Awakening and Relating
Awakening and Relating is a podcast where we, Kala Hall and Brad Sterner, explore spiritual awakenings and conscious relationships. Join us as we journey through the transformative experiences that deepen our understanding of ourselves, unconditional love, and sacred intimacy. Whether you’re seeking to deepen your awakening journey, cultivate soulful relationships, or embrace the sacredness of your sexuality, this podcast offers a sanctuary of wisdom, love, and inspiration.
Episodes
In this episode, we discuss ways to have deep conscious connection with a partner. We also share what you can use to deepen into your self, opening the door to deeper more fulfilling intimate relationships.
THEMES DISCUSSED 👉 Intimacy / Authenticity / Connection / Decompressing / Slowing down
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In this episode, we discuss feeling energy from the collective and ways to let go more deeply into present awareness.
THEMES DISCUSSED 👉 Collective energy shifts / Duality / The story of me / Resting as awareness
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Linktree | https://linktr.ee/awakeningandrelating
Instagram | https://www.instagram.com/awakeningandrelating
In this episode, we discuss the acute onset of unconsciousness. When old patterns return without warning and what you can do as an individual or as a partner to assist with these heavy patterns.
THEMES DISCUSSED 👉 Rapidly becoming unconscious; How to become aware; What can be done to help someone in this state; How neutrality is key
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In this episode, we discuss the differences between Transactional and Highly Conscious Relationships. How you can start to recognize where you’re getting hung up, and how to use pattern recognition to become more present for deeper and more fulfilling relationships of all types.
THEMES DISCUSSED 👉 Transactional Relationships; Beyond Intimate Relationships; Bringing Up the Past; Communication; At What Point Is This Conscious; Fea...
In this episode, we discuss awakening itself and what it means to awaken. We also cover some tools to help deepen into awareness as awareness itself.
THEMES DISCUSSED 👉 What is Awakening?; Awakening through Pleasure; Different Modalities to Awaken; Building your Tool Kit
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In this episode, we share our experience of getting lost in relationship and how mental constructs can lead to a lack of self-care. We also dive into intuition, connection, space and how practices can lead to deeper more intimate relationships.
THEMES DISCUSSED 👉 Getting lost in relationship, maintaining personal connection, self-care practices, and intuition
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...In this episode, we talk about avoidance and the patterns that can be used on the awakening path to help one open more fully to the experience of NOW.
THEMES DISCUSSED 👉 Avoidance, letting go, pattern recognition, and egoic behaviors
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More of the Podcast:
Linktree | https://linktr.ee/awakeningandrelating
Instagram | https://www.instagram.com/awakeningandrelating
In this episode, we talk about the trends of masculine and feminine energies, and how these roles can keep us trapped in the game of spirituality. We also discuss finding purpose and how this can both help or hinder growth along the path.
THEMES DISCUSSED 👉 Masculine and feminine roles, seeking behavior, and spiritual traps
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In this episode, we talk about how to engage in awakening with a partner. Awakening occurs in it’s own timing and we can help each other along the way, especially if you’re awaking with another who’s awakening as well. We also discuss what it’s like and how to relate if only one person is awakening in the relationship.
THEMES DISCUSSED 👉 Relating through awakening, holding space, neutral engagement, heavy patterns, and individual ...
Sitting with awareness as awareness and recognizing the primary essence of who you are as this most fundamental beingness is what is being discussed here.
We'll delve into a meditation to help awareness recognize itself and hopefully set some free of the trappings of the mind.
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More of the Podcast:
Linktree | https://linktr.ee/awakeningandrelating
Instagram | https://www.instagram....
In this episode, we dive deep into our personal experiences with Ayahuasca, how we came to sit with Ayahuasca for the first time and the years following participating in, and facilitating hundreds of ceremonies.
***We do not condone or promote the use Ayahuasca in this video. We do cover some safety considerations for those thinking about sitting with this ancient brew, what to do to prepare and what to expect.
THEMES DISCUSSED 👉 ...
In this episode of Awakening and Relating, we share our personal journeys to finding "The One." THEMES DISCUSSED 👉 Finding The One, the seeking phase, recognition of The One, conscious intimacy 🌟 SUBSCRIBE for new episodes, now *every* Friday!!
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Linktree | https://linktr.ee/awakeningandrelating
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In this episode of Awakening and Relating, we share our different origins with intimacy before coupling, how to move through fear of intimacy, and to further surrender together in relationship. THEMES DISCUSSED 👉 Fear of intimacy, surrender, sexual Intimacy, and becoming one 🌟 SUBSCRIBE for new episodes, now *every* Friday!!
More of the Podcast:
Linktree | https://linktr.ee/awakeningandrelating
Instagram | https://www.instagra...
In this episode of Awakening and Relating, we talk about how loneliness shows up in and out of relationship, before and after awakening and what you can do to help navigate it.
THEMES DISCUSSED 👉 Loneliness, phases during awakenings and relational connections
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More of the Podcast:
Linktree | https://linktr.ee/awakeningandrelating
Instagram | https://www.instagram.com/awakeningandr...
In this episode of Awakening and Relating, we explore where one becomes identified, how that identification is projected into the world, and how this leads to suffering.
THEMES DISCUSSED 👉 Identification, social media roles and projections, and removing the mask
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More of the Podcast:
Linktree | https://linktr.ee/awakeningandrelating
Instagram | https://www.instagram.com/awakenin...
In this episode of Awakening and Relating, we share how we navigate our relationship without labels. We explore societal expectations, attachments, and patterns that commonly arise in 3D relationships and provide insight on how to move beyond them.
THEMES DISCUSSED 👉 Labeling attachments, relationship expectations, and awakening through relationship
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In this episode of Awakening and Relating, we talk about the various doorways into awakening. Brad experienced his through suffering, while Kala is experiencing hers through sexual pleasure. We explore different entry points and how presence is the ultimate way in.
THEMES DISCUSSED 👉 Paths to awaken, suffering, pleasure as a beacon, and presence
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In this episode of Awakening and Relating, we share about the challenges we faced as we entered relationship consciously. We both experienced resurfacing of old patterns and beliefs that would have previously caused trouble leading to conflict and resentment. Join us as we navigate the journey of conscious relating, letting go into love and freedom.
THEMES DISCUSSED 👉 Old relationship patterns, emotional regulation, detachment and...
IT'S FINALLY HERE!! The first episode of the Awakening & Relating Podcast will be airing June 21st. New episodes will be released every other Friday.
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