Working on Amazing

When we talk about physical health, we usually think about food and movement—but real health goes deeper. It includes how we sleep, how we manage stress, and how our nervous system functions. Today we’re talking about magnesium, a mineral that plays a role in over 300 biochemical reactions in the body—and one many of us are deficient in.

Recently, a study suggested that magnesium may be as effective as antidepressants for some peopl...

 After a major life transition like divorce, betrayal, loss, or job upheaval, many women struggle with a painful question: “Can I trust myself anymore?” In this episode, we talk about what biblical, God-centered wisdom really looks like—and how God invites us to stop carrying the pressure of having to get every decision “perfect.” We’ll explore how wisdom isn’t about reacting in anger, proving a point, or always having the answers....

Do you ever feel like time has slipped through your fingers?
 Between grief, starting over, caretaking, work, and everyday responsibilities, many women feel like they don’t have enough time — or that the time they do have is fragmented and unproductive.

In this episode, we’re talking about reclaiming lost time — not by cramming more into our schedules, but by rethinking how we use the small, overlooked moments of our day.

Those m...

When life turns upside down — through divorce, loss, job changes, or unexpected transitions — it can feel like everything is happening to us. In today’s episode, we unpack Stephen Covey’s powerful 90/10 Rule: 10% of life is what happens to us, and 90% is how we respond.

This doesn’t mean minimizing pain or pretending hard things don’t hurt. It means recognizing that even in the middle of grief, uncertainty, or starting over, we stil...

When life changes suddenly, finances are often the last thing we feel emotionally ready to deal with - but they are one of the most important areas to tend to. In this episode we are talking about financial housekeeping: the practical, often overlooked tasks that help protect you, reduce stress and create stability as you start over.

Please understand, this isn't about becoming a financial expert. This is about making sure the ...

As we close out 2025, it’s time to pause and reflect. What went well this year? What didn’t go as planned? What lessons did we learn along the way? In this final episode of the year, let's take an honest look back at the past twelve months—celebrating growth, acknowledging challenges, and identifying what needs to change. Together, we’ll explore how reflection can lead to renewal and how to step into the new year with hope, fa...

If Christmas doesn't feel wonderful - if you are just ready for the whole season to be done and over with - you are not alone. Grief, heartbreak, disappointment and sadness all feel heightened in contrast to the joy and merriment around us this time of year. If you feel like you are in a dark place this Christmas, then this is the episode for you. Light overcoming darkness is what the Christmas story is all about. Physical dar...

It's easy to remember when things were different. It doesn't take much to remember the past when the Thanksgiving table was full and laughter was in the air. In a society that celebrates more - we can feel like a failure when we have less. Let's shift our focus this Thanksgiving - instead of looking back on the way things used to be or comparing ourselves to others - let's focus on what we DO have - what we have...

Christmas and Thanksgiving are such a wonderful time of year. That is unless you are in the middle of change - in the middle of loss - in the middle of a truly difficult season. Then the holidays are just a painful reminder of they way things used to be. Knowing that the upcoming weeks and months can be an emotional minefield - lets talk about how to navigate it. How to handle the changes. Let's talk about new traditions - abo...