Living on Lemonade with Lauren
Join me as we chat life’s curve balls and how to navigate them with more grace and ease using tools and practices for your mind, body and spirit.
Episodes
Today's episode is a replay of last Friday's New Moon in Sagittarius online gathering.
These gatherings are part of the Living on Lemonade community. If you want to have access, you can join the free community here:
https://www.facebook.com/groups/livingonlemonadewithlaureng
Along with new moon themes, I chatted about this weekend's winter solstice and led a meditation that goes alongside the previous episode full moon in Gemini ...
Today's episode is a replay of last week's full moon in Gemini online gathering inside the Living on Lemonade Facebook community.
This gathering includes a guided meditation, cord cutting and a review of 2025, along with a hint of looking ahead to 2026.
You can join our other free gatherings, along with be up to date on my paid offerings inside the Living on Lemonade Facebook group here:
In today's episode, I share my journey and outcome of my latest offering and how I plan to use what I learned to bring more magic into the future.
If you want to hang out with me, you can join me in the Living on Lemonade Facebook community here: https://www.facebook.com/groups/livingonlemonadewithlaureng
or you can find me on Insta @mzzlaurengilhula.
See you in the next episode!
In today's episode, I share an update on life over the last couple weeks, along with some reflections that I've taken away from this time.
You can find me hanging out inside the new Living on Lemonade Facebook community and can join us here: https://www.facebook.com/groups/livingonlemonadewithlaureng
or find me on Instagram @mzzlaurengilhula.
See you in the next episode!
Hi everyone! In today's episode, I take you on a story telling journey of my personal development since the age of 19 and all the ways it's helped me navigate big life shifts.
I also catch you up on life since the last episode and chat a little about the retreat I'm planning over the winter solstice weekend.
If you'd like to join my new(ish) online Facebook community, you can join us here:
In today's episode, I give you an update on the last couple weeks leading up to and including the two events that I organized for the new moon solar eclipse and autumn equinox the next day.
Not only the events themselves but how I integrated the themes and teachings into my own life to make some positive changes that I'm super excited about.
Also, I created a new Facebook community that fits the vibe of where the Living on Lemonade...
I'm back! After a 7-month hiatus, I'm back to share with you the magic of the last 7 months and what I'm working on for the future.
I'm so excited to be recording again and I can't wait to see what unfolds in this new chapter of the Living on Lemonade.
Thank you for being here and stay tuned for what's next!
In the mean time, you can keep up with me on Instagram @mzzlaurengilhula.
If we haven't met, feel free to send me a message t...
Today's episode is our February Intuitive Message.
The first words that came to me when I settled in and quieted my mind were "focused attention."
I share my winter journey and what I've been up to as an example and invite you to make time to quiet your mind and perhaps create your own winter to-do list and focus your attention on some things that matter to you this month.
Things that allow the journey of completion to feel fun and...
In today's episode, I chat about a recent "aha" moment I had when becoming aware of a pattern that has been holding me back from doing the things I want to do and in getting curious, made the choice to try something differently and was happy with the results.
If you see this in time and want to join my intention setting workshop on Wednesday, reach out to me. It's $33CAD with a replay sent out for anyone who cant make it live.
It w...
In today's episode, I share a life update, my season of purging and clearing and the details of my next workshop that's coming up on Wednesday January 22nd.
You can learn more about what's new in the Living on Lemonade community here: https://www.facebook.com/groups/livingonlemonadewithlauren
and/or join the Living on Lemonade email list here: https://dashboard.mailerlite.com/forms/950319/122631044366075049/share?fbclid=IwZXh0bgNh...
In today's episode, I reiterate the importance of taking care of ourselves through the holiday season and a handful of tips to use to help.
Coming up:
On January 22nd, I'm hosting Set Your Vibe for 2025, an intention setting workshop.
This is not your regular goals and intentions workshop.
The vibe is anti-hustle.
The vibe is nourishment for 2025.
The investment is $33CAD.
If you're interested, send me a message on socials and we'l...
Today's episode I chat about how this season of my grief has left me feeling numb to my losses lately and how I've been navigating it.
Coming up:
Tuesday December 17th is our second Soul Care Hour of the month at 8pm ET.
You can get the Zoom link from the Living on Lemonade Facebook community or the Living on Lemonade email list.
Thursday December 19th is our Soul Care Vision Board Hang Out on Zoom.
Instead of doing a monthly class...
Today's episode topic has been nudging me for few weeks so here it is!
With the hustle and bustle of the season, I think it's helpful to share a different view on shopping and gift giving from the typical culture we live in.
Coming up:
This Tuesday December 11th is our daytime Soul Care Hour.
I'll be hanging out in Zoom at 1pm ET for our community call.
You can find the link in the Living on Lemonade Facebook community:
In today's episode, I share what's going on in the month of December for the Living on Lemonade community and then lean into some wisdom to carry you through December.
If you want to come hang out inside the Living on Lemonade with Lauren Facebook community, you can join here: https://www.facebook.com/groups/livingonlemonadewithlauren
If you're interested in being added to the Living on Lemonade email list, you can join here:
Today's episode is a replay of our monthly class inside the Living on Lemonade Facebook community.
November's topic was cycles and seasons and how we can embrace or break away from them.
I'm in the midst of planning December and looking forward to 2025 offerings. If you want the latest, come hang out in the Living on Lemonade with Lauren Facebook community here:
https://www.facebook.com/groups/livingonlemonadewithlauren
If you wou...
Happy two years of Living on Lemonade with Lauren!
This bonus episode is a celebration and look back on the last two years to see where this podcast has come from and where we are now. If you've been listening and we haven't met, I'd LOVE to meet you. Feel free to pop into the Living on Lemonade Facebook community here: https://www.facebook.com/groups/livingonlemonadewithlauren or find me on Instagram @mzzlaurengilhula. Hav...Today's episode is a bit of a life update and sharing my journey over the last couple weeks after we had to say goodbye to our furry family member, Darla.
Coming up:
Our monthly class will be held inside the Living on Lemonade Facebook community this Thursday November 21, 2024.
November's topic is cycles and seasons.
You can join live from the group here: https://www.facebook.com/groups/livingonlemonadewithlauren
You can also find...
Hi friends!
In today's episode, I share the story and journey of how my course Meet Your Soul came to be.
With that, I share alllll the details on this next evolution of the course that started out as "Build Your Soul Care Toolbelt."
Meet Your Soul starts next week on Monday November 4th.
If you'd like to be a part of this round, I'd love to have you!
Here's the details page to learn more and sign up if you'd like to join us:
This episode is a replay from the October class inside of the Living on Lemonade Facebook community.
October's topic was grounding and as it turns out, we went deeper than anticipated.
I shared some passages and information from a book I have called The Earth Prescription by Laura Koniver, MD so if you enjoy the slice of her writing and information, I encourage you to check out her book.
Beyond some of the science of grounding and ...
In today's episode, I share some reflections I've had around the holidays based on my own grief journey and changes in family dynamic over the last few years.
Coming up:
I forgot to mention in the episode but this week is our monthly class inside the Living on Lemonade community.
You can join here: https://www.facebook.com/groups/livingonlemonadewithlauren
This month's topic is grounding. We'll chat about what it is, why it's helpf...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!