Recharging the Human Battery

Recharging the Human Battery

Dr. Stefano Sinicropi is an orthopedic spine surgeon and wellness evangelist. He’s the host of Recharging the Human Battery. Each week Dr. Sinicropi and his guests will delve into various health topics ranging from medicine to nutrition to exercise, emerging technologies and even some “way out there” topics. You’ll get a balanced view of today’s landscape to help change the way you think about your health. Listen every Saturday at 11 AM on AM950 or podcast on your favorite app!

Episodes

Recharging the Human Battery – Ep. 55: The Seven Laws for Living a Full and Resilient Life

January 19, 2026 • 45 mins
Dr. Stefano Sinicropi reflects on his personal origin story and the pivotal moments that led him to transition from a traditional spine surgeon to a champion of integrative health. He critiques the modern “sick care” system and introduces the “joy quotient” as a vital measure for those looking to become the CEOs of their own…
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Recharging the Human Battery – Ep. 54: Migraines, Memory, and the Road to Concussion Recovery

January 12, 2026 • 45 mins
Mandi Dickey dives into the “M” words of concussion recovery, specifically looking at why so many people struggle with post-traumatic migraines and memory gaps long after their initial injury. She breaks down the “simple but not easy” lifestyle shifts—like upping your protein and prioritizing REM sleep—that actually make a difference in how your brain heals.…
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Recharging the Human Battery Ep. 53 – The Truth About Sugar

December 15, 2025 • 44 mins
Mandi Dickey challenges the holiday indulgence by diving into the problem of excess sugar in our diets and its addictive qualities, explaining the chemical response it triggers in the brain. The episode outlines the stark differences between natural sugars (like those in whole fruits and vegetables) and the prevalent added sugars in processed foods and…
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Recharging the Human Battery Ep. 52 – Escaping the Doom Loop: Treating Chronic Lyme and Mold Illness

December 8, 2025 • 45 mins
Dr. Stefano Sinicropi dives into the “doom loops” of chronic fatigue and pain caused by often-overlooked conditions like chronic Lyme disease and mold toxin illness. He challenges the standard medical dismissal that symptoms are “all in your head” by explaining how these pathogens evade detection through biofilms and genetic susceptibility. You’ll learn about a a…
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Recharging the Human Battery Ep. 51 – Draining and Recharging the Human Battery

November 24, 2025 • 45 mins
Mandi Dickey dedicates this solo episode to exploring the daily habits that deplete our energy and lead to widespread burnout among employees and families. She breaks down common “drainers” like overworking, poor sleep, and chronic stress, linking mental strain to physical health ailments. The discussion concludes with practical, free methods for recharging the human battery…
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Recharging the Human Battery Ep. 50 – AI and the Future of Medical Breakthroughs

November 10, 2025 • 45 mins
Dr. Stefano Sinicropi and Mandi Dickey explore the exciting future of health and wellness breakthroughs. They discuss the exponential rise of AI in medicine, from helping patients with chronic conditions manage self-care to accelerating discovery in radiology and nano-materials. The conversation also covers the metabolic benefits of new weight loss drugs, the growing field of…
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Recharging the Human Battery Ep. 49 – The “L’s” of Concussions

October 25, 2025 • 44 mins
It’s another TBI takeover on today’s episode! In our ABC’s of concussions and TBI, Mandi Dickey talks about the L’s of concussions, including legal issues, changing likes, and more.
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Recharging the Human Battery – Ep. 48: The “J’s and K’s” of Concussions

October 6, 2025 • 45 mins
It’s another TBI takeover on today’s episode! In our ABC’s of concussions, Mandi Dickey talks about “J’s and Ks” including judgement, jail, justice, jealousy, jaw, justice, kindness, knowledge and more.
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Recharging the Human Battery – Ep. 47: Advances in Health and Wellness AI

September 22, 2025 • 45 mins
This week Dr. Stefano Sinicropi talks about advances in technology and AI in healthcare. We cover possible future trends and what’s coming down the road in health and wellness.
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Recharging the Human Battery – Ep. 46: New Beginnings and Changing of Seasons

September 8, 2025 • 45 mins
This week Mandi Dickey talks about how the fall season brings change and new beginnings. We cover everything from back to school to end of life decisions.
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Recharging the Human Battery – Ep. 45: Regenerative and Stem Cell Treatment

September 1, 2025 • 44 mins
This week Dr. Stefano Sinicropi talks about regenerative medicine including Stem cell treatment. We’ll explore the groundbreaking potential of treatments like stem cell therapy, and discuss the current policies that are holding back medical progress. Dr. Sinicropi shares his expert insights on what the future of regenerative medicine could look like, and how it might…
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Recharging the Human Battery – Ep. 44: The “I’s” of Concussions

August 11, 2025 • 44 mins
We resume our series on the ABC’s of concussions. Mandi Dickey talks about the “I’s” including incidents, intimacy, independence, isolation, improvement and more
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Recharging the Human Battery – Ep. 43: Reintroduction to Integrative Health

July 21, 2025 • 45 mins
Dr. Stefano Sinicropi highlights integrative health and how it is different than what you’re usually exposed to with traditional healthcare. We talk about what Dr. Sinicropi has learned, his own transformation, how integrative health compares and where to find those types of providers.
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Recharging the Human Battery – Ep. 42: Celebrity Health Routines

June 30, 2025 • 44 mins
Dr. Stefano Sinicropi talks about the health routines of many A-list celebrities and how they might apply to everyday people.
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Recharging the Human Battery – Ep. 41: Concussion Lessons

June 23, 2025 • 44 mins
This week Mandi Dickey talks about what she’s learned over the years recovering from concussions and how you can manage symptoms should you or someone you know sustain one.
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Recharging the Human Battery – Ep. 40: The H’s of Concussions

June 16, 2025 • 45 mins
Continuing our series on the ABC’s of concussions, Mandi Dickey talks about the “H’s” on today’s episode, which include headaches, hemorrhages of the brain, humor, hitting your wall and more!
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Recharging the Human Battery – Ep. 39: Advances in Medical Technology

June 2, 2025 • 45 mins
Dr. Stefano Sinicropi talks about the latest technological innovations in the medical industry, and why the 2020’s and 2030’s could be one of our most innovative decades for medicine.
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Recharging the Human Battery – Ep. 38: Lower Back Pain

May 19, 2025 • 45 mins
Dr. Stefano Sinicropi talks about lower back pain. We cover the types of pain, how lower back pain occurs, treatment options and more!
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Recharging the Human Battery – Ep. 37: Being Open Minded with Healthcare

May 5, 2025 • 45 mins
Dr. Stefano Sinicropi and Mandi Dickey talk about having an open mind when it comes to your medical care. Plus how Dr. prepared for his recent Ted Talk.
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Recharging the Human Battery – Ep. 36: The “F’s” and “G’s” of Concussions

April 21, 2025 • 44 mins
Continuing our series on the ABC’s of concussions, Mandi Dickey talks about the “F’s” and “G’s” on today’s episode.
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