into medicine that's now healing millions around the world.
In this episode of Unapologetically Yours, host Ashley Logan sits down with artist, songwriter, author, and mother of two, Heidi Rojas. Heidi is a pr...
Let’s face it. Most of us are overwhelmed with stuff. In our super consumer-driven culture, we can become literally overcome with our things. And that overwhelm impacts more than just our living space—it lives rent-free in our peace.
It’s nothing to be ashamed of. As our world has evolved
If you want organization in your home, but without the overwhelm that often comes with organizing, this episode is for you! Yes, it is possi...
What if the freedom you’ve been chasing… isn’t actually freedom at all?
In this episode, Ashley sits down with spiritual teacher, truth-teller, and liberation guide Lauryn Henley to explore what it really means to live freely, from the inside out. Together, they discuss the difference between freedom and liberation, and why true freedom can’t exist without interdependence, belonging, and wholeness.
Lauryn shares how her journey...
What if mentorship could transform not just individual businesses, but entire communities?
After a 40-year banking career, we introduce you to Bruce Taylor, a figurehead in Chicago business. Taylor has made it his mission to help uplift the next generation of leaders through 1:1 mentorship programs that are changing the landscape of the Chicago business community for the better.
In today’s episode, Taylor, former president of Co...
What if creativity was the key to connection, healing, and legacy?
In this episode of Unapologetically Yours, Ashley Logan sits down with artist, curator, entrepreneur, and cultural connector G. Green to explore the deeper purpose of art—not just as something to be admired, but as a powerful force for belonging, truth-telling, and cultural change.
From growing up on the South and West Sides of Chicago to curating a historic exhibi...
What if your greatest heartbreak was the gateway to your greatest transformation?
In this intimate and soul-shaking episode of Unapologetically Yours, Ashley Logan sits down with world-renowned sex and relationship therapist Dr. Laura Berman for an intimate and unapologetic conversation on grief, embodiment, and the magic that can emerge on the other side of devastation.
After the tragic and widely publicized loss of her son, L...
If you’ve ever felt like you’ve done “all the work” and still feel stuck, this episode is for you.
In this powerful and revealing episode of Unapologetically Yours, host Ashley Logan sits down with Bethany Davis, founder of Entheon Somatics, to explore the life-altering power of somatic healing - especially for leaders, creatives, and high-achievers on the verge of burnout.
Bethany shares why top-down mindset work alone often fails...
The #MeToo Movement is not about headlines or hashtags - it’s about giving a voice to what it actually feels like to live in a body that’s been harmed, in a world that prefers you stay quiet. It starts with stories – often whispered, sometimes shouted – from women who finally found the words, the courage and the space, to talk about what had happened to them.
In this deeply personal solo episode of Unapologetically Yours, Ashley Lo...
Women are not taught to understand our bodies - and that’s a problem.
In this episode of Unapologetically Yours, Ashley sits down with Dr. Rishma Walji — Naturopathic Doctor, PhD, TEDx speaker, and host of the XO Conversations Podcast — to talk about the massive gaps in women’s healthcare and education… and the emotional cost of filling in the blanks ourselves.
From fertility to perimenopause, pregnancy to postpartum, women are oft...
What if that overflowing closet wasn’t just full of stuff—but full of stories, attachments, and outdated versions of yourself you’re finally ready to release?
In this solo episode of Unapologetically Yours, Ashley Logan shares what happened when she decided to clean out her closet—and realized it wasn’t just about clothes. It was about grief, identity, and the deeper process of letting go so something new can emerge.
Because when w...
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.
Listen to the latest news from the 2026 Winter Olympics.
The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.
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