Unwritten Beauty Talks

In this episode of Unwritten Beauty Talks, Katarina Forster shares her complete approach to optimizing beauty sleep — starting from morning habits through to your nighttime rituals. Discover how small changes throughout the day can set your body up for deep, restorative sleep that supports glowing skin, balanced hormones, and overall wellness.

Katarina dives into the science behind sleep and skin repair, her favorite natural sleep a...

In this episode, I’m joined by Kristen Young—SkinBetter Science representative, long-time aesthetic industry pro, and living proof that aging well is a conscious choice. Kristen’s story is one of resilience—surviving childhood cancer and overcoming immense health challenges has shaped the way she approaches skincare, wellness, and life.

We talk about her career in aesthetics, her favorite SkinBetter products, and the in-office treat...

Instagram is flooded with trendy facials and flashy devices, but do they really serve your skin? In this episode, Nicole Goldsmith, founder of Parallel Skin Spa and a Reiki Master, breaks down why less is often more when it comes to skincare. She shares how blending energy work, sound healing, and mindful touch transforms the facial experience from overwhelming to restorative. Discover why your skin needs safety and calm over “fixi...

In this soulful episode, we’re joined by Chrissy Lewis—licensed esthetician of 20 years, skin health educator, and founder of The SD Facialist—for a conversation about beauty, healing, and simplicity. After navigating breast cancer, Chrissy’s skincare philosophy transformed. She now blends clinical treatments with soul-centered rituals, guiding others to reconnect with their skin and their sense of self. We dive into intuition, bou...

✨ Episode Description (Short):

In this episode, we sit down with Carolyn Alsalehi—Licensed Esthetician, Acne Specialist, and founder of The Complexion Club in San Diego—for a powerful conversation about healing acne from the inside out. Carolyn blends science and soul in her work, offering a truly holistic lens on skincare, functional nutrition, and clean living. Whether you're struggling with breakouts or looking to support yo...

In this glow-filled episode of Unwritten Beauty Talks, Katarina sits down with Kelli Fuller— esthetician and owner of Spa Central—for a deep dive into what it really takes to age well, support your skin long-term, and achieve lasting radiance.

We unpack the magic of liquid microneedling with Beyond Miracles, Kelli’s go-to method for skin rejuvenation with zero downtime. She shares why facial massage is non-negotiable in her treatmen...

Episode Title: Sunscreen Isn’t the Problem—It’s the Protection

Hosted by: Katarina Forster, Master Aesthetician & Founder of Your Honest Glow
Episode Type: Solo | Skincare Education | Clean Beauty

✨ In This Episode:

In today’s solo deep dive, I’m busting myths and sharing the truth about sunscreen. We’re covering:

• What SPF really means (and what it protects you from)
• UVA vs. UVB vs. blue light — and why tinted SPF matters
• Vit...

In this episode, Katarina Forster delves into the intricate relationship between emotional well-being and skin health, emphasizing the importance of building lasting relationships with clients. She shares her journey as an esthetician, highlighting the significance of personalized care and the emotional connections formed with clients. The conversation explores the holistic approach to skincare, focusing on healing from the inside ...

Guest: Katie Boyd | Author of Ambitchious, Host of the Ambitchious Podcast

Episode Summary:
In this soul-stirring episode, Katarina Forster is joined by wellness powerhouse Katie Boyd for an honest conversation about what it really means to live authentically, create from abundance, and value yourself beyond what you do.

Together, they unpack the deep societal conditioning that ties women’s worth to productivity and overachieveme...

Episode Summary:
In this raw and empowering episode of Unwritten Beauty Talks, I sit down with Kelsey, the founder of My Skin Dealer, to demystify some of the most in-demand advanced skincare treatments: RF microneedling, lasers, and chemical peels.

Kelsey is not just a provider—she’s a leader and educator in the aesthetic industry, known for her client-centered approach, passion for education, and commitment to building a commu...

In this episode, Katarina sits down with friend and fellow aesthetician Melissa Rossi to dig into the world of skincare trends vs. results-driven treatments. With over 20 years in the aesthetics industry, Melissa shares her experience moving from day spas to medical aesthetics to finally launching her own studio in Ontario, Canada. Together, they unpack the rise of skincare influencers, TikTok trends, and social media hype — and ho...

✨ Episode Summary:

In this short and heartfelt solo episode, Katarina dives into the truths she wishes every skincare client knew before they panic-buy another product or overthink their skin. She breaks down common misconceptions, shares empowering insights, and reminds us that our skin isn’t broken—it’s communicating.

Whether you’re overwhelmed by products, chasing trends, or just feeling stuck in your skincare journey, this episod...

🧴 Episode Overview:

In this solo episode, Katarina breaks down one of the most misunderstood aspects of skincare: your skin barrier. From why it gets damaged to how to heal it from the inside out, this episode is a must-listen for anyone dealing with acne, sensitivity, premature aging, or inflammation.

🔑 What You'll Learn in This Episode:

• What is the skin barrier and how it affects every aspect of your skin health
• How inflam...

Episode Description:
In this episode, Katarina Forster, your master aesthetician, breaks down the real deal on skincare cleansing routines. From double to triple cleansing — what's actually necessary and what might be overkill? We dive into the science and strategy behind proper cleansing, exfoliation, and whether you really need to wash your face every single morning. Expect honest talk, practical tips, and myth-bust...

Episode Description:
We’ve all heard it — “Drink more water for better skin!” But is it really that simple? In today’s episode, Katarina Forster, your Master Aesthetician and host of Unwritten Beauty Talks, dives deep into the hydration hype and debunks one of skincare’s most widespread myths: that drinking tons of water alone can fix dehydrated skin.

You’ll learn:

• 💧 The real difference between internal hydration and skin hy...

Welcome back to Unwritten Beauty Talks, where we go beyond the surface and into the heart of what makes you feel radiant in your skin. In today’s episode, your host Katarina dives into one of the most frustrating and misunderstood skin concerns she sees constantly in the treatment room: hormonal acne.

In this episode, you’ll learn:

• How your skin is a detox organ — and what it’s really trying to tell you
• The role of your gut health...

✨ Episode Summary:

Dive in with Mikaela MacLean—Human Design expert, licensed aesthetician, and founder of the Beauty By Designpodcast—on a journey for your soul 🌌

We explore how Human Design can help you align your energy, make empowered decisions, and reconnect with your authentic self. Whether you're brand new or already deep into your chart, this episode is filled with soul-aligned insight and practical wisdom to elevate bo...

Key Takeaways:

✔️ Hydration is essential – Your skin barrier needs moisture to protect against bacteria, UV damage, and stressors.
✔️ Water intake guideline – Aim for half your body weight in ounces daily.
✔️ Dehydration effects – Dryness, fine lines, irritation, and increased sensitivity.
✔️ Hydrating foods – Cucumbers, watermelon, celery, and oranges boost hydration.

Nutrition for Skin Health:

✔️ Gut health impacts skin ...

In this episode of Unwritten Beauty Talks, we’re diving deep into one of the most common skincare concerns—what can you actually use during pregnancy and nursing? I’ll be breaking it down from two perspectives: a conservative approach and a more neutral stance. I’ll also share what I personally plan to do, as well as what I see many of my clients choose.

We’ll cover:
✨ The truth about retinoids, AHAs, and BHAs during pregnancy