Upward Sound Culture
A Sound Healing and Sound Bath podcast, inspired by ancient Sound Healing practices, combining with modern, cutting edge research into somatic healing, physiology, and bioacoustic science. Find us on insta @upward_sound_culture Relax and enjoy!✌️☮️🌖
Episodes
Crystal bowls play among a light chorus of frogs--a calming kayak drifts upon the water. This is nighttime in the bioluminescent bay, 4 hours of sound bath bliss, expertly (and very thoroughly!) crafted for sleep, relaxation, meditation/yoga practice and everything in between!!
Our background is in somatic healing, music production and sound healing. We LOVE talking about the vagus nerve around here, who...
Enjoin the howling winds, cacti and vast desert stars on this 3 hour sound bath journey, expertly (and very thoroughly!) crafted for sleep, relaxation, meditation/yoga practice and for everything in between!!
Submerse yourself in this cosmic array of singing bowls, wild himalayan horses and snowy mountain textures. We summit the mountain on this 3 hour sound bath journey, expertly (and very thoroughly!) crafted for sleep, relaxation, meditation/yoga practice and everything in between!!
Our background is in somatic healing, music production and sound healing. We LOVE talking about the vagus nerve around here, ...
Gongs in the dense forest at night, under the moon and stars and a surrounding campfire. A 4 hour sound bath journey, expertly (and very thoroughly!) crafted for sleep, relaxation, meditation/yoga practice and for everything in between!
Our background is in somatic healing, music production and sound healing. We LOVE talking about the vagus nerve around here, who doesn't?? Sound has been such a healing benefit in our lives. We hope...
12 hours of Cave Sounds for sleep, relaxation, meditation/yoga practice and for everything in between. It's the backing track for our Cave/Crystal Bowls Sound Bath episode. Stretched out and in long-form, perfect for sleep or just hanging out in the cave. Plato's dream!
Our background is in somatic healing, music production and sound healing. We LOVE talking about the vagus nerve around here, who doesn't?? Sound has been such a hea...
A 3 hour sound bath journey, expertly (and very thoroughly!) crafted for sleep, relaxation, meditation/yoga practice and for everything in between!
Our background is in somatic healing, music production and sound healing. We LOVE talking about the vagus nerve around here, who doesn't?? Sound has been such a healing benefit in our lives. We hope it can do the same for you.
forest + campfire = sound bath bliss :D simple sound bath math
30 min sound bath featuring healing whale calls, whale songs, and underwater ambient textures.
Produced and carefully crafted for a balanced, energized sound. Ethan rules <3 !
Enjoy!! ☮️✌️
-Upward Sound Culture
Popular Podcasts
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.
Listen to the latest news from the 2026 Winter Olympics.
The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.
Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com