Motherhood Alliance Podcast
If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable Northeast Wisconsin-based experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitness, family wellness, birth, postpartum recovery, child development, functional medicine, being your own best advocate, and much more!
Episodes
🔥Hot topics alert!! Britney was beyond excited to sit down with Dr. Marli Leist, a biological and holistic dentist, to dig into two of the most debated topics in dental care: mercury fillings and fluoride.
This episode is especially useful for parents and patients trying to make more informed choices about dental products, fillings, and everyday oral care.
In this episode:
- What holistic and biological dentistry means
- Where mercur...
Today, we invited Kim Baehman, owner of Nutritional Healing, back to get practical about feeding kids in a world full of sugar, snacks, and marketing noise. This episode is especially helpful for parents navigating picky eating, school lunches, sugary or dye-filled peer pressure items, healthy foods brand overwhelm, and the constant pull of convenience foods.
In this episode, we discuss:
- Why kids are naturally drawn to sweet and...
In this episode, we welcomed Kim Baehman, founder of Nutritional Healing, to unpack the truth behind food sensitivities. Are they something you should truly avoid or are they not that serious? Are they genetic or caused by something? Do they come and go? How do they relate to gut health (if at all)? This episode unpacks these questions and more!
IN THIS EPISODE, WE DISCUSS:
• An overview on gut health
• The most common gut issues ...
GLP-1's are raising a lot of eyebrows and skepticism from the holistic world...but thousands of people are also yielding huge weight loss success. Should you try them or not?
We were thrilled to invite Alicia Barkholtz, a women's health nurse practitioner, back to help provide a unique perspective on this topic!
In this episode, we discuss:
- How GLP-1s work
- Considerations when using GLP-1s for weight loss
- How GLP-1s can help with P...
In episodes 1 & 2 of this series, we learned how the female body shifts each month and through each season as well as what to do when symptoms or irregularity are experienced. In this episode, we learn HOW to feel your best within each cycle and season! Join Drea, Brit, and Alicia Barkholtz, a women's health nurse practitioner, as they discuss fresh new ways you can support your body better than ever before.
In this episode, we ...
In today's episode, we invited women's health expert Alicia Barkholtz back to have a focused conversation on hormone imbalances in women, with a strong emphasis on identifying symptoms and options for overcoming hormone-related challenges.
This episode is especially helpful for women who are dealing with irregular cycles, heavy bleeding, mood swings, PCOS, endometriosis, or general hormone-related frustration.
In this episode, we d...
Welcome to a new women's hormones series! In this foundational episode, our guest Alicia Barkholtz, walks through what optimal hormone flow looks like through each season of womanhood - think of it like a woman's biology 101 class. 😉 And if you have a young daughter or niece, listen in because we spent a lot of time discussing how to help young girls navigate their first few periods!
In this episode, we discuss:
- Women's hormone...
Beth returns for the final episode in this homeopathy series to walk through what remedies to keep at home for common situations like injuries, burns, cold and flu symptoms, tummy troubles, headaches, coughs, tick bites, and more! Grab a notebook and pen - this episode will be one you'll want to take notes on!
- Combination vs single remedies
- Remedy potencies
- Homeopathy and pets
- Specific remedies for
- Bug/tick bites
- Burns
- Colds/ flus
- ...
Homeopathy for Sudden Fright, Shock, Grief & Emotional Outbursts w/ Beth Bundy |fieldwork homeopathy
If you use homeopathy at home, this is a must listen to episode! In it, our guest, Beth Bundy, shares how homeopathy can be used as an “emotional first aid kit" at home, school, work... anywhere! We also discuss specific remedies to use for meltdowns, overwhelm, anticipatory anxiety, shock, panic, and more.
In this episode, we discuss:
- How to dose pellets at home
- If homeopathic remedies can be overdosed
- How remedies can match...
Many people use homeopathy for short-term physical pain - but can it help with mental health too? We invited Beth Bundy, a certified classical homeopath, back to provide insight into a new way of healing from mental and emotional challenges. This is Beth's passion and specialty and it was an extremely insightful episode!
In this episode, we discuss:
- How homeopathy is often used as a support for nervous system healing
- Choosing a re...
Have you been curious about what homeopathy is and how it works? In this episode, Beth Bundy, a Registered Nurse and Certified Classical Homeopath, did an amazing job giving an overview about how homeopathic remedies can easily be used to at home by any family who's looking to live a more natural lifestyle.
In this episode, we discuss:
- Why Beth moved from nursing into homeopathy
- What remedies are made from
- Remedy potencies
- What to l...
"Thermography can detect things seven to 10 years before ever showing up on a mammogram." Just wow! Every woman needs to know about this non-invasive, radiation-free tool for breast cancer prevention!
Tune in to today's episode to hear from Tanya Voss, owner of Keep Cool Thermography, as she explains how thermography helps women get an "insider's view" into their own breast health.
In this episode, we discuss:
- Why the breast area ...
This is part 2 of our thermography series! In part 1, our guest, Tanya Voss, discussed what thermography is and how it works. In this episode, she shared how to read results and what to do if your scans do show areas of concern.
Thermography is a prevention tool that is growing in popularity - this is a critical series to listen to so you can feel informed about how it could benefit you!
In this episode, we discuss:
- What a &ldquo...
Welcome to our thermography series!
In this kick-off episode, Tanya Voss, owner of Keep Cool Thermography, explains how thermography is a powerful early-warning tool that can spot heat patterns, inflammation, and physiological changes long before many people think to look. If you’ve never heard of thermography before or have been curious to try it but don't know what to expect, this episode explains the basics and why it&rsquo...
In this episode, Brit and pediatric speech-language pathologist Hannah Wesolowski wrap up their four-part conversation with a focused episode on autism, communication, and how parents and caregivers can better support neurodivergent kids.
This episode is especially helpful for parents, caregivers, volunteers, and anyone else who wants to creating a loving and comfortable environment for one or more neurodivergent children.
In this ...
In today's technology-filled world, how can we raise kids who communicate clearly and with confidence? In today's episode, that's exactly what we discuss with Hannah Wesolowski, a speech therapist based out of Green Bay, WI. Whether you have an infant or a 5th grader, you'll want to listen in to this episode!
In this episode, we discuss:
- When communication with a child starts
- How to build communication skills through everyday act...
In this episode, Hannah from GB Therapies shares insights into Individualized Education Plans (IEPs)—what they are, who qualifies, and how parents can navigate the process. Whether you're child is just stepping into using an IEP or you think your child may need one in the future, this episode provides everything you need to know to feel confident with the process.
IN THIS EPISODE, WE DISCUSS:
• The evaluation process
• W...
Welcome to a brand new four-part series! Many parents have questions or concerns regarding speech development, which is why we are excited to welcome you to a brand new four-part series with Hannah Wesolowski, the owner of Green Bay Pediatric Therapies! In this episode, Hannah answers your most common FAQs related to speech therapy.
IN THIS EPISODE, WE DISCUSS:
• The diverse scope of speech and language therapy beyond just articu...
Millions of American children undergo orthodontic treatment every year, and many families invest $5,000 to $7,000 or more on braces. In this episode, Wisconsin-based myofunctional therapist Amanda Lapean joins us to discuss the growing shift from simply straightening teeth to supporting healthy oral function—and why, for some children, early intervention may help reduce the need for braces.
IN THIS EPISODE, WE DISCUSS:
- Why ...
Most people have never heard of fascia, bbut it may be one of the most important systems in your body. In this episode, myofunctional and massage therapist Amanda Lapean explains how this incredible connective tissue influences everything from posture and breathing to movement and muscle tension, and why pain or dysfunction isn't always coming from where you feel it.
IN THIS EPISODE, WE DISCUSS:
• The fundamental role of fascia i...
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