The People Pleaser Podcast
Fostering connection through vulnerability, the People Pleaser Podcast validates struggles, celebrates growth, and inspires positive change. Together, let’s embrace authenticity, challenge patterns, and evolve with compassion. Hosted by Corie Senia
Episodes
In this episode of People Pleasing and Privilege, I explore:
🎙️ My experience as a white, Canadian immigrant living in the U.S.
👀 How people pleasing has shaped my silence
🧊 The violent reality of ICE raids and mass deportations—and who is protected from them
🇵🇸 The connection between U.S. immigration enforcement an...
Back on the 'Gram & In Business with My Man 💼❤️
In this episode, I’m spilling all the tea: I’m officially back on Instagram (@peoplepleaser.pod), and even bigger—I now work for my husband! 😅 From learning to tame my inner people pleaser to navigating the fine line between stellar customer service and ...
In today’s episode I share:
- An experience of witnessing true happiness, and questioning my own
- Breaking down the difference between pleasing others and experiencing happiness
- Unpacking an example of a seemingly selfless act, but looking at the ways in which my people pleasing is actually an act of self-preservation. ...
In today’s episode I share:
- Reflections honouring my OWN identity, when feeling of being pulled towards attaching myself to others'
- Unpacking Main Character energy, asking myself who's main character am I representing?
Thanks for listening and I will catch you on the next episode!
xox Corie
In today’s episode I share:
- Where the heck I've been!
- I quit my job!
- Feelings around social expectation with the seasons changing
- Acknowledging that I miss social media and what the last 4 months have been like without it.
Thanks for listening and I will catch you on the next episode!
xox Corie
Today I am celebrating 50 episodes! I am feeling so much gratitude for all of you who are tuning in and supporting the podcast.
I wanted today to be a positve topic, which came easily as I am deep in my self-care game, and I wanted to share the 6 things I am doing consistently that are not only making me feel amazing...
Please note: today's episode is a conversation about sex, so please be mindful where you listen, and who might be listening, considering age and appropriateness.
In today’s episode I share:
- Reflections on where sex got complicated for me
- The awkwardness of self-advocacy, in the bedroom
- How and when to talk about...
In today’s episode I share:
- Reflections on chronic stress and it's impacts
- How stress shows up in the body and mind
- Where stress comes from, what can we learn from it
- What is the intersection between the perceived need for control, and chronic stress?
- What are we going to do about it?
Thanks for listening and...
In today’s episode I share:
- Acknowledging my privilege and how it informs with my values
- Breaking down my core values: integrity, community and gratitude and how they intersect with me people pleasing
- Am I actually embodying my values?
- Is my people pleasing getting in the way of living authentically?
- I confess to bein...
In today's episode I share:
- Unpacking going out when you don't want to
- Reflections on some really positive community interactions
- Examining feelings of loneliness and FOMO, in my decision to leave Meta platforms
- Reimagining community and connections, bringing it back to the basics
- Find me on Bluesky! @cories...
In today’s episode I share:
- Reflections on social bandwidth and the glory of quiet days off
- Feelings of place-making in a new city
- Finding magic at Type Townsend in Port Townsend (visit them on Instagram to know what I mean @typetownsend)
Thanks for listening and I will catch you on the next episode!
xox Corie
In today’s episode I share:
- My take on New Years Resolutions
- Examining the holidays, as a People Pleaser
- What's to come on the pod, thank you so much for being here!
* I mentioned using the Peloton App for meditation, if you are curious about trying it out you can access a FREE 60-day trial of all their cla...
In today’s episode I share:
- Mini life update
- Plans to take a pause until 2025
- Open to potential collabs for Season 2
As always, please join me for daily content on Instagram and Threads: @peoplepleaser.pod
Thanks for listening and I will catch you on the next episode!
xox Corie
In today’s episode I share:
- Reflections on the balance of friendships
- The topic of people pleasing and how it can hold us back from sharing our authentic selves
- Some life updates: an exercise in taking up space
Today I mention the running challenge I am participating in for the month of December, check out Robin...
In today’s episode I share:
- The topic of people pleasing and having an opinion, how stating an opinion can feel really scary.
- Two examples from this week where I stuck up for things I believe in, and how that made me (and others) feel.
As always, please join me for daily content on Instagram and Threads: @peopl...
Full transparency, I had a difficult week and recorded a full episode about it. I then listened to the episode and decided I needed more time to process my thoughts and feelings, so I deleted it. I will be back with more next week, once I have had more time to unpack this week and my corresponding feelings.
...
In today’s episode I share:
- Stories of my recent trip to Calgary, AB
- The topic of vulnerability: easy online but hard IRL
- How to have our needs met, as a people pleaser
As always, please join me for daily content on Instagram and Threads: @peoplepleaser.pod
Thanks for listening and I will catch you on the ne...
In today’s episode I share:
- How I answered the question: What is your biggest regret?
- Unpacking my answer, and how I really feel
- My thoughts on gratitude and how it intersects with regret.
- My love for the "Five Minute Journal" you can find yours here: https://www.intelligentchange.com/ (not sponsored/affil...
In today’s episode I share:
- Patterns in my behaviour, relating to saying yes, when I want to say no
- Realizations of my ego, and how it's showing up in my decisions
As always, please join me for daily content on Instagram and Threads: @peoplepleaser.pod
Thanks for listening and I will catch you on the next e...
In today’s episode I share:
- Stories of hosting my mom this weekend and the people pleasing that ensued.
- Unpacking my experience of taking a break from Social Media
- How does Social Media intersect with People Pleasing?
- If you didn't post it on Instagram, did it really happen?
As always, please join me for da...
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