Oneness Wellness Lifestyles
Oneness Wellness Lifestyles is your sanctuary for natural healing and holistic well-being. Hosted by Shifa Ali Scott, this podcast takes you on a transformative journey where each episode is a step towards a more intentional and graceful life. Dive deep into the world of custom-blended skincare and wellness programs that address your unique health concerns, emphasizing the profound connection between external treatments and overall health. Whether you’re an executive class woman dealing with reproductive issues or someone seeking a natural approach to wellness, this podcast offers insights and protocols to elevate your health and well-being beyond boundaries. Join us to harness your inner strength, transform challenges into growth opportunities, and awaken your path to wellness with the wisdom of Oneness Wellness Skincare.
Episodes
June 1, 2025 • 14 mins
This episode explores the transformative power of embracing your whole story, inspired by visionary leader Lotus Reign. Discover how true strength and purpose emerge when we integrate our struggles, healing, and cultural wisdom into our professional lives. Through real-life examples, learn why vulnerability is a catalyst for growth, how community sustains us through adversity, and how pain can be alchemized into purposeful impact. ...
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May 31, 2025 • 13 mins
In this episode, we explore the transformative power of womanhood as a force for innovation, resilience, and collective liberation. Inspired by Amy Kelly’s research, we highlight how Black women entrepreneurs are rewriting the rules of success by centering self-care, turning adversity into opportunity, and building thriving communities. Through real-life stories of overcoming barriers and redefining leadership, discover how embraci...
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May 28, 2025 • 17 mins
This episode explores how Black mental health in America is shaped by more than just stigma, highlighting the urgent need to address systemic barriers and the representation crisis in mental health professions. Drawing on new research and real-world initiatives, we examine the impact of cultural competency, community-based resources, and advocacy efforts aimed at increasing access to effective, culturally responsive care. Discover ...
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This episode challenges the myth that healing is a solo journey and explores the transformative power of collective resilience. Drawing on insights from community healing research and real-world examples like the survival of The Serving Spoon and the rise of Black women entrepreneurs, we uncover why true healing happens in connection with others. Discover how mutual aid, shared purpose, and collective action are not just inspiring ...
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May 27, 2025 • 15 mins
In this episode, we explore the journey of reclaiming your identity beyond motherhood. Inspired by Alecia Henderson, we discuss the importance of self-care, setting boundaries, and intentionally nurturing your sense of self as a woman. Discover practical steps to reconnect with your passions, honor your needs, and model healthy self-worth for your children. Tune in for empowering insights on balancing motherhood with personal growt...
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May 27, 2025 • 14 mins
In this episode, we explore the transformative impact of prioritizing your own needs and dreams. Inspired by Danielle Atkins' journey from burnout to breakthrough, discover how saying yes to yourself can lead to greater success, wellbeing, and financial empowerment. Learn practical strategies for setting boundaries, investing in personal growth, and redefining what true leadership looks like—especially for those who have been condi...
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May 27, 2025 • 15 mins
Explore why mental health in Black America can’t be addressed with a one-size-fits-all approach. This episode dives into groundbreaking research and real-world stories that reveal the unique challenges faced by US-born and immigrant Black communities. Discover how data-driven, culturally responsive care, increased representation among mental health professionals, and a rejection of oversimplified solutions are key to real healing. ...
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May 27, 2025 • 14 mins
Explore the transformative power of unapologetically protecting your inner peace. This episode dives into practical strategies for setting boundaries, overcoming people-pleasing, and cultivating calm amidst chaos. Through real-life stories of growth and resilience, discover how prioritizing your mental wellbeing can create ripple effects of wellness in your life and community. Learn why peace is not a luxury, but a daily practice—a...
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May 26, 2025 • 14 mins
In this episode, we challenge the myth that self-care for parents is just about bubble baths and fleeting escapes. Inspired by Elsa Cherner’s innovative approach, we explore how true self-care means creating communities and spaces where parents can nurture their identities, find real support, and model wholeness for their children. Discover practical shifts for reclaiming your sense of self, reframing help as strength, and building...
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In this episode, we explore the transformative power of self-care as a radical act for Black professionals, inspired by the insights of Shaquita Love. Discover how redefining success and prioritizing wellbeing can challenge harmful workplace norms, break generational cycles of burnout, and foster authentic leadership. Through real stories of boundary-setting, culturally relevant wellness practices, and organizational change, learn ...
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Discover how vulnerability and emotional honesty are transforming leadership in this inspiring episode. We explore the groundbreaking concept that qualities often dismissed as "soft"—like deep listening and authenticity—are actually powerful assets for leaders, especially those navigating complex and often challenging environments. Hear real stories of professionals who achieved greater trust, innovation, and lasting change by embr...
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May 23, 2025 • 15 mins
Explore how self-care becomes a radical act of resistance and transformation in Black professional spaces. Inspired by Rosalyn T., this episode redefines wellness beyond luxury, emphasizing culturally relevant practices, community support, and the power of collective care. Discover how prioritizing your well-being is not just essential for personal sustainability, but also central to driving justice and systemic change. Join us as ...
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May 22, 2025 • 14 mins
In this episode, we explore the transformative power of self-trust and how listening to your inner wisdom can spark healing and positive change within your community. Discover practical insights on honoring your intuition, taking personal responsibility for your wellbeing, and extending your healing journey to uplift others. Learn how everyday acts of self-alignment can inspire collective transformation and create spaces where ever...
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May 22, 2025 • 13 mins
In this episode, we explore the transformative power of putting yourself first and why self-prioritization is a radical, necessary act—especially for Black professionals navigating high-stress environments. Drawing on insights from mental health equity advocate Kim Varvaro, we discuss how culturally relevant self-care practices can disrupt harmful narratives about productivity and worth, create sustainable change, and empower commu...
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May 21, 2025 • 13 mins
Explore the often-overlooked barriers to mental health care in Black communities, moving beyond stigma to uncover the critical shortage of culturally competent providers. Learn how representation, trust, and intentional investment in Black mental health professionals are key to building resilient, thriving communities. Discover actionable steps for leaders, educators, and families to create spaces where seeking help is normalized a...
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Discover how embracing The Permission Principle can radically transform your life from the inside out. In this episode, we explore the power of self-authorization and why giving yourself permission to rest, say no, and pursue joy is not only essential for personal fulfillment but also sparks positive change in families, workplaces, and communities. Learn practical steps to break free from burnout, challenge generational patterns, a...
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Discover the transformative journey of Regina Hiremath, who turned 23 years of adversity into a mission of healing and advocacy. This episode explores how facing pain with honesty and courage can ignite purpose, build supportive communities, and drive systemic change. Learn how sharing your story and supporting others can turn personal wounds into powerful tools for collective empowerment and lasting impact.
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Explore the transformative power of setting boundaries as we delve into how saying "no" can be a revolutionary act of self-worth for Black women in professional spaces. Discover why boundary-setting is more than personal development—it's a challenge to generations of expectation and emotional labor. Learn practical techniques to reclaim your time, energy, and wellbeing, and see how empowering Black women to prioritize themselves sp...
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In this episode, we explore how the pursuit of endless options and achievements can actually diminish our satisfaction and well-being. Drawing on research and real-world examples, we examine the hidden costs of abundance—decision fatigue, regret, and constant comparison—and reveal why embracing thoughtful constraints can lead to greater fulfillment. Discover practical ways to curate your choices, commit to what matters most, and re...
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Discover how redefining success through collective upliftment is transforming Black entrepreneurship. Inspired by insights from SiMone Norah, this episode explores the power of building together, turning setbacks into opportunities for community innovation, and the importance of representation in leadership. Hear real-world stories of founders who are creating ecosystems of support, legacy, and empowerment—proving that true leaders...
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