Stride Sisters Podcast
Hey Friends! Get ready to stride into adventure with the Stride Sisters Podcast! Lace up your running shoes and join us, college friends turned avid runners, as we dive into the enchanting world of runDisney! Get ready to embark on a journey filled with friendship, laughter, and insider tips as we share our passion for running and all things Disney.
Episodes
On today's episode, we chat all about highly anticipated summertime Disney news, including Princess Half Marathon Weekend 2026 themes, updates coming to both US Disney parks, and Disneyland Halloween Half Marathon medals!
We also pay tribute to the Muppets, which closed their doors at Hollywood Studios on June 7th, 2025 *plays Rainbow Connection in D-minor* Natalie did happen to be there, but... more on that later.
So, lace up your...
On today’s episode, we’re letting our imaginations run wild—literally. We’re talking about the Disney worlds we’d love to run through. Would we wind our way through the Hundred Acre Wood with Pooh and Piglet cheering us on? Dash past the lanterns in Corona with Rapunzel? Or maybe race through the icy mountains of Arendelle? Lol, no. We’ve picked our dream locations and running with it.
On today’s episode, we’re talking about one of our very favorite parts of runDisney: the friendships that make the miles even more magical.
Our special guests, the Mainstreet Marathoners, are a group of runners who found each other through runDisney, and have built a friendship that’s gone far beyond the finish line. From training chats and race weekend traditions to staying connected in the off-season, these women are the definiti...
On today’s episode, we’re stepping away from castle corridors and heading straight to the streets of Boston, because we’ve got a special guest and a truly inspiring story. We’re going behind the bib with our amazing friend KG, who just crossed the finish line of the 2025 Boston Marathon—and this time, it was a redemption run.
She’s opening up about everything—from how it felt to take on Boston again, to running for the Flutie Found...
On today’s episode, we’ve got a special one for you—we’re officially wrapping up the 2024–2025 runDisney season! It feels like we were just stepping into the bubble for Wine & Dine, and now we’ve crossed the last finish line of Springtime Surprise and are getting ready for the next season. So today, we’re looking back at all the races, the fun, the lessons we learned, and yes—some of our favorite running fails too. Plus, we’re ...
On today’s episode, we’re having a little fun and imagining how some of our favorite Disney characters would take on race weekend. From princesses to pirates, villains to space rangers, we’re breaking down which characters would run what races—and how they’d do it, Disney-style.
- Stride Sisters Instagram: instagram.com/stridesisterspodcast
- Facebook Group: https://www.fac...
On today’s episode it’s all about a bucket list experience that Jess and Natalie finally checked off during the Springtime Surprise: the legendary Dead Last Start! That’s right — they voluntarily lined up with the Balloon Ladies at the very back of the pack, and lived to tell the tale. Why would anyone choose to start dead last? What was it really like? And… will I be brave enough to try it at a future runDisney race? 👀 Stick arou...
On today’s episode, we’re heading into the jungle to wish a wild and wonderful happy birthday to Disney’s Animal Kingdom!
We’re diving into the park’s history, sharing our favorite memories, and celebrating yours.Plus, we’re talking about what the future could hold and how upcoming changes might shake up the runDisney marathon course. Will we still be climbing Everest mid-race? Or running through something totally new?
Let’s celebr...
On today’s episode, for the first time in forever, we’re back together! We get into our normal dates, news, and fun facts before diving into Natalie’s Springtime Surprise weekend recap. Plus, Hannah has a springtime surprise of her own that you won’t want to miss.
So lace up your shoes, and step into the magic with us!
Show Notes
- Stride Sisters Instagram: instagram.com/stridesisterspodcast
On today’s episode, it’s the moment we’ve all been waiting for—today, we’re crowning the champion of the first annual Miles Madness bracket! After weeks of matchups, debates, and tough choices, only one race combo will take the title. Will it be coast-to-coast magic or something totally unexpected? Tune in to find out! And as we wrap up the 2024–2025 RunDisney season, don’t worry—there’s no off-season slump here! We’ve got plenty o...
On today’s episode, we continue to play through the Miles Madness 2025 Bracket with our special guest, KG from Living the KG Life. Last week, we played our wild-card play in rounds and finalized the match-ups. This week, we play our first round and figure out which teams are going on to the Sweet Sixteen. We hope you submitted your brackets and are playing along at home!
So lace up your shoes, and step into the magic with us!
Show ...
On today’s episode, it’s time for a spring bracket, runDisney style! We are joined by long standing bracket queen, KG from Living the KG Life, for the first annual Miles Madness. Our bracket theme is runDisney race combinations - if you could only pick two runDisney race weekends to attend in a 12 month period, which two are you picking and why? This week, we play through the wild card round of our bracket.
Show Notes
It’s hard to believe, but we’ve made it to the final event guide of the 2024-2025 RunDisney race season! On today’s episode, we’re diving into everything you need to know about the 2025 Springtime Surprise Weekend. From sunrise yoga to the expo to the race-day details, we’re covering all the magical moments you can expect during this unique and exciting race weekend.
What You’ll Hear in This Episode: 🧘♀️ Sunrise Yoga at Disney W...
On today’s episode, it’s time to get into our Princess Half Marathon Weekend 2025 Recap! Last time, we covered all things racing, but today, it’s all about the post-run fun! From the brand-new eats to the must-do rides and all the magical park moments in between, we’re sharing everything that made this trip unforgettable. We couldn’t miss the much-anticipated overlap of Princess and Festival of the Arts, including the Broadway Conc...
On today’s episode, it’s time to get into our Princess Half Marathon Weekend 2025 Race Recap! Today, we’ll cover the race component of this royal weekend, talking about the expo, 5k, 10k, and half marathon. Did we meet our race goals to cap off the season? Did we PR in fun? Tune in to hear all about the most glittery weekend of the year.
So lace up your shoes, and step into the magic with us!
Show Notes
We’re still soaking up the magic of Princess Half Marathon Weekend—and while our full recap is coming next week, today we’re shifting our focus to another big RunDisney topic: Marathon Weekend registration! Specifically, the big question on many runners’ minds: Should Dopey be your first marathon?
With registration just around the corner, we’re breaking down the pros and cons of tackling all four races during your first marathon ex...
On today’s episode, we are so excited to have Kristin - aka RunFitMama - join us. We discuss what to do when your primary race weekend is over and then get into a fun game of Would You Rather. Come on over for lots of laughs - and stay to the end for a secret sound or two. It's a great way to get your giggle mobility in ahead of Princess Half Marathon Weekend!
Show Notes
We’re heading to the West Coast for this week’s episode! Our special guest, Jess, joins us to recap her magical experience at the Disneyland Half Marathon Weekend! From race day highlights to park time, delicious eats, and the overall energy of the first Coast to Coast Challenge race of the season, she’s sharing it all. Plus, we chat about her next big race—Princess Half Marathon Weekend!
- Stride Si...
On today’s episode, we’re shifting gears from one RunDisney weekend to another because it’s almost time for Princess Half Marathon Weekend! Today, we’re breaking down the event guide so you know what to expect—from the expo to the races to all the magical details in between. And along the way, we’re also talking about the Late-Onset Dopey Downers—because finishing an epic challenge like Dopey comes with a lot of emotions, and we’re...
On today’s episode, as promised, we’re talking about the Walt Disney World Marathon 2025 and our post-Dopey shenanigans. As you can tell, we keep it concise around here. If you didn’t catch last week’s episode, we covered everything from arrival through the half marathon, so check that out to get the full story. We finish up our Marathon Weekend 2025 recap with Marathon Sunday, diving into our individual race experiences. We then t...
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