Chingonas In Life
Celebrating Latinas by sharing our stories of struggle, strength, heartache, and love. Boldly embracing our truth so we can rise together.
Episodes
In this episode I explore the idea of self-compassion, and how accepting our past lets us rewrite our story. Inspired by my Tía Rosa, I honor her dying words which were, "I have no regrets." I talk about letting go of regret, recognizing survival behaviors, and confronting shame.
I also talks about the harm of comparison—especially on social media—and I want to remind listeners that they alone know their story and can choose the ne...
In honor of the OG Chingona, Rosa Chavez, we launch this podcast on her birthday to honor Latina women everywhere. By sharing our stories and keeping it REAL, we begin to change judgment into compassion and rise powerfully as a community. Today I hang with my Chingona cousin Letty and talk about her mom, my Tia Rosa, who passed away too soon. Tia Rosa was bold, independent, and hard working. She inspired us to take action and claim...
Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The official podcast of comedian Joe Rogan.
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