UnHammered

Hey everyone, welcome back to UnHammered. Today’s episode marks a bit of a shift. After 43 episodes, I’ve decided it’s time to step back and put my full focus on building UnHammered—not just as a podcast, but as a brand and a movement. This journey has been incredible, and I’ve loved showing up here every week, but as we push forward with launching the UnHammered non-alcoholic beer, that’s where my energy needs to be.

This isn’t go...

UnHammered – Episode 42

"Every 2 to 3 minutes, someone dies from addiction. That’s not just a number—it’s someone’s son, daughter, parent, best friend. And today, we’re talking about it."

In this episode of UnHammered, I dig into the brutal reality of addiction—the numbers, the stories, and why staying sober isn’t just about us, it’s about the people who never got the chance. We’ll talk about the frustration of feeling stuck, the g...

Welcome to Episode 41 of UnHammered.

In this raw and emotional episode, Brantt digs deep into the grip of crippling fear — the kind that makes you want to run, but somehow, you find the strength to stay in the chair. He opens up about facing the moments that test you, when every instinct screams to escape — and why pushing through matters.

Brantt also gets real about so-called "best friends" — the ones who stick around when it's ea...

Welcome to episode 40 of UnHammered.

In this milestone episode, I dive into a powerful story from the Big Book of AA — a story that hits close to home and reminds me of the road I once walked. But this isn’t just about the past — it’s about what we do with the present, especially when we’re face to face with that all-too-familiar emotion: fear. It can be paralyzing, but it doesn’t have to define us.

As always, my goal is simple — t...

Welcome to Episode 39 of UnHammered—where we keep it real, raw, and relentlessly hopeful.

In this episode, Brantt dives into the key elements of understanding hope and faith—not the easy, fluffy kind, but the type that shows up when there’s no light at the end of the tunnel. He also breaks down what it means to find that extra gear—the one you never knew you had until you needed it the most. And, as always, he pulls wisdom straight...

Welcome to Episode 38 of UnHammered! In this episode, I dive deep into the countless ways I tried to convince myself I wasn't an alcoholic or drug addict – the mental gymnastics, the justifications, and the outright denial that so many of us know all too well. I also share about the types of people I truly admire, and who that just may be? And, as always, I open up the Big Book of AA to share a powerful message that brings hope to ...

Welcome back to UnHammered! In this episode, Brantt dives into the importance of sober milestones—why they matter, what they represent, and how they’re more than just numbers on a calendar. He also takes a hard look at finances in sobriety vs. addiction, reflecting on the massive shift that happens when you go from spending recklessly to building a future. And as always, he’ll share a powerful message from the Big Book of AA, somet...

Welcome back to UnHammered, the podcast that keeps it real—one week at a time. Today’s episode is for anyone who’s ever felt like throwing in the towel, questioning if all the hard work is worth it. Maybe it’s sobriety, maybe it’s business, maybe it’s just life knocking you down one too many times. I’ve been there. I know what it’s like to feel like the mountain is too steep, like the fight isn’t worth it. But here’s the thing—you’...

Welcome back to UnHammered, the podcast where we explore the highs, the lows, and everything in between on the path to sober living. In today’s episode, Brantt dives into an incredibly inspiring story about a young boy who faced unimaginable challenges after losing his leg at just eight years old—and how his strength and determination can teach us all about resilience.

Brantt also unpacks the meaning of "sober success"—what it look...

In this episode, Brantt takes a deep dive into the powerful role gratitude plays in recovery and how embracing it can transform your journey. He also explores the rising "sober curious" movement and why more people are choosing alcohol-free lifestyles. Switching gears, Brantt shares his perspective on the current state of fighting in the NHL—what’s changed, what hasn’t, and what it ...

Welcome to Episode 33 of UnHammered

In this episode, Brantt dives deep into the essence of character—what truly builds it and how to confront the person staring back at you in the mirror. He reflects on the pivotal role of education, sharing a personal story of feeling like a deer in the headlights upon retiring without formal schooling. Brantt emphasizes the value of preparation for life beyond your current chapter. As always, he ...

Welcome to Episode 32 of UnHammered, the podcast that keeps it real about sobriety, one day at a time. In this episode, Brantt takes a deep dive into some eye-opening statistics about staying sober and what they mean for anyone on this journey. He also opens up about the crippling effects of anxiety and how it intertwines with recovery. As always, Brantt shares a dose of hope and inspiration to keep you motivated, and he wraps thin...

Welcome back to UnHammered! In this episode, we’re diving into the challenges and triumphs of getting through the holidays sober, especially with New Year’s just around the corner. Brantt shares his thoughts on staying accountable to yourself and the power of setting intentions in recovery. Plus, a special story about meeting his idol, Wayne Gretzky, and how the experience lived up to every expectation. And, as always, we’ll close ...

Welcome to the 30th episode of UnHammered, the podcast where we talk about sobriety, recovery, and the journey to living a life unburdened by addiction. I’m your host, Brantt Myhres, and I’m beyond grateful to have you here as we hit this milestone together.

With the holiday season in full swing, today’s episode is all about navigating one of the most challenging times of the year for many in recovery: Christmas. We’ll dive into th...

In this powerful episode, Brantt dives into the devastating overdose epidemic that claimed 120,000 lives, highlighting the urgent need for change. He opens up about the painful reality of addiction—how it can even overshadow the love for your own children. Plus, he shares a wild story about getting arrested on his birthday and, as always, reads an insightful chapter from the Big Book of AA. This episode is packed with hard truths, ...

Welcome to Episode 28 of UnHammered! Today, we’re tackling a heavy but important topic: depression—what it looks like, how it feels, and ways to navigate it, especially in sobriety. I’m also sharing a wild story from my hockey days, the time George Laraque ended my career in a fight, leaving me with broken bones in my face. And as always, we’ll wrap up by diving into a chapter from the Big Book of AA—this week, Into Action. Let’s g...

Welcome to Episode 27 of UnHammered! Today, we’re diving into the power of a sober bucket list—because who says you need a buzz to chase big dreams? With Christmas around the corner, we’ll tackle the temptations of the holiday season and how to stay grounded. Plus, I’m sharing a wild story from my playing days in Omaha—one for the books. And, as always, we’ll wrap things up with a chapter from the Big Book of AA. Let’s get into it!...

In this episode, Brantt dives into one of life’s biggest challenges: stress—how it sneaks up, how it weighs you down, and most importantly, how to face it head-on without losing your footing in sobriety. He also inspires us with a powerful message about chasing your dreams relentlessly and never giving up, no matter how tough the climb. Plus, he reads an impactful chapter from the Big Book of AA, offering wisdom and hope to fuel yo...

In this milestone episode, Brantt takes a reflective journey and asks the powerful question: What kind of letter would you write to your younger self? He opens up about the lessons he's learned and the advice he wishes he’d heard earlier. Brantt also shares a cautionary tale about what can happen when rehab isn’t taken seriously, offering an unfiltered glimpse into the consequences of ignoring the process. As always, he reads a mea...