Not Yo Average Aunties Podcast

In this raw and real episode of Not Yo Avg Aunties, Jo, Ki, and Jay get into the messy truth about double standards, self-sabotage, and the ways we often hold others to expectations we don’t even meet ourselves.

Are you quicker to forgive a friend than you are to forgive yourself? Do you demand perfection from others but extend grace to your own slip-ups or is it the other way around? The aunties unpack ...

In this episode of Not Yo Avg Auntie’s Podcast, the aunties get real and ask a bold question: Would you date the past version of yourself? From messy dating patterns to questionable standards, Jo, Ki, and Jay unpack how much they’ve grown (or not) in love and relationships.

They reflect on how their younger selves showed up in relationships. Were we clingy? Too chill? Addicted to chaos? a...

In this episode of Not Yo Avg Auntie’s Podcast, the aunties unpack our community’s complicated love affair with the struggle. Why do some folks feel like if they’re not grinding 24/7, they’re not worthy of success? Why do some parents think their kids have to suffer just because they did?

Jo, Ki, and Jay keep it real about how hustle culture, generational trauma, and “no days off” mindsets can trap us in...

You already know family gatherings don’t come without a little mess and a lot of laughs. In this episode of Not Yo Avg Auntie’s Podcast, we’re spilling all the sweet tea and petty punch from the family functions that had no business being that chaotic. From the cousin who showed up with extra kids no one knew about to the great mac and cheese debate (because somebody’s was dry), we get all the way real about reunions,...

In this episode of Not Yo Avg Auntie’s Podcast, Jo, Ki, and Jay get real about the phrase that’s been weaponized against women for decades -  “Daddy Issues.” But we’re flipping the script.

For years, folks have thrown that term at women like it’s shade, not realizing it’s way deeper than what they think. We’re breaking down the real reasons behind the phrase absent dads, emotionally unavailable fathers, ...

In this episode of Not Yo Avg Auntie’s Podcast, we’re talking all things creativity, the kind that used to light you up before life, bills, and burnout got in the way.

From sketching and sewing to creative problem-solving and passion projects, we’re diving into how creativity isn’t just for artists, it’s for everybody.

The aunties get real about what held them back (fear, money, and perfectionism) and what it took to get back to do...

Do Black women really support each other—or is it all for the ’Gram?

In this raw and real episode of Not Yo Avg Auntie’s Podcast, we get into it: the unspoken tension, the quiet competition, and the beautiful bond that can exist between women, when we drop the ego and lean into sisterhoodThe aunties share personal stories from a recent retreat that reminded them just how powerful we are when we come together. They unpack the roots ...

In this episode of Not Yo Avg Auntie’s Podcast, we’re getting into the messy, unspoken truth: Do parents really have a favorite? Jo, Ki, and Jay unpack the dynamics of parenting, favoritism, and sibling rivalry in a way only aunties can

We’re talking:

👀 What favoritism looks like (even if it’s “unintentional”)

😩 How kids pick up on the subtle differences

💬 The...

This week, the Aunties get into the real work, the kind you don’t always post about. We’re talking about battling doubt, breaking generational expectations, and navigating what success actually means.

From feeling the pressure to show up for family, to questioning if you’re doing “enough,” this episode unpacks the mental, emotional, and spiritual weight so many of us are carrying in silence.

What does success really look like for Y...

What happens when the Aunties ask the messy, uncomfortable, and straight-up forbidden questions most people won’t touch? In this no-holds-barred episode of Not Yo Avg Auntie’s Podcast, Jo, Ki, and Jay dive into “Sip or Spill”, a game where they either answer bold questions or take a sip and keep it pushing. Spoiler: drinks were poured. 🍷

From infidelity and insecurities to emotional debts and petty boun...

In this futuristic (but very much grounded) episode of Not Yo Avg Auntie’s Podcast, we’re putting on our vision goggles and asking the big question: What will the world look like in 2045?

From flying cars and AI-powered everything to deeper conversations about race, wealth, and equality, we’re making bold, unfiltered predictions about the next 20 years. Will there be more Black billionaires? Will the wea...

In this episode of Not Yo Avg Auntie’s Podcast, we’re talking all about emotional control because let’s be real, people will try you, but they don’t have to shake you.

Jo, Ki, and Jay break down how to protect your peace in a world that stays doing too much from that passive-aggressive coworker to the person who cuts you off in traffic and waves like they were right. 😒

We’re sharing real-l...

In this episode of Not Yo Avg Auntie’s Podcast, the aunties are talking about how to survive and thrive in the chaos that is social media without losing your mind or your identity. Jo, Ki, and Jay dig into the real-life impact of online interactions and the importance of knowing when to scroll, block, or clap back. From Tabitha Brown’s elegant responses to online shade, to the silent strength of saying nothing at all, we’re breakin...

In this episode of Not Yo Avg Auntie’s Podcast, the Aunties ask: Should you test drive a relationship before committing? Whether it’s living together before marriage, having sex before exclusivity, or just figuring out if you’re truly compatible, Jo, Ki, and Jay break it all down, no filter.

We’re talking:

•Long-term relationships without the legal ties

•Societal double standa...

This week on Not Yo Avg Auntie’s Podcast, Jo, Ki, and Jay are pulling back the curtain on reality TV! Is it really real, or just scripted chaos dressed up as drama? The aunties dive into the juicy world of producers, manipulated storylines, and how much of what we see is actually authentic.

They reflect on how fame, race, and identity show up in the world of unscripted TV and how it compares to their own...

In this episode of Not Yo Average Auntie’s Podcast, the aunties are diving headfirst into the world of artificial intelligence. Jo, Ki, and Jay draw thoughtful parallels between today’s AI boom and the internet explosion of the ’90s, back when folks were side-eying email and unsure if the web was here to stay.

We explore the very real fears and misconceptions surrounding AI, from concerns about job loss ...

Ever caught yourself spiraling over a petty argument or talking yourself into a bad mood? In this episode, Jo, Ki, and Jay are keeping it real about self-talk, the internal dialogue that can either hype you up or drag you down.

From dodging unnecessary arguments to talking yourself off the ledge before you lose it over something small, we’re breaking down how to manage your mindset and avoid those “crash out” moments that can cost ...

We all got a little toxicity in us and the Aunties are talking about it!

In this episode Jo, Ki, and Jay get real about the toxic traits they’re working on (because self-awareness is key, right?).

From overthinking everything to being loyal to a fault, we’re breaking down the habits that hold us back and how we’re trying to do better. 

Through real talk and personal stories, w...

In this episode of Not Yo Avg Aunties, Jo, Ki, and Jay get real about the silent dream killers we all carry: limiting beliefs. Whether it’s thinking you’re too old to start over, too broke to level up, or too stuck in your ways to evolve, the Aunties break down how these self-imposed roadblocks hold you back from the life you deserve.

They unpack how fear, self-doubt, and other people’s opinions creep in...