Canned

Canned

Conversations about getting fired. Heads up, there’s swearing -- after all, we’ve been fired.

Episodes

December 28, 2025 60 mins

Producer Amy and Host Pam review the absolute sh!tshow that work and the job market has been in 2025. Eff bombs a-plenty, heads up, it's who we are.  

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Lianna learns a lot of valuable lessons from her first "big girl" job (her words, not mine) including how you shouldn't do all the work at once. Pace yourselves, kids, there's little benefit in finishing early. 

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It seemed like a great opportunity and Kevin believed in the cause, but "smellgate" made things awkward. Like, really awkward. 

Here are the reasons you might be eligible for unemployment if you quit a job in Washington, where I live, the rules may be different in your location. 

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November 6, 2025 65 mins

"Layoffs are unfortunately a time where unions really show why they're important." 

  • Zach posts about Workers Comp to Instagram, follow him to find out about their next event. 
  • Ian -- Zach's co-creator for Workers Comp -- tells his story in E11, here
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October 30, 2025 43 mins

"The media landscape is changing." Yeah, Ian already knows that. 

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October 10, 2025 47 mins

Janice Brathwaite -- the president and founder of Workplace Transformations -- talks about her work with corporate culture. She's got a few things to say about the dreaded Performance Improvement Plan (PIP), how it's being misused, and what you should do if you're faced with one. TLDL (too long, didn't listen): Do. Not. Sign. Anything. 

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September 25, 2025 47 mins

Years later, Chuck still asks himself why he was so loyal to his job. 

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September 13, 2025 37 mins

Pam and Amy discuss the jobs report(s), how much AI is fucking things up for us, a listener's struggle to find work, and the curse of pumpkin spice season. 

Articles referenced:

Episodes referenced:

 

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September 4, 2025 39 mins

"We knew bad things were going to happen in Philadelphia." She saw it coming, but it was still a blow when Dawn lost her dream job. 

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Michael went in with a "healthy dose of skepticism" under the Biden adminstration though he believed the work was valuable. Then came the November election and DOGE. 

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August 8, 2025 46 mins

What's a career coach do? How does one help you? When do you need a career coach? What should you say about that time you got fired? And hey, what's the worst that can happen? Dr. Kyle Elliott patiently fields questions about what a career coach does -- and he gives good advice for navigating the landscape after you've been canned. Dr. Elliot specializes in tech, but his tips are good for anyone, regardless of their field.

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July 30, 2025 39 mins

Anne was a pioneer for women in the field. "It was a constant battle being accepted." Learn more about Anne on her website.

Want a CANNED sticker? We're running a pledge drive. Venmo anything over two dollars (US listeners) or five dollars (non-US listeners), send your mailing address, and you'll get a CANNED sticker in the mail. Everything goes to pay for operating expenses:

  • Zoom: $176.45
  • Podb...
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July 24, 2025 65 mins

Christian's job was literally to make federal government processes more effective or, you know, efficient. Then DOGE came along. 

Learn more about 18F and the work they did here.

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July 16, 2025 34 mins

Christine was not shy about telling off The Man for making tech support worse.  The database mentioned? theceodatabase.com. Our heroine has been hit with several cease and desist notices, so by the time this goes live, it may or may not be online. We'll take that as her doing the right thing. 

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July 3, 2025 36 mins

Amy and Pam ask the important questions like... How do you fuck up being a mermaid? 

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May 9, 2025 66 mins

Pam gets the axe from her copywriting job, says eff that noise, and...  starts a podcast? What? Featuring CANNED's behind the scene enabler and producer, Amy Guth as this week's guest host. 

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April 10, 2025 39 mins

Amber wasn't even on company time. She was literally off the clock. And she got the axe anyway. 

Also, hey, here's that Antiwork Reddit Sub we mention at the intro. Fun fact, my former project manager is the one who turned me on to Antiwork. I miss him every day, working with him was great. When your project manager is an antiwork guy, you know you're on the right team. 

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March 27, 2025 48 mins

Dylan is going to make it through this year if it kills him. 

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March 20, 2025 48 mins

Jez Stewart from Prospect (a union that represents 157,000 workers in the UK) takes us through what a union does and why we want to be part of one. 

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March 13, 2025 47 mins

Rebecca Weaver, founder and CEO of HRuprise, talks us through the structural pitfalls of HR, why it's broken, and we can do to protect ourselves. 

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