**Redefining Beauty from the Inside Out** The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover expert insights on skincare, aesthetics, lasers, and low-tox living, paired with practical tips for living a healthier, more vibrant life. make it a little shorter This isn’t just about looking good—it’s about feeling good, aging well, and thriving in every aspect of life. By focusing on integrative health, we’ll help you cultivate a lifestyle that enhances your natural glow and supports long-term wellness. If you’re passionate about holistic beauty, self-care, and creating a sustainable approach to health, *Unwritten Beauty Talks* is your perfect companion.
Guest: Katie Boyd | Author of Ambitchious, Host of the Ambitchious Podcast
Episode Summary:
In this soul-stirring episode, Katarina Forster is joined by wellness powerhouse Katie Boyd for an honest conversation about what it really means to live authentically, create from abundance, and value yourself beyond what you do.
Together, they unpack the deep societal conditioning that ties women’s worth to productivity and overachieveme...
Episode Summary:
In this raw and empowering episode of Unwritten Beauty Talks, I sit down with Kelsey, the founder of My Skin Dealer, to demystify some of the most in-demand advanced skincare treatments: RF microneedling, lasers, and chemical peels.
Kelsey is not just a provider—she’s a leader and educator in the aesthetic industry, known for her client-centered approach, passion for education, and commitment to building a commu...
In this episode, Katarina sits down with friend and fellow aesthetician Melissa Rossi to dig into the world of skincare trends vs. results-driven treatments. With over 20 years in the aesthetics industry, Melissa shares her experience moving from day spas to medical aesthetics to finally launching her own studio in Ontario, Canada. Together, they unpack the rise of skincare influencers, TikTok trends, and social media hype — and ho...
✨ Episode Summary:
In this short and heartfelt solo episode, Katarina dives into the truths she wishes every skincare client knew before they panic-buy another product or overthink their skin. She breaks down common misconceptions, shares empowering insights, and reminds us that our skin isn’t broken—it’s communicating.
Whether you’re overwhelmed by products, chasing trends, or just feeling stuck in your skincare journey, this episod...
🧴 Episode Overview:
In this solo episode, Katarina breaks down one of the most misunderstood aspects of skincare: your skin barrier. From why it gets damaged to how to heal it from the inside out, this episode is a must-listen for anyone dealing with acne, sensitivity, premature aging, or inflammation.
🔑 What You'll Learn in This Episode:
Episode Description:
In this episode, Katarina Forster, your master aesthetician, breaks down the real deal on skincare cleansing routines. From double to triple cleansing — what's actually necessary and what might be overkill? We dive into the science and strategy behind proper cleansing, exfoliation, and whether you really need to wash your face every single morning. Expect honest talk, practical tips, and myth-bust...
Episode Description:
We’ve all heard it — “Drink more water for better skin!” But is it really that simple? In today’s episode, Katarina Forster, your Master Aesthetician and host of Unwritten Beauty Talks, dives deep into the hydration hype and debunks one of skincare’s most widespread myths: that drinking tons of water alone can fix dehydrated skin.
You’ll learn:
Welcome back to Unwritten Beauty Talks, where we go beyond the surface and into the heart of what makes you feel radiant in your skin. In today’s episode, your host Katarina dives into one of the most frustrating and misunderstood skin concerns she sees constantly in the treatment room: hormonal acne.
In this episode, you’ll learn:
✨ Episode Summary:
Dive in with Mikaela MacLean—Human Design expert, licensed aesthetician, and founder of the Beauty By Designpodcast—on a journey for your soul 🌌
We explore how Human Design can help you align your energy, make empowered decisions, and reconnect with your authentic self. Whether you're brand new or already deep into your chart, this episode is filled with soul-aligned insight and practical wisdom to elevate bo...
Key Takeaways:
✔️ Hydration is essential – Your skin barrier needs moisture to protect against bacteria, UV damage, and stressors.
✔️ Water intake guideline – Aim for half your body weight in ounces daily.
✔️ Dehydration effects – Dryness, fine lines, irritation, and increased sensitivity.
✔️ Hydrating foods – Cucumbers, watermelon, celery, and oranges boost hydration.
Nutrition for Skin Health:
✔️ Gut health impacts skin ...
In this episode of Unwritten Beauty Talks, we’re diving deep into one of the most common skincare concerns—what can you actually use during pregnancy and nursing? I’ll be breaking it down from two perspectives: a conservative approach and a more neutral stance. I’ll also share what I personally plan to do, as well as what I see many of my clients choose.
We’ll cover:
✨ The truth about retinoids, AHAs, and BHAs during pregnancy
Discussion on Kristine Ricks’s reputation as a "natural injector" and her philosophy of enhancing rather than drastically altering features.
**Kristine Ricks’s Journey into Aesthetic Medicine**
- Started as a nurse 25 years ago with a background in cardiovascular and vascular disease.
- Transitioned to aesthetics through experience with spider vein injections, which led to Botox and fillers.
- The rew...
1. **Skin Boosters**: These treatments are ideal for individuals with dehydrated skin or those needing a boost, especially as we age or experience hormonal changes like menopause. Skin boosters work on superficial layers of the skin, providing hydration and refreshing the skin without permanent effects.
2. **Collagen Stimulation**: Treatments like **Sculptra** and **Radiesse** are emphasized for their ability to stimulate ...
In this episode of Unwritten Beauty Talks, Katarina is joined by Sivan, a highly skilled medical esthetician known as the Skin Fairy on Instagram. With over 13 years of experience, Sivan shares her journey into the aesthetics industry, including her early days at a day spa and her transition into medical aesthetics.
Key Highlights:
In today’s episode, we dive into the powerful connection between gut health and skin health. If you’ve been struggling with acne, inflammation, and skin texture, this episode is for you!
What you’ll learn:
In this episode, I chat with Macie Eddy, a Utah-based Master Hydrafacialist and owner of the Instagram handle @faceb.ymace. Macie shares her journey of building her business and the careful research she puts into selecting products she loves and trusts for her clients. She discusses her top-selling line, Epicutis, and how she ethically tests products over months or even years before adding them to her offerings, ensuring they align...
Episode Summary: In this episode, I’m sharing my personal experience with CO2 and YAG laser treatments, the dramatic healing process, and how my skin is looking just a week post-treatment. We'll dive into the concept of treating collagen like a retirement savings account, explaining why proactive skincare is key to aging gracefully.
What You'll Learn:
Connect with Ashley: https://www.instagram.com/ashley__aesthetics/
Book with Ashley: https://ashley-aesthetics.square.site/
**Ashley’s Journey:**
- Transition from working for a plastic surgeon to opening her own studio in Los Gatos.
- Challenges and rewards of starting her solo practice.
**Hydrafacials & Expertise:**
- Ashley’s passion for Hydrafacials and how they transformed her skin...
In this episode of Unwritten Beauty Talks, we dive into the fascinating world of lasers and aesthetics with Emily, affectionately known as the Queen of Lasers. Emily shares her inspiring journey from PR and marketing to becoming a trailblazer in the aesthetic industry.
We discuss:
Unwritten Beauty Talks: "How to Handle a Pimple"**
**Host:** Katarina Forster, Master Aesthetician
Struggling with a pimple before a big event? Don’t panic! In this episode, we’re sharing quick and effective tips to treat breakouts without damaging your skin.
Quick Tips for Pimples:
1. **Stick to Your Routine**: Don’t switch products—it’ll only stress your skin.
2. **Ice It**: ...
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.