Soma Says
A cool medical podcast focusing on women’s health! Grab a seat and catapult yourself into the heart of the most exciting, intriguing, and downright cool world of medicine. Dr. Soma and her guests will share their unique stories and insights and peel back the layers of issues that women commonly face. Just remember, knowledge is power, and it’s ALWAYS ladies first on Soma Says!
Episodes
In this episode of Soma Says, Dr. Soma Mandal welcomes Shalvi Singh, AI visionary and founder of Health Engine—a groundbreaking platform using artificial intelligence to bridge the $50 billion gap in women’s healthcare.
From her personal journey with PCOS to building an app that decodes biomarker shifts and predicts women’s health transitions, Shalvi shares how Health Engine is reimagining care for conditions like PCOS, perimenopau...
In this episode of Soma Says, Dr. Soma welcomes chiropractor and former pro golfer Dr. Terry Zachary to explore a surprisingly overlooked topic: grip strength. From his transition out of professional golf to his work with athletes, musicians, and everyday professionals, Dr. Zachary shares the science and strategy behind Handmaster Plus, a tool that helps train all 27 muscles of the hand, wrist, forearm, and elbow.
They discuss how ...
Subscribe to the video podcast: https://www.youtube.com/@SomaSays/videos
In this episode of Soma Says, host Dr. Soma Mandal sits down with Lindsey Sozio, the visionary founder of Lavender Coffee Boutique in Denver, Colorado. With a background in branding and interior design, Lindsay shares how she transitioned from creative agency life to building a woman-owned coffee boutique centered on wellness, ritual, and community.
Together, ...
Subscribe to the video podcast: https://www.youtube.com/@SomaSays/videos
In this inspiring episode of Soma Says, Dr. Soma Mandal welcomes Dr. Susan Landers—retired neonatologist, author, and speaker—for a powerful conversation about the emotional complexity of working motherhood and the long road to healing from burnout.
With over 30 years of experience in neonatal intensive care, Dr. Landers opens up about her memoir, So Many Babi...
Subscribe to the video podcast: https://www.youtube.com/@SomaSays/videos
In this episode of Soma Says, Dr. Soma welcomes Dr. Jill Wener, a former academic hospitalist turned nationally recognized leader in physician wellness, trauma-informed healing, and anti-racism education.
Dr. Wener shares her powerful personal journey—from battling burnout to embracing meditation and EFT (Emotional Freedom Technique). Together, they explore ...
In this episode of Soma Says, Dr. Soma sits down with Dr. Jessie Duppler, a Doctor of Physical Therapy and the founder of Chain Reaction Physical Therapy. Dr. Duppler shares her inspiring journey from working as a surgical technologist to becoming a leader in functional physical therapy.
Together, they explore how women can build strength safely, manage osteoporosis, and stay active through all stages of life. They dive into the ph...
In this episode of Soma Says, Dr. Soma sits down with Anne Front, a licensed Marriage and Family Therapist and Advanced Palliative Hospice Social Worker, to explore the emotional, physical, and spiritual dimensions of palliative and hospice care. Anne shares her personal experience as both a cancer survivor and a caregiver, offering profound insights into end-of-life care, the value of early palliative support, and the importance o...
Subscribe to the video podcast: Soma Says Youtube Podcast
Episode Description: In this episode, Dr. Soma answers a powerful question from her YouTube community: Can what we eat really affect how we feel? The answer is a resounding yes—and she’s here to explain why.
Dr. Soma dives into compelling statistics on mental health in the U.S. and shares emerging research that links dietary patterns with depression. She breaks down the core...
Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos
In this episode, Dr. Soma hosts Paula Atkinson, a Licensed Independent Clinical Social Worker and psychotherapist, who specializes in body liberation and anti-diet approaches. Paula discusses the harmful societal views on body size, the history of fat phobia, and the flawed nature of BMI as a health metric. She shares insights on disordered eating and ...
Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos
📌 Episode Summary: In this episode of Soma Says, we sit down with Shermin Kruse, an award-winning writer, attorney, and speaker. From her early life in Tehran to becoming a leading voice in leadership, storytelling, and global change, Shermin shares insights on resilience, negotiation, and the power of empathy.
💡 Key Takeaways: ✔️ The intersection of p...
Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos
In this episode, we are honored to welcome Dr. Pooja Mahtani, an expert in functional medicine, nutrition, and wellness. Dr. Mahtani shares her journey from pharmacy to becoming a Medical Science Liaison at BodyBio, emphasizing her mission to address health at the cellular level.
The conversation delves into:
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The significance of supplements and how...
Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos
In this episode, Dr. Dana Gibbs shares her journey from a board-certified ENT surgeon to a thyroid and hormone expert, driven by her personal battle with undiagnosed hormonal imbalances. She discusses her approach to treating chronic fatigue, brain fog, and weight struggles—conditions often overlooked by mainstream medicine.
Dr. Gibbs emphasizes the inte...
Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos
In this episode of Soma Says, we delve into the world of surgical oncology with Dr. Malini Sur, an expert in tumors of the liver, pancreas, and gastrointestinal system. Dr. Sur shares her inspiring journey—from experiencing a benign tumor as a young teenager to becoming a leader in minimally invasive and robotic surgery.
We explore the complexities and e...
Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos
In this episode of Soma Says, Dr. Soma is joined by Amalya Tagakchyan, a Licensed Clinical Social Worker and founder of Untangled Path Therapy in Los Angeles. With over a decade of experience, Amalya specializes in helping adults and couples navigate mental health challenges, including anxiety, relationship struggles, perinatal mental health, self-esteem...
Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos
In this episode of Soma Says, Dr. Soma sits down with Priyanka Thakan, a certified life coach from Brooke Castillo’s The Life Coach School, to dive deep into the science and strategy of building fulfilling relationships.
Priyanka shares her journey from computer science to relationship coaching, revealing how her Marriage Mastermind™ program combines...
Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos
🚨 Attention, podcast listeners! 🚨 You won’t want to miss this enlightening episode of Soma Says with Dr. Soma! In this powerful conversation, Dr. Soma is joined by the brilliant Dr. Lauren Ramsey, a board-certified Breast Surgical Oncologist and Medical Director of Breast Surgery at Acclaim Multi-Specialty Group in Fort Worth, Texas.
🎙️ Get ready for ...
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