Reversing Crohn's and Colitis Naturally

Reversing Crohn's and Colitis Naturally

Crohn's and Colitis can be reversed - contrary to what your doctors have probably told you. Why? Because inflammation is NEVER random. We just have to find what's causing it. I'm an IBD specialist, medical lecturer and physician's consultant for Crohn's, Colitis and other digestive diseases, and I've helped hundreds of people reverse their IBD. This podcast is all about the causes and contributing factors to what's creating inflammation in your gut, leading to IBD. These are the audios from the live trainings that I do every week in my Facebook group to teach members the tools they reverse these diseases.

Episodes

September 23, 2025 21 mins

Fibre is usually a problem in those with bowel disease, and if you want to be able to eat your favourite fibre filled  foods again, then you need to hear this.


TOPICS DISCUSSED:

  • Defining "fibre"
  • Plant vs animal based diets (ex./ carnivore vs. vegan)
  • 5 reasons you can't digest fibre
  • How to be able to eat fibre again
  • How to reintroduce it properly


Want help with your IBD?
Join the Reversing Crohn's...

Mark as Played

SIBO, Parasites and Candida are some of the biggest drivers in Crohn's and Colitis, but your doctor may never test for them. Even if they do, their answer is usually antibiotics, which doesn't fix the problem or answer the question "how did they gut in my gut in the first place?"


TOPICS DISCUSSED:

  • Defining SIBO, Parasites and Candida
  • Why they're a problem
  • The odds of you having one or more of these con...
Mark as Played

Food is a huge part of healing your gut, but if you just can't figure how to make your diet feel like a useful part of your gut healing journey, this episode is for you.


TOPICS DISCUSSED:

  • The different ways food harms your gut
  • The biggest mistakes you're making with your diet
  • How to make your food work for you and your gut


Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Com...

Mark as Played

Stress is driving your gut symptoms and making you flare - and unless you can control it (and fix the damage), you could be stuck in this cycle.

But it doesn't have to be this way!


TOPICS DISCUSSED:

  • Immune pathways triggered by stress (vs. IBD)
  • The 4 stages of IBD
  • Origins of your Crohn's / Colitis
  • Tests you can use for IBD
  • Steps to reversing it


Want help with your IBD?
Join the Reversing Crohn&apo...

Mark as Played

The probiotic industry is a dicey one and much of it is a scam - on top of that, many probiotics are going to be really bad for your gut when you have IBD.


TOPICS DISCUSSED:

  • Which probiotics are a scam or a waste of money
  • Which ones are safe
  • The best and worst probiotics
  • How to get the most out of your probiotics


Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Sched...

Mark as Played

Every case of IBD has a root cause and I'm going to show you the 3 most important tests you can do, why and when to do them to help identify what's causing your IBD.


TOPICS DISCUSSED:

  • Why your doctor's tests are no good
  • The OAT (organic acid test)
  • The HTMA (hair tissue mineral analysis)
  • The GI Map (gut microbiome)
  • Why your health history matters
  • Understanding your symptoms
  • How you can get testing done


Want ...

Mark as Played

Crohn's and colitis aren't random like your doctor told you - there's a reason why it's happening. I'm going to show you what that reason is, what parts of your immune system are inflamed and what to do about it.


TOPICS DISCUSSED:

  • The 3 reasons you got sick
  • The immune pathways implicated in IBD (and what they mean for you)
  • The 4 stages of IBD
  • Understanding your origin story / how you got IBD
  • The tests yo...
Mark as Played

IBD doesn't show up by itself - it creates a whole whack of symptoms inside of your gut and this episode is going to teach you why that's happening and how to fix it.


TOPICS DISCUSSED:

  • The 3 reasons you get sick
  • The role of chronic stress, poor diet and mold
  • Your gut microbiome and leaky gut
  • Immune responses 
  • Your blood brain barrier
  • The 5 R's to reversing IBD


Want help with your IBD?
Join the Reversin...

Mark as Played

Bowel disease happens in stages, and understanding the stage you're in is a massive key to healing yourself naturally, and reversing this disease.

TOPICS DISCUSSED:

  • The 4 stages of IBD
  • Symptoms of stages 1-4
  • Identifying what stage you're in
  • How much hope is there for you to reverse this based on your stage?
  • Lab tests you can get for IBD


Want help with your IBD?
Join the Reversing Crohn's and Coli...

Mark as Played

The term "leaky gut" is everywhere and I'm going to show you how to know if you have it, why it's a problem for your health and how you can heal your leaky gut naturally.

TOPICS DISCUSSED:

  • What is leaky gut?
  • Why do you have leaky gut?
  • How you can heal leaky gut
  • What caused your leaky gut?


Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Sched...

Mark as Played

Crohn'd and Colitis are not permanent conditions; so here's what you need to know:

There are only 3 reasons you get sick and those 3 things are causing your IBD - and once you understand the 3 things your doctor is doing wrong, you'll be able to begin the healing process.


TOPICS DISCUSSED:

  • The only 3 reasons you get sick
  • The 3 things keeping your IBD active: Root causes + Triggers, Recirculating and Recurring Tr...
Mark as Played

Chronic fatigue comes with Crohn's and Colitis but you can get your energy back! I'm going to show you you're so tired, where energy comes from and how you can get more energy, right now!


TOPICS DISCUSSED:

  • How energy is made in your body
  • 3 ways that IBD and IBD treatments deplete your energy
  • 3 things you can do right now to get more energy


Want help with your IBD?
Join the Reversing Crohn&...

Mark as Played

The information your doctor tells you about your IBD is wrong... dead wrong. And the data is so clear that it's almost criminal. In this episode, I'm giving you the 5 most important things that your doctor would never say, but that you need to hear to advocate for yourself properly.

TOPICS DISCUSSED:

  • What you must know about IBD
  • What your doctor has lied about (even without knowing)
  • The role of your environment ...
Mark as Played

Crohn's and Colitis can be handled naturally and I'm giving you the 5 BEST and 5 WORST supplements to use for your inflammatory bowel disease so you can better understand the natural, functional medicine approach to it all.

TOPICS DISCUSSED:

  • The 5 worst supplements that are harming your gut and wasting your money
  • The 5 best supplements I give my clients
  • Why supplements are not the answer
  • Root causes vs. "pla...
Mark as Played

Genes do not cause Crohn's and Colitis. In fact, they're blamed way too often, even though the science doesn't support it. 

Your genes DO NOT cause this disease - but your genes can be made to express poorly. Here's what's causing this....

TOPICS DISCUSSED:

  • What are genes and how do they work?
  • 5 genes linked to IBD and what they do
  • Why you can't blame your genetics
  • 3 things causing yo...
Mark as Played

Detoxing can be dangerous. It's obviously a big part of healing, but if you do it wrong, it can also put you in the hospital. 


TOPICS DISCUSSED:

  • What detoxing is
  • The mistakes you keep making
  • The critical steps you're missing with detoxes
  • "Drainage" and why you need it
  • Detoxing your bowels, liver, lymphs, skin, sinuses and kidneys
  • The risks of detoxing
  • How to detox yourself safely


Want help with your IB...

Mark as Played

Your gut microbiome may be more important than your DNA, and when it's out of balance, so is everything else from you moods, sleep, immune system and disease processes, all the way to your metabolism and brain function.

I'm showing you how to rebuild your microbiome when you have Crohn's and Colitis.


TOPICS DISCUSSED:

  • Why your gut microbiome matters so much
  • Why your microbiome is a mess with IBD
  • Why you...
Mark as Played

Crohn's and Colitis are reversible and today, you're going to hear some stories of those who reversed their bowel disease, what their root causes were, the steps they took and how their bowels are doing today.


TOPICS DISCUSSED:

  • True stories of those who reversed IBD
  • The most common root causes
  • The steps needed to reverse Crohn's and Colitis


Want help with your IBD?
Join the Rever...

Mark as Played

I see parasites in 80% or more of our clients. So how do you know if they're causing your IBD?


TOPICS DISCUSSED:

  • The basics you need to know about parasites
  • How they make you sick
  • The different types of parasites 
  • Misconceptions about parasites 
  • What parasites do to your immune system 
  • Symptoms of parasites
  • How to get rid of them safely


Want help with your IBD?
Join the Reversing Crohn's...

Mark as Played

Crohn's and Colitis can cause your mental health to decline severely, and this happens for a number of reasons like quality of life, chemical imbalances and medical trauma.

This episode is dedicated to helping you improver your mental health with some very easy, tangible steps.

TIME STAMPS:
00:00 - Introduction and The Reasons Why IBD Causes Mental Health issues
01:38 - Emotional Trauma vs. Menta Hea...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    True Crime Tonight

    If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.