Paula Swope, author, speaker, and Chopra Certified life coach and instructor, aims to leave you in better shape than when you tuned in. Each podcast guest is selected strategically with your health and wellness in mind. Guests appearing on Paula’s podcast are from all walks of life, but they share one commonality – expertise to help you improve in every way.
After nearly one year on Retatrutide, Paula is back with her biggest update yet. She shares the numbers—from losing nearly 30 pounds and dramatically reducing her body fat to major improvements in her cholesterol—along with what maintenance looks like now. She also gets candid about food noise, digestive lessons, loose skin, alcohol, dosing, and what she wishes people understood before starting. Plus, she breaks down th...
In this episode, Paula explores the difference between escaping poverty financially and escaping it emotionally. Drawing on Dolly Parton's wisdom, she shares three ways to cultivate gratitude, overcome resentment, and experience true wealth.
In this episode, Paula explains how to distinguish the calm clarity of intuition from the fear-driven noise of anxiety. Blending science, self-awareness, astrology, and her personal experience with a fear of flying, she explores how subconscious beliefs can influence the body and disguise themselves as inner guidance. Paula also shares practical ways to quiet mental noise, recognize familiar patterns, and determine whether a respon...
In this episode, Paula explores why the same painful patterns keep recurring even when people and circumstances change. Blending psychology, astrology, and her own experience with toxic bosses, she explains how familiar beliefs influence behavior and how the natal chart can reveal the lessons a person is here to learn. Paula encourages listeners to stop asking, “Why does this always happen to me?” and begin asking what ...
In this episode, Paula challenges four of astrology’s most persistent myths, from blaming every inconvenience on Mercury retrograde to believing Saturn is a source of punishment. She explains why a Sun sign cannot capture the complexity of an entire natal chart and why no zodiac sign is inherently good or bad. Rather than reducing people to stereotypes, Paula presents astrology as a powerful tool for self-awareness, personal ...
Uranus may be associated with upheaval, instability, and unexpected change, but its job is not simply to destroy everything in its path.
In this episode, Paula explains how Uranus behaves differently depending on its sign, house, and connections to the rest of the natal chart. Using her own Uranus in Scorpio in the seventh house, she reveals how the planet repeatedly disrupted unhealthy relationships, exposed hidden truths, a...
Everyone has Chiron in their natal chart, but that doesn’t mean everyone is cursed.
In this episode, Paula explains why Chiron is known as the wounded healer and how its placement can reveal a person’s deepest sensitivity—as well as a hidden superpower. She breaks down what Chiron may mean in each zodiac sign and house, using Oprah Winfrey, Dolly Parton, Taylor Swift, and her own chart as real-life examples....
In this episode, Paula explores the powerful connection between your beliefs about money and your financial reality. She challenges common misconceptions about wealth, success, and materialism while sharing personal experiences that transformed her own relationship with money. Through practical questions and self-reflection exercises, listeners are encouraged to examine the hidden beliefs that may be influencing their ability to ea...
Paula explores what really happens when we allow people to waste our time, ignore our boundaries, and treat us as though our needs matter less than theirs. Through personal stories about a frustrating doctor's appointment and years of struggling with confidence around her Appalachian accent, she reveals how self-respect is built through behavior—not feelings. This empowering episode examines the connection between boundaries,...
In this episode of The Thought SNOB Podcast, Paula Swope dives deeper into the life lessons that transformed her mindset, relationships, and sense of purpose. She explores intuition, subconscious programming, emotional awareness, and why certain dreams refuse to leave us alone. Paula discusses the importance of protecting your vision, listening to your body, recognizing fear-based conditioning, and using awareness to reclaim your f...
In this episode of The Thought SNOB Podcast, Paula Swope shares the hard-earned lessons that completely changed the trajectory of her life. From victim mentality and emotional reactivity to accountability, self-awareness, and breaking generational conditioning, this episode explores what it truly means to “walk down another street.” Paula discusses the patterns that keep people stuck, why emotional control is one of the...
In this episode, Paula breaks down the psychology and behavior of people with strong Saturn placements in their natal charts, including Capricorns and individuals heavily influenced by Saturn energy. She explores why Saturn people often separate from the pack, how they respond to life less...
In this episode, Paula explores the growing problem of “emotional outsourcing” — the unconscious habit of relying on other people, social media, astrology, labels, or constant advice to determine how we feel and what we should do. She breaks down why self-trust has become so rare, how external validation weakens our relati...
This episode originally aired in September, and with so many new listeners, it deserves another moment—especially if you’re questioning what you’ve been taught to believe.
What if the God you were taught to fear was never really God at all?
In this episode, Paula shares her journey from a fear-based religious upbringing to a deeper, love-centered understanding of God—blending personal experience with insight...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.