Tami Talks: Unscripted Healing

In this VERY personal episode of Tami Talks: Unscripted Healing, I open up about my new relationship—three months in and already pulling back layers I thought I’d healed.

After 2.5 years of healing alone—separating from a past relationship, parenting, rebuilding, and reconnecting with my inner child—I was finally at a place of peace. Or so I thought.

Then love showed up. Not the fairytale kind. The real kind. The kind that gently (...

Whether you're hoping to improve your marriage, deepen your self-awareness, or finally feel safe in love, this episode meets you right where you are. Inner Child Healer Tami Schiltz joins forces with psychotherapist, sex educator, and relationship coach Christie Bemis to unpack the real reasons relationships feel stuck—and how inner child work can unlock lasting connection, communication, and emotional safety.

You’ll learn how chil...

Erika and I first crossed paths at the gym, but our real connection came through shared soul work—intuition, signs, healing, and the drive to live life on purpose. In this episode, we dive into Erika’s journey from gym goals to soul goals, and how bodybuilding became a gateway to profound healing (inner child healing)!

Expect honesty, laughter, and spiritual realness as they break down self-prioritization, ego work, the mental heal...

If you’re somewhere between breaking down and breaking through—this episode is for you!

In this episode of Tami Talks: Unscripted Healing, Tami sits down with her Bestie and Soul Sister, Brittany, to explore the raw, unfiltered journey of emotional growth, midlife transitions, and learning to love our mess. From a dietitian who needed to reset her own health to a counselor who realized she needed therapy, this episode dives into th...

Healing doesn’t show up in big, perfect moments — it’s in the small shifts we almost miss. This week, Tami shares 5 signs you're truly growing, how she prepared herself to feel ALL the feels after her divorce was finalized, plus the story of how a donkey sign, an accidental "ass moment," and her daughter's frustration turned into a real-life lesson in slowing down and repairing with love. 

Whether you're parenting, navigating relat...

What if disappointing others didn’t mean losing love?

In this episode of Tami Talks: Unscripted Healing, Tami explores the fear of disappointing others—and how it often stems from childhood experiences and a deep belief that love is conditional and can easily be taken away.

From childhood trauma to adult relationships, Tami explores how this fear often roots itself in the belief that disappointment equals a withdrawal of love. Thro...

*Trigger Warning: There is mention of domestic abuse in this episode. 

Episode #58: In this episode of Tami Talks: Unscripted Healing, I sit down with my dear friend Wendy C. Wilson—speaker, coach, and author of Iron Will—to talk about the long road from childhood trauma to deep healing, purpose, and emotional freedom.

Wendy shares how witnessing abuse as a child, walking on eggshells, and struggling with self-worth shaped everythi...

Healing the past to expand the vision is at the heart of this episode of Tami Talks: Unscripted Healing. I sit down with Jaime and Kevin White—coaches, healers, and real-deal humans—who know what it’s like to walk through the fire (including a move to an entirely new country) and come out the other side with purpose and clarity.

We unpack the layers of human design, generational patterns, entrepreneurship, and the deeply rooted fea...

Have you ever caught yourself sabotaging a good thing—whether it’s a relationship, opportunity, weight loss efforts, gym streak, or personal success—without really knowing why?

You're not alone. In this deeply personal episode of Tami Talks: Unscripted Healing, I open up about my own experiences with self-sabotage and why we often push away the very things we desire. It’s not because we don’t want health, happiness, or wealth—it’s...

Join Tami and Stephanie Freiboth, Executive Career Coach, as they explore the deep connections between self-discovery, empowerment, and career growth through the lens of inner child work. 

This conversation delves into childhood trauma, self-worth, emotional resilience, and the power of supportive communities. Whether you're navigating a career transition, seeking balance, or working through personal growth, this episode offers ins...

What if the patterns you struggle with today are rooted in your childhood? In this thought-provoking episode with my gym buddy - Jason, we dive deep into the connections between early emotional experiences, personal growth, and energy awareness.

From childhood conditioning to coping mechanisms that no longer serve us, we explore how our past influences our present relationships, behaviors, and even our struggles with change.

If you...

The best teachers don’t just teach—they nurture, empower, and create safe spaces for kids to thrive. In this 1-Year Anniversary episode, I reconnect with my 3rd-grade teacher, Mrs. Serres, to talk about what it really means to see and support a child beyond the classroom.

What may look like a “bad student” on the surface is often just a child who needs to feel seen, heard, and supported, and Mrs. Serres has a gift for making kids f...

"How dare you not only win but have the audacity to celebrate?!"

Too often, women are shamed for owning their success and taking up space. In this powerful conversation with Dr. Sagashus Levingston, we unpack why bold energy makes people uncomfortable, how conformity keeps us small, why motherhood should not be rooted in sacrifice, and why sisterhood is the key to breaking free.

You can find Dr. Sagashus Levingston on LinkedIn and ...

Bullying doesn’t stop after childhood—it just evolves. In this episode, I sit down with Christina Lorey, Editor of UpNorthNews, to explore the reality of adult bullying and the ways it shows up in workplaces, online, and even within our communities. We discuss why the biggest bullies often aren’t kids, how our words shape the world around us, and why it takes courage to create instead of criticize.

Plus, we dive into small acts of ...

Join me for a special 50th episode with my 6-year-old son, Arlo, and his monkey, Stuart! We talk about co-creating with the Universe, managing BIG emotions, and the importance of keeping promises to our kids and Inner Child.

Arlo shares his unique perspective on self-regulation, the importance of tone and energy, and what every adult can learn from a 6-year-old about unconditional love and emotional balance. It’s an episode that wi...

From embracing the dark feminine energy to breaking free from the “good girl” conditioning, Zoe and I dive into the wounds that shape us, the armor we wear, and the freedom that comes when we finally feel safe to be seen. Plus, we unpack the impact of childhood wounds, the power of deep healing immersion, and why taking a break from daily life is sometimes the exact medicine we need.

✨ Ready to step into your healing? Learn more ab...

Katie’s story reveals how our childhood environments can create deep wounds that the Ego tries to protect by disconnecting us from our true selves. After years of addiction and a life-changing car crash that led to her intervention, Katie began a courageous journey of healing, uncovering the love and worth that had always been within her.

If you would like to support this channel and hear more inspiring stories, join the Tami Talks...

Have you ever found yourself stuck on the phrase, "If they wanted to, they would"? This belief can sting deeply, especially when it triggers unhealed wounds from childhood. In this episode, we’ll explore the emotional layers behind this phrase and why shifting to a "Let Them" mindset can open the door to healing and freedom.

Through personal stories, divine messages, and practical insights, we’ll uncover how to let go, break the cy...

In this inspiring episode, I sit down with Keith Batenhorst, founder of the Mental Mountains Project, to uncover his incredible journey of resilience, healing his Inner Child, and giving back to help others climb their own mental mountains.

Keith shares his battles with panic attacks, substance abuse, and the uphill climb to finding mental health support. Through vulnerability and determination, he overcame personal challenges, sum...