Foam & Friends
The Foam & friends podcast is hosted by Todd Cook, a spray foam insulation contractor with the gift to gab. We sit and talk with real people in the SPF industry about everything from foam, to family, to life, goals, and whatever else comes to mind. Some episodes may be more serious, and some might be more lighthearted, but our goal is for all of them to give entertainment and value of your time.
Episodes
We interview Frank Mortl III of the SPFA and go over the full convention schedule in Las Vegas this March, 2026 including everything SPFA, Spray Foam World Wide, and Spray Foam Magazine.
Kamren and Jenna of Insulation Services of Michigan sit down and talk about how they got started in the industry, their recent trip to Wisconsin for the VFW charity event, and winning the box truck in Minnesota in 2024.
Vinnie Crego and I talk all about what’s happening in Daytona Beach for the 2025 SPFA Convention and Expo. See links below for information and Registration.
https://www.sprayfoam.org/annual-convention-expo/
https://sprayfoamww.com/news/2025-sfww-party-and-rig-giveaway-registration/
https://www.sprayfoammagazine.com/index.php/foam-news/rsvp-for-2025-big-game-party-and-contractor-of-the-year-reveal-party/43...
Trevor And I talk about his big win in Minnesota, his health, the highs and lows of being in the spray foam industry, and a lot more. Joined by his brother Todd.
My first remote podcast. Robert talks about his recent accident, his help with the SPFA, his time in the Navy, and the recent election.
From the ICAA in Chicago, Josh and I talk about the Windy City, spraying roofs, and his life as a contractor in Missouri.
Jordan has been a hardworking entrepreneur since a very young age, and started a spray foam company at just 20 years old. He talks about some of the those who helped him in the industry, and the life he lives in Oklahoma.
Luke and I have a great conversation about his journey into SPF that started by fixing rigs. He talks about his life in Canada, his love for riding motorcycles, and a recent discovery near his hometown.
Cory is not only an entrepreneur, but is also teaching his kids how to be. He includes his transition into healthy living, his past, and how he grew his spray foam company.
Tyler talks about how he entered the family business as insulation contractors, his transition into the manufacturing side of spray foam, and his position with the SPFA.
At the SFWW Carnival and Knowledge fair in Minneapolis Minnesota, Jon Fredkove and Muhammed Alibashev decide to make an episode of their own. Their guests include Tyler Fiske, Kevin Lall, Lauren Meyers, Jayson Collado, and John Volk.
Dan talks about how he transitioned into buying his Dad’s flat roofing company, his family, and his Treacherous Alaskan hunting trip.
Matt talks about his past in spray foam and his transition to fire coatings. He shares his health battle that started when he was a teenager, and the recent sudden deaths of some loved ones.
James talks about how he started spraying foam at a very young age, the loss of his brother and business partner, giving away one of his kidneys, and becoming a tech rep for UPC.
Vinnie and I talk about our lives in the industry. He does a great tribute to his late baby daughter Augusta by giving her story some air time. Follow the link below to see the video he made for her on YouTube.
https://youtu.be/lHgPM0EHuGc?si=uSLaMArW0AXk_vAl
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