The Bikini and the Brain
3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
Episodes
February 26, 2026 • 52 mins
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd
10% off Muscle Egg www.muscleegg.com/teamelitephysique
W...
Mark as Played
February 16, 2026 • 41 mins
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd
10% off Muscle Egg www.muscleegg.com/teamelitephysique
W...
Mark as Played
January 22, 2026 • 51 mins
For online coaching with Adam, Ashley and Team Elite Physique please submit an application at www.teamelitephysique.com
Mark as Played
January 19, 2026 • 55 mins
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Follow Ashley and Adam on Instagram
@ashleykfit
@teamelitephysique
Mark as Played
January 8, 2026 • 66 mins
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd
10% off Muscle Egg www.muscleegg.com/teamelitephysique
W...
Mark as Played
December 29, 2025 • 49 mins
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd
10% off Muscle Egg www.muscleegg.com/teamelitephysique
W...
Mark as Played
December 10, 2025 • 48 mins
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd
10% off Muscle Egg www.muscleegg.com/teamelitephysique
W...
Mark as Played
November 16, 2025 • 54 mins
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd
10% off Muscle Egg www.muscleegg.com/teamelitephysique
W...
Mark as Played
October 27, 2025 • 49 mins
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd
10% off Muscle Egg www.muscleegg.com/teamelitephysique
W...
Mark as Played
October 22, 2025 • 60 mins
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd
10% off Muscle Egg www.muscleegg.com/teamelitephysique
W...
Mark as Played
October 13, 2025 • 55 mins
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd
10% off Muscle Egg www.muscleegg.com/teamelitephysique
W...
Mark as Played
October 1, 2025 • 56 mins
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd
10% off Muscle Egg www.muscleegg.com/teamelitephysique
W...
Mark as Played
September 28, 2025 • 60 mins
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd
10% off Muscle Egg www.muscleegg.com/teamelitephysique
W...
Mark as Played
September 11, 2025 • 56 mins
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd
10% off Muscle Egg www.muscleegg.com/teamelitephysique
W...
Mark as Played
September 8, 2025 • 53 mins
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd
10% off Muscle Egg www.muscleegg.com/teamelitephysique
W...
Mark as Played
August 31, 2025 • 44 mins
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd
10% off Muscle Egg www.muscleegg.com/teamelitephysique
W...
Mark as Played
August 20, 2025 • 63 mins
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd
10% off Muscle Egg www.muscleegg.com/teamelitephysique
W...
Mark as Played
August 10, 2025 • 30 mins
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,
Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/...
Mark as Played
July 24, 2025 • 58 mins
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd
10% off Muscle Egg www.muscleegg.com/teamelitephysique
...
Mark as Played
July 15, 2025 • 52 mins
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,
Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/...
Mark as Played
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