Onion Soup

In this transformative episode of Onion Soup, host Dexter is joined by Ryan House to explore one of the most overlooked tools of personal transformation: language.

This powerful conversation reveals how words shape reality, influence brain chemistry, and can either elevate or sabotage our emotional well-being. Ryan shares his personal evolution and breaks down compelling scientific studies on how positive and negative language impa...

In this transformative episode of Onion Soup, host Dexter welcomes Omar "Omziel" Garcia, founder of the Omziel Healing Sanctuary in North Bergen, New Jersey, for a powerful conversation on mindset transformation through breathwork, cold exposure, and conscious living.

Omar shares his compelling personal journey, offering deep insights into the healing potential of ice plunges, breathwork, and meditation. These practices aren’t just...

In this transformative episode of Onion Soup, host Dexter is joined by guest Daryl Dittmer for a deeply honest and inspiring conversation about overcoming addiction, finding inner peace, and the power of personal growth.

Daryl opens up about his early life struggles, the pain of addiction, and what it truly took to rise above it all. Through raw vulnerability and lived wisdom, he shares how honesty, self-awareness, and a commitment...

In this transformative and wildly insightful episode of Onion Soup, host Dexter sits down with author Dave Holmes, aka Old Harry Jesus, to explore the profound and playful sides of Zen Buddhism, spiritual growth, and the art of not taking life too seriously.

Dave shares the inspiration behind his satirical novel, “Zen and the Art of Anal Bleaching: A Backdoor Journey From Darkness to Light,” which uses wit and wisdom to navigate th...

In this transformative episode of Onion Soup, host Dexter is joined by Ryan Christiansen, a skilled hypnotherapist whose unique path from military intelligence to emotional healing is as inspiring as it is insightful.

Ryan shares his personal journey—from growing up with undiagnosed autism to discovering the power of hypnotherapyas a tool for deep inner transformation. With experience shaped by the military and intelligence communi...

In this transformative episode of Onion Soup, host Dexter welcomes international profiling and communication specialist Alan Stevens. Alan provides deep insights into the world of micro expressions and facial profiling, explaining how understanding these small cues can help build stronger relationships, improve communication with children, and assist professionals and families alike. Drawing from over 20 years of experience, Alan s...

In this transformative episode of Onion Soup, host Dexter is joined by renowned angelic channeler and intuitive healer Sibli for a heart-opening conversation on divine connection, emotional healing, and spiritual empowerment. With radiant wisdom and authenticity, Sibli shares her extraordinary journey into channeling light beings and how this sacred communication led to deep personal healing and a life of spiritual service.

Through...

In this transformative episode of Onion Soup, host Dexter welcomes musician and producer Sara Nade to explore the healing power of sound, music, and frequency. From her early love of music to her work with healing tones like 432 Hz and 528 Hz, Sara shares how sound can be a powerful tool for spiritual awakening and emotional balance.

The conversation dives into practices like Reiki, meditation, and sound baths, revealing how intent...

Join Dexter in this transformative episode of Onion Soup as he sits down with Anna VanAgtmael, the inspiring founder of Wandering Roots. Anna shares her journey from a successful career in molecular diagnostics to hosting global retreats that empower women. Discover how a life-changing surgery led her to pursue her true passion, the value of embracing failure, and the importance of self-care. Learn about the unique experiences offe...

In this transformative episode of Onion Soup, host Dexter welcomes Dr. Lisa Turner, a renowned engineer-turned-spiritual guide who blends the precision of science with the mystery of the metaphysical. With a background in engineering and a deep-rooted calling toward spiritual awakening, Dr. Turner has developed reliable, repeatable systems to help people heal trauma and activate their spiritual gifts.

Dr. Turner introduces her thre...

In this transformative episode of Onion Soup, host Dexter welcomes Sarah Turner, the innovative founder of Sarah Thrive. They delve deep into the benefits of red light therapy, particularly its impact on gut and brain health. Sarah explains how her company's two-device system harnesses red and near-infrared light to mimic natural sunlight, promoting overall well-being. They also discuss the crucial role...

In this transformative episode of Onion Soup, host Dexter welcomes wealth mindset coach Michael Blunt, founder of the Business Mindset Collective. Michael shares his journey from corporate life to becoming a thriving entrepreneur, discussing the mental shifts and mentor guidance from figures like Dr. Joe Dispenza and Bob Proctor that helped him overcome depression and anxiety. Michael elaborates on his C3 Method—Clarity, Confidence...

In this transformative episode of Onion Soup, Dexter speaks with massage therapist Blanca Rodriguez about the powerful benefits of massage therapy for both humans and animals. Blanca shares intriguing historical insights, detailing how massage dates back to ancient times and has evolved over millennia. The discussion covers the physiological and psychological effects of massage on both humans and dogs, emphasizing stress reduction,...

In this heartfelt episode of Onion Soup, Dexter invites Mr. Sandiip Pandit to discuss the importance of staying true to oneself and understanding the energy of the world. Sandeep shares his personal journey of overcoming a stammer through courage and persistence, and how he integrated those lessons into his life. The conversation delves into the challenges of aligning with core values, the bravery required to take risks, and the si...

In this episode of Onion Soup, host Dexter welcomes professional certified life coach Chiara to discuss shadow work, ego death, and the alchemical process of transformational change. They delve into the intricacies of aligning the subconscious mind, using the elements of fire, earth, water, and air, and balancing masculine and feminine energies. Chiara shares insights on how to navigate personal growth, understand synchronicities, ...

In this episode of Onion Soup, we delve into the inspirational journey of Charlie Morton, a visionary artist and advocate for personal growth. Charlie shares their experience of leaving the United States, overcoming numerous life challenges, and finding a new home in a foreign country. The conversation highlights Charlie's diverse career journey, their profound faith, and the importance of listening to one's intuition. Charlie disc...

In this enlightening episode of Onion Soup, we welcome Ms. Noreen, a practitioner of equestrian therapy and Reiki. Ms. Noreen shares her transformative journey from practicing Reiki to discovering the healing powers of horses. She delves into the nuances of equestrian therapy and how it fosters communication and emotional healing. The conversation highlights how horses can mirror human emotions and behaviors, aiding in personal gro...

Soup, hosted by Dexter, we dive deep into the world of metaphysics and spirituality with special guest Alicia Parrish. Alicia, a medium with years of experience, shares her journey into mediumship, her first spiritual experiences, and how she navigates the energy around her. The discussion covers a wide range of topics from spirits and spiritual energy to the concept of collective consciousness and manifestation. Alicia also offers...