Triumphant Over Trauma: Living Life Victoriously After Trauma
Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfelt conversations, expert insights, and practical tools, each episode illuminates the resilience found within every woman and empowers listeners to reclaim their power, embrace self-discovery, and thrive in life. Whether you're seeking inspiration, guidance, or a sense of community, "Triumphant Over Trauma" is your beacon of hope—a place where stories of courage, strength, and triumph reignite the spark within and illuminate the path to living life victoriously after trauma. Follow now and let's rise above adversity together. Instagram: Blueeyedqtpi Facebook: Gina Marie Hamilton
Episodes
TRIGGER WARNING: Heartbreak, Sense of Shattered Self, Waiting for the Other Shoe to Drop, Lost Love, Betrayal, Silence, Burnout, Numbness, Abandonment, Shutdown, Reckless Vulnerability, Resentment.
You didn’t just s...
TRIGGER WARNING: Trust, Betrayal, Letdowns, Solitude, Repeating Patterns, Vulnerability.
When you’ve been betrayed, abandoned, or broken, building walls feels like survival—but what happens when those walls begin to ...
TRIGGER WARNING: Rejection, Staying Small, Silence, Obedience, Avoiding Confrontation, Invisible Contracts, Brokenness.
You’ve followed their rules long enough—now it’s time to write your own. This episode is a soul-...
TRIGGER WARNING: "Damn", Anxiety, Panic Attacks, Silence, Loss of Self, Death of Parent, Wanting A Divorce, Severely Toxic Marriage, Feeling Stuck, Being Skeptical, Fear, Depression, Shame, PTSD, Phobias, F...
TRIGGER WARNING: Bitch, Guilt, Shame, Panicked Voice, People Pleasing, Exhaustion, Irritability, Short Tempered Fuse, Burnout, Loss of Mental Space, Inability to Make Decisions, Loss of Self, Vulnerability, Seeking S...
TRIGGER WARNING: Bullying, Hands around throat, Silencing, Shaming, Shrinking, Talked About, Picked Apart, Left Out, Labeling, Sadness, Pain, Fear, Pushing, Shoving, Name Calling, Bloodied Beat Downs, Teachers Who Sh...
TRIGGER WARNING: Fuck, Divorce, Separation, Loss of Identity, Shattering of Dreams, Internal Screams, Murder-Suicide, Abuse, EPO (Emergency Protective Order), Handling of Emotions, Control and Excessive Concern of Ap...
TRIGGER WARNING: Death, Grief, Loss, Heartbreak, Stroke, Heart Attack, Pain Pump Explosion, Breast Cancer with Metastasis to Stomach, Murder-Suicide, Shock, Rupturing Heart Stent, Nightmare, Divorce, Emotional Storms...
TRIGGER WARNING: Gut Wrenching Moments, Hardships, Victim Mindset, Leaning Into Pain, Powerlessness, Heartbreak and Chaos, Loss of Everything, Toxic Relationship, Shame, Resentment, Isolation, Letting Go.
Episod...
TRIGGER WARNING: Self Depletion, Being Ghosted, Distrust, Broken Friendship, Loss of a Friend, Betrayal, Abandonment, Mind Racing Thoughts, Solitude/ Isolation, Alone, Shame, Nervous, Anxiety, Wearing a Mask (Hiding ...
TRIGGER WARNING: Lies, Judgement, Betrayal, Narcissist, Flying Monkeys, Loss of Identity and Safety, Disconnection, Feeling Unworthy, Abusive Relationship, External Validation, Fake Supporters, Pressure, Alone, Strug...
!! TRIGGER WARNING: Breathing difficulties, Fight, Flight, Freeze, Fawn, Feeling Dizzy, Asthma, Panic, Disorientation, Tension, Grief, Overwhelm, Triggering Moments, Dissociation, Silence, Brokenness, Feeling Stuck/...
TRIGGER WARNING: Emptiness, Exhaustion, Isolation, Emotional Abuse, Burdens, Feeling Stuck, Broken.
Episode 47 of Triumphant Over Trauma: Living Life Victoriously After Trauma is titled "Who Am I Without th...
TRIGGER WARNING: Exhaustion, Loss of Self, Shut Down, Numbness, Loss of Control, Victim Mindset, Abuse, Wounds, Pain, Darkness.
Episode 46 of Triumphant Over Trauma: Living Life Victoriously After Trauma is titled &q...
TRIGGER WARNING: Being Let Down, Abandonment, Isolation, Unworthy, Unlovable, Lack of Care/Concern, Deep Sadness, Wrong Decisions, Abuse, Fear of Unknowns, Dismissing Emotions, Gossiping, Feeling like a Burden, Broke...
TRIGGER WARNING - Abuse, Shame, Broken, Self-Doubt.
Episode 44 of Triumphant Over Trauma: Living Life Victoriously After Trauma is titled "Born to Rise: Unlocking the Warrior Within." Within every challenge...
!! TRIGGER WARNING: silence, nightmares, fear, doubt, pessimistic, depletion, car accident, catatonic, PTSD (including combat related), nightmares, anxiety, emotional overwhelm, childhood trauma, anxiety, stress, pan...
!! TRIGGER WARNING: Numbness, victim mindset, fear, self-doubt, emotional exhaustion, toxic household, on edge, distrust, emotionally abused, denial, self-criticism, emotional turbulence.
Episode 42 of Triumpha...
!!TRIGGER WARNING: Fear, torment, disregard, silenced, disbelief, disrespect, childhood abuse, domestic violence, body dysmorphia, overwhelm, battling alone.
Episode 41 of Triumphant Over Trauma: Living Life Victori...
!! TRIGGER WARNING: pain, fear, panic attacks, nightmares, anxiety, isolation, domestic violence, distrust, childhood abuse, PTSD.
Episode 40 of Triumphant Over Trauma: Living Life Victoriously After Trauma is title...
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