Sensationally Silver: A State of Mind

Host interviews her son Lane Garrett about his experience living full-time in Mexico, covering why he moved, how long he’s lived there, and the daily life of an expat. Lane discusses the importance of Spanish, the warmth of local communities, surfing and nature, and the realities of weather and wildlife.

The episode also explores practical matters for retirees: affordable housing and healthcare, medical and dental savings, safety c...

In this episode, Chris Goldblatt of the Fish Reef Project explains how man-made "Sea Cave" structures transform barren seafloors into thriving kelp, coral, and fish ecosystems, and why large-scale reef building matters for global food and biodiversity.

Chris shares his personal journey from a near-death boating accident to founding the project, the permitting and global work involved, and how retirees and supporters can contribute ...

In this episode, Robin welcomes nutrition expert Julia Loggins to discuss how inflammation, diet, and lifestyle affect pain—especially for older adults. They cover the role of sugar, protein, candida, anti-inflammatory supplements (like turmeric, curcumin, MSM), and gut health.

Julia also shares practical, affordable pain-relief tools including breathwork and biofeedback (HeartMath and apps), gentle movement, and accessible daily h...

Funeral arrangement counselor Jennifer Parks joins Sensationally Silver to demystify death, explain why people avoid planning, and share compassionate, practical advice for honoring a life. She offers real stories, creative celebration ideas, and clear steps families can take to reduce stress and ensure a loved one’s wishes are followed.

This episode encourages open conversations, simple planning actions (like healthcare powers of ...

In this episode, Beth Amine and Robin explore “Dancing with Time” — a joyful approach to aging that focuses on self-value, creative habits, movement, and reframing negative thoughts. Beth shares practical exercises, community workshops, and stories from her Wildcat Lounge performances that inspire listeners to discover who they are now.

Learn simple practices to shift your mindset, embrace playfulness, and connect with others.

Find...

Host Robin Norwood interviews Dr. Joanne Mednick, a licensed marriage and family therapist, about healing long-held trauma through EMDR, brain spotting, and somatic grounding. Dr. Mednick shares practical techniques for becoming present in the body and describes how this work has helped women, veterans, and older adults reclaim safety, relationships, and purpose.

Listeners will learn simple grounding exercises, the role of energy-b...

In this episode Grace Babulka, a former trauma nurse, recounts her near-death experience during septic shock while seven months pregnant — leaving her body, passing through a misty tunnel, witnessing a life review and being turned back to live. She describes the profound clarity, love and insights she encountered and how they reshaped her life.

The conversation explores the practical aftermath of an NDE: how it changed Grace’s nurs...

Allison McCune Davis returns to explain her book 60 Is a Good Start and the 60‑Day Dare: a practical plan to replace old habits with healthier ones across body (water, protein, movement), brain (mental and emotional habits), and world (purpose and relationships).

She shares simple, actionable tips—carry water, lace up your shoes, set small daily goals—and describes the workbook, planner, and online community that provide accountabi...

In this episode, Julia Loggins, a gut coach and colon therapist of 40+ years, explains how gut health, mindset and purpose drive beauty and vitality as we age. She connects digestion, toxins, sleep and chronic pain to how we look and feel, and redefines beauty as inner aliveness and attraction rather than youth alone.

Julia offers practical tips—reduce alcohol, cigarettes and sugar; address medications and constipation; protect ski...

Robin Norwood and her guest, Dr. Lee Moberly, discuss metaphysical healing, past-life regression, and prosperity consciousness as tools to resolve old patterns and emotional blocks, including a story about overcoming a fear of public speaking.

The episode explores aging without resignation, building resilience, improving relationships, and embracing life’s possibilities—encouraging listeners to live fully at any age.

For more inf...

In this episode, Robin talks with Candace Wheeler, an 81-year-old spiritual psychologist and seminar leader, about embracing aging, discovering hidden gifts, and living with purpose.

Candace shares transformative stories — including a powerful video-feedback seminar in a maximum security prison — and explains how readings, heart coherence, gratitude, and self-forgiveness helped her and her clients reclaim passion and meaning.

Liste...

Join us on "Sensationally Silver, A State of Mind" for an enlightening conversation with Allison McCune Davis, author of "60 is a Good Start," as she shares her wisdom and insights on transforming habits and finding purpose in midlife. Explore the intriguing concept of habit formation, backed by neuroscience, and discover the practical ways to apply this knowledge to enhance your life's longevity and quality.

Allison delves into th...

In this episode of Sensationally Silver, A State of Mind, Douglas Mulhall delves deep into the world of elastin, an unsung hero in our body's journey against aging. Douglas explains how elastin affects more than just your skin's youthful bounce, but plays a crucial role in your organs' flexibility, impacting your overall health as you age.

Explore groundbreaking insights into the human immune system and how it inadvertently contrib...

In this exciting episode of Sensationally Silver: A State of Mind, we delve into the world of quick and nutritious meals for seniors with the expertise of Julia Loggins. As a repeat guest and a favorite, Julia shares her invaluable insights on seven-minute meals designed for those who may not enjoy cooking but still wish to maintain a healthy and satisfying diet. She provides practical advice on using slow cookers, air fryers, and ...

Welcome to this episode of Sensationally Silver, A State of Mind, where host Robin engages in a thought-provoking discussion with guest Douglas Mulhall. Together, they explore the significant role of elastin in our health, comfort, and well-being. At 72, Douglas shares his journey from personal family tragedy to groundbreaking discoveries in the field of cardiovascular health.

Douglas explains the essential functions of elastin in ...

Welcome to a captivating episode of Sensationally Silver, A State of Mind, where we explore life-changing conversations with inspiring individuals who share their unique insights into achieving happiness. Join us as we dive into a fascinating discussion with Loretta Breuning, an expert on the mammal brain and its role in our emotional well-being.

In this episode, Loretta reveals how understanding the brain's chemical processes can ...

Welcome to Sensationally Silver, A State of Mind, where extraordinary, ordinary persons of age share their wisdom with us. In this episode, we delve into the fascinating world of "Tarotpy" with Lauren Schneider, an innovator blending tarot with traditional psychotherapy. Discover how tapping into spiritual and unconscious resources can unveil profound insights and foster rapid personal growth. Lauren shares inspiring stories of cli...

Welcome to another inspiring episode of "Sensationally Silver, A State of Mind," where we engage in conversations with extraordinary, ordinary persons of age who bring information, inspiration, and validation. Today, we are thrilled to have Beth Amine join us, a phenomenal advocate for embracing age through movement and joy. Beth has pioneered the concept of Joyous Movement, a liberating dance form using music from around the world...