Welcome to Not Yo Avg Aunties Podcast, where we redefine what it means to age with style and humor! Join three fabulous friends as we navigate the ups and downs of life, love, and everything in between. Tune in for real talk, relatable stories, and a whole lot of laughs. Let’s embrace aging our way – with grace, fun, and a touch of sass!
In this episode of Not Your Average Auntie, the hosts get real about friendship, support, and what it actually looks like when you step out and try something new.
They unpack the different forms of support: emotional, financial, promotional, spiritual and why unmet expectations can lead to disappointment, resentment, and distance. The conversation dives into outgrowing friendships, setting boundaries wit...
In this episode of Not Your Average Aunties, the hosts break down how they’re really preparing for 2026 no manifestation cosplay, just intention, boundaries, and execution.
The Aunties talk vision boards (physical vs. digital), reviewing the wins and unfinished business from the past year, habits that have to go, and why chosen relationships matter more than ever. They get honest about protecting time, s...
Join the Not Yo Average Aunties Podcast for our 2025 rewind — NYAA style. Think of this episode as our version of Spotify Wrapped, where we break down the moments you loved, quoted, reposted, and debated all year long.
From hilarious dating stories and first-date fails to real conversations about relationships, astrology, beauty, culture, money, and life over 40, we revisit the clips and conversations th...
The Aunties are closing out 2025 with no filters and no fluff.
In this candid year-end recap, the Not Your Average Aunties unpack the biggest moments that shaped the culture from the Puff Daddy conviction and documentary fallout, to celebrity divorces, prenup debates, power dynamics in relationships, and how money continues to change love, marriage, and independence.
They also get real abou...
Join the Not Yo Average Aunties (NYAA) for a real, unfiltered conversation about how the holidays change as you get older. From barely decorating and grown kids running the show, to Secret Santa swaps, re-gifting with zero shame, skipping Black Friday chaos, and navigating holiday spending in today’s economy the Aunties say what everybody’s thinking.
This episode breaks down modern holiday traditions, fa...
On this episode of Not Yo Avg Auntie’s Podcast, the aunties dive into Gen Z music vs. our era of real R&B, storytelling, and soul. From mumble rap, viral TikTok hooks, and recycled samples to the timeless vibes of ’80s and ’90s R&B, we’re breaking down why today’s songs have us confused, laughing, and low-key dancing anyway.
We get into: 🎵 The difference between lyrics you feel vs. beats made for TikTok 🎤 Why every song s...
In this episode of Not Yo Avg Aunties Podcast, Jo, Ki and Jay expose how scammers have upgraded — and why so many people (young, old, and “should know better”) are still falling for it.
They break down the newest scam trends:
AI-generated voice calls pretending to be your bank
Texts and emails that look exactly like legit institutions
Fake invoices and ...
In this Thanksgiving episode of Not Yo Avg Aunties Podcast, Jo, Ki and Jay dive into the real holiday experience, the food, the family, the foolishness, and the feelings. They break down the must-have dishes (turkey wings, mac and cheese, collard greens, stuffing, sweet potato pie) and call out the repeat offenders (dry turkey, dry mac, green bean casserole, chitlins, and those questionable “experimental” recipes 😩). The Aunties s...
In this episode of Not Yo Avg Aunties Podcast, the Aunties ask the real question: Do we even believe in love anymore?
They unpack how social media, money, and modern dating have shifted what people expect from relationships — and whether love is still about connection or convenience.
Do you “treat people how you want to be treated,” or do you “give what you get”?
This week, the Aunties debate how to handle disrespect while protecting your peace.
Join Jo, Ki and Jay as they talk boundaries, revenge, karma, forgiveness, and how growth shifts your reactions as you evolve.
Because sometimes being the bigger person doesn’t mean staying silent, it means knowing ...
On this episode of Not Yo Avg Aunties Podcast, Jo, Ki, and Jay get real about makeup, confidence, and beauty standards.
Are you more confident with a beat face or bare-faced?
The aunties dive into personal preferences, societal and partner expectations, and the pressure women feel to always “look put together.” From everyday makeup staples to the freedom of going natural, they explore how c...
Join the Not Your Average Aunties as they debate movies and music that withstand generations — from new hits like Sinners to classics like Love Jones, Dirty Dancing, and timeless TV sitcoms. The hosts mix personal stories (including a memorable coffee-shop meltdown) with spirited takes on genres, artists, and why certain films and songs stay relevant.
Expect nostalgic picks, cultural analysis, and lively conversation about how medi...
Parenting doesn’t come with instructions, and the Aunties keep it honest about raising kids in today’s world. From the pressure we unknowingly put on our children, to learning how to step back and let them become their own people, it’s a journey full of lessons.
We get real about the differences in how we raised our older kids versus the younger ones, the sacrifices parents make that don’t always get acknowledged, and the sometimes...
The Aunties are back, keeping it real and raw about the issues that hit home. From the ongoing fight for the CROWN Act and the bias Black women still face for wearing natural hair, to the messy world of politics, housing cuts, and detention scandals—we’re saying what others won’t.
And you know we’re not leaving out the tea: celebrity mess, cheating and forgiveness, luxury fashion knockoffs, and a tragic ...
Think pigeons are just birds? 👀 Or that aliens might already be here? In this hilarious and unfiltered episode, the Aunties go all in on the wildest conspiracy theories—from government secrets and vaccines to celebrity drama and why folks swear pigeons are spies.
With equal parts curiosity, side-eye, and laughter, we’re breaking down what’s believable, what’s just plain crazy, and why these theories kee...
Three hosts explore what it takes for Black women to make Black men feel emotionally safe—covering expectations of toughness, the need for vulnerability, and the importance of balanced support.
They share poll results, personal stories, and practical strategies like emotional check-ins, mutual accountability, and male support networks to build healthier, more connected relationships.
Is college still worth it in 2025? The Aunties break it down—student loans, sky-high tuition, and whether the traditional degree is still the golden ticket. From trade schools and certifications to on-the-job experience and side hustles, we talk about the real choices people are making today.
We get into the hard truths about education inequality, why so many immigrant professionals have to start over in the U.S., and how parents a...
Stress can show up on your face, your body, and your energy but you don’t have to let it age you before your time. In this episode of Not Yo Avg Auntie’s Podcast, we get real about the everyday habits that speed up aging: constant stress, bitterness, helicopter parenting, poor sleep, skipping movement, and neglecting your skincare.
We break it down with practical, no-nonsense tips for women over 30 who w...
Forget rocking chairs and knitting stereotypes, today’s grandparents are rewriting the rules! In this episode, the Aunties dive into what grandparenting really looks like in the modern age. From picking names that fit your vibe (Glam-ma, GiGi, Pop-Pop—anything but “Grandma” 👀) to setting boundaries, disciplining without overstepping, and keeping family traditions alive, we’re breaking it all down with humor and real ...
Hosts Jo, Ki, and Jay discuss whether they curse at their children, the difference between joking and hurtful language, and how parenting styles evolve as kids become adults. They reflect on boundaries, respect, authenticity, and avoiding helicopter parenting while keeping family relationships real and loving.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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