Bad to the Bones

Bad to the Bones

Premier Orthopaedic Associates presents Bad to the Bones: A podcast focused on educating our listeners on orthopedic treatment and techniques, bone and joint health, and living an active lifestyle. Follow along to stay up-to-date on the latest in orthopedic care and our commitment to the communities we serve.

Episodes

July 3, 2025 20 mins

Back pain is one of the most common — and most frustrating — issues people face. But what if the real problem isn’t where the pain is? On this episode of Bad to the Bones Podcast, Dr. Joseph Zerbo breaks down how to truly get to the root cause of back pain.

In this conversation, we explore:

  • Why starting with the patient’s story is the key to proper diagnosis
  • The truth about MRIs and why they may not always be the first step
  • H...
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Why are young athletes—who seem strong, flexible, and full of energy—more prone to injuries, especially during growth spurts? In this episode with Dr. Ravin Patel, double board certified family medicine and sports medicine with Premier Orthopaedic Associates, we dive into the biomechanics and psychology behind youth sports injuries. Learn why rapid bone growth outpaces tendon and ligament development, creating a temporary mismatch ...

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November 10, 2024 20 mins

Our host Debra is accompanied by Dr. Eddie Wu, a Board Certified Orthopedic Surgeon, Fellowship Trained Adult Total Joint Reconstruction. In this episode, Dr. Wu dives into hip and knee replacements while explaining his experience in the field.

 

Visit https://www.poasnj.com/ to learn more about our services.

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Our host Debra is accompanied by Dr. Mohamed F. Albana, a Board Certified Orthopedic Surgeon, Fellowship Trained Total Joint Reconstruction . In this episode, Dr. Albana explains the benefits of robotic total joint replacement and his approach to treating arthritis.

 

Visit https://www.poasnj.com/ to learn more about our services.

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September 10, 2024 36 mins

Our host Debra is accompanied by Dr. Rahul V. Shah, a Board Certified Orthopedic Spine Surgeon and Fellowship Trained Spine Surgery. In this episode, Dr. Shah helps you understand common back issues and the importance of spine health.

 

Visit https://www.poasnj.com/ to learn more about our services.

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August 10, 2024 17 mins

Our host Debra is accompanied by Dr. Andrew J Mostello, a Board Certified Orthopedic Surgeon and Fellowship Trained Sports Medicine. In this episode, Dr. Mostello dives deep into rotator cuffs and how they play a roll in everyday activities.

 

Visit https://www.poasnj.com/ to learn more about our services.

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July 10, 2024 26 mins

Our host Debra is accompanied by Dr. Peter Sarkos, a Board Certified Orthopedic Hand Surgeon and Fellowship Trained Hand Wrist and Microvascular Surgery as well as Emily Morales, an Occupational Therapy Doctor. In this episode, our guests explore questions you might have about orthopedic hand surgery and the therapy that follows.

 

Visit https://www.poasnj.com/ to learn more about our services.

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June 10, 2024 17 mins

Our host Debra is accompanied by Dr. Andrew J Mostello, a Board Certified Orthopedic Surgeon and Fellowship Trained Sports Medicine. In this episode, Dr. Mostello dives deep into meniscal tears.

 

Visit https://www.poasnj.com/ to learn more about our services.

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Our host Debra is accompanied by Dr. Fred McAlpin, a Board Certified Orthopedic Surgeon and Fellowship Trained Sports Medicine. In this episode, Dr. McAlpin talks all things Orthopedic Sports Medicine.

 

Visit https://www.poasnj.com/ to learn more about our services.

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Debra and Rita kick off the Bad to the Bones series with an introduction to Premier Orthopaedic Associates.

 

Visit https://www.poasnj.com/ to learn more about our services.

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