CTV Your Morning Ottawa Podcast

On today’s edition of the CTV Your Morning Ottawa Podcast, we're unplugging and embracing Digital Detox Week — from a live music lesson with Dylan Dumitru of Long and McQuade, to a great reads chat with Cole Davidson of The Spaniel’s Tale Bookstore! We also celebrate local youth on the pitch, as Taylor Benjamin and Vanessa Cinel introduce CityLinks. It’s a new initiative to help break down the barriers to so...

On this 100th episode of the CTV Your Morning Ottawa Podcast, we are giving it 100 percent on the creativity scale! We are celebrating 100 weeks of stories by highlighting locals who give everything they have to their craft! We try to find our ‘green thumbs’ with the help of plant expert Colin Matassa. Then, two-time Canadian champion Maya Spoken shares a moving performance ahead of the World Poetry Slam. Plus, sleep ex...

Ottawa Fire is trying to crack down on a disturbing trend in our city, as lithium ion batteries were responsible for sparking a pair of house fires in Richmond. That’s coming up in the first segment of today’s CTV Your Morning Ottawa Podcast. Meantime, the wintery weather is slowly passing us by, which means gardening season is just around the corner. We offer some tips and tricks. And finally, we catch up with Emma Mis...

On today’s edition of the CTV Your Morning Ottawa Podcast, tech expert Carmi Levy discusses the urgent need for A.I. safety regulations following last month’s horrific tragedy in Tumbler Ridge. In between the bad and the grim, we try to lighten things up a bit. We are celebrating Irish Heritage Month with Ambassador John Concannon. Later in the program, we get to know the inspiring Kayden, who was recently named CHEO&rs...

On today’s edition of the CTV Your Morning Ottawa Podcast, we’re waking up with Dodjivi founder Komlanvi Dodjro, as he serves up the mushroom coffee that got people talking on Dragons' Den. We also kick off 'Sleep Week' - from helping babies rest better, to finding out how your own diet and exercise impacts your sleep quality. Then, we discuss Ottawa’s new Nightlife Tourism fund and explore Canada's first national...

On today’s edition of the CTV Your Morning Ottawa Podcast, we celebrate Winston Cumberbatch, OC Transpo’s first Black bus operator. Later in the show, we explore the significance of Ramadan and spotlight a local youth hockey team that is making a big community impact. Plus, we share some helpful teeth-brushing pointers ahead of National Children's Dental Health Month. And finally, tax season is upon us! We help you prep...

Get set for some impactful conversations on the CTV Your Morning Ottawa Podcast! This week, we address the serious concerns facing federal public servants who have received layoff notices. With their career paths suddenly uncertain, how can they navigate such a critical crossroad? We turn to career coach Michelle Schafer for some helpful guidance. Then, in honour of Black History Month, we celebrate Canadian hip-hop pioneer Michie ...

This week on the CTV Your Morning Ottawa Podcast, we're diving into the sweet and not-so-sweet aspects of Valentine's Day with a psychotherapist. Meantime, the world of music isn't just confined to concert halls, as the beauty of sound can sometimes lie in the everyday items we use. We tune into the National Arts Centre's Festival of Surprising Sounds. We're also getting inspired by a local health movement, which is so big that it ...

On today's edition of the CTV Your Morning Ottawa Podcast, we are helping you 'Beat The Bills' with expert tips to slash your home heating costs. Later in the program, we chat with Ottawa Olympian Mike Evelyn, as he heads to the Milan-Cortina Winter Games. Plus, we explore the barriers that today's youth face when trying to quit vaping, as a CHEO psychiatrist drops by for a visit. And finally, is your sleep tracker actually causing...

On this episode of the CTV Your Morning Ottawa Podcast, we sit down with veteran broadcaster Teri Hart to discuss her new podcast. You can find 'The Hart Of It All' wherever you get your podcasts. She opens up about turning personal heartbreak into a vital resource for caregivers during Alzheimer's Awareness Month. Later in the show, we learn how to slash grocery costs with 'super couponer' Jennifer Geigel. We also uncover the hidd...

On this week’s edition of the CTV Your Morning Ottawa Podcast, we dive into the digital deep end and the evolving world of Artificial Intelligence with tech expert Carmi Levy. Then, we focus on women's health with Sarah Boyd, the best-selling author of 'The Habit Revolution'. She explains why hormonal symptoms aren't personal failures, and shares a few tips to build a sustainable wellbeing. As we mark Alzheimer’s Awaren...

Rosey, Melissa, and Will get hyped for the Milan-Cortina Winter Olympics! With Canada's incredible athletes about to hit the world stage in Italy, we catch up with an up-and-coming local athlete who’s starting her own Olympic journey, trading in her speed skates for the high-speed world of skeleton! Then, we switch gears to essential home safety, where a series of new rules came into effect on January 1st. Will has an essenti...

Today's podcast is filled to the brim with experts, as we ring in 2026 with some valuable tips and tricks! First, get your financial future in shape with Marc Rouleau's five essential resolutions, and hear the crew's money-saving goals. Then, prepare for a dose of pure inspiration with Ottawa entrepreneur Michelle Weger. She just became the first person to win Inspirational Speaker of the Year at the Speaker Slam's Grand Slam. And ...

Get ready to kick off 2026 with a bang! This special 'New Year, New You' edition is packed with inspiration to ignite your body and your mind. First, we dive into the world of fitness with Reza Mashkoori, who shares his athletic journey and the incredible power of movement at any age. Then, Melissa checks in with Ottawa-based health guru Hari Ghuman, who reveals how to achieve optimal wellness and truly understand your unique body....

Get ready for a festive rewind on CTV Your Morning Ottawa, as we're unwrapping some of our favorite memories from 2025. First, Will talks hockey and shares stories with TSN’s James Duthie, who has a new book titled 'Certified Beauties'. Then, prepare to be inspired, as Rosey shares Sean Woodland's remarkable story of overcoming addiction and performing an incredible act of love. Plus, Melissa shines a light on a vital new bre...

On today's special edition of the CTV Your Morning Ottawa Podcast, the team shines the spotlight on a trio of remarkable guests who constantly try to brighten our days. Rosey Edeh gets up close and personal with Jacqueline Belsito from the Ottawa Senators Community Foundation, as she channels her philanthropy throughout the Nation’s Capital with a heart for service that goes beyond traditional corporate life. Then, Will Aiell...

On this episode of the CTV Your Morning Ottawa Podcast, we're making sure that your pets are holiday-ready with expert Alexis Blackburn. We also tackle the sticker shock of the 2026 Food Price Report, as Dr. Sylvain Charlebois explains why families could pay an additional $1,000 in the new year compared to this year. Plus, do you need some pointers on how to survive an office party? What about some budget-friendly gift id...

On this episode of the CTV Your Morning Ottawa Podcast, we have a major exclusive announcement that will change lives across Ontario! We reveal the plans for Camp Lionheart, a groundbreaking new year-round facility in Muskoka that is specifically designed for children with disabilities and medical complexities. Then, we share some laughs with Matt Baram and Naomi Snieckus, a hilarious comedy duo that is tied together by marriage. T...

On this episode of the CTV Your Morning Ottawa Podcast, we celebrate Ottawa's resilience! We chat with the local parents who turned a dental nightmare into a dream business - and find out if they survived The Dragons' Den! Then, a critical conversation for the men in our lives, as we explore the brand-new Men's Counselling Link. Breaking down mental health barriers all across Ontario, it's accessible by dialing 2-1-1, and it's free...