Motivated By Kelly
Welcome to Motivated by Kelly—the podcast where real stories meet motivation science. In this podcast we explore what drives us—personally and professionally—so you can tap into your inner fire, rise above setbacks, and move forward with purpose. Whether you’re navigating a career crossroads or just looking for that spark, this podcast will help you discover what motivates you. Let’s get motivated.
Episodes
Military life teaches resilience—but what happens after the mission changes?
If you’re a veteran or military spouse navigating transition, stress, or just trying to find your balance again… this episode is for YOU.
On the latest Motivated by Kelly Podcast, Joanna Starling (military spouse & wellness coach) shares how she’s helping veterans and those in recovery: ✨ Reduce anxiety through breathwork ✨ Reconnect with themselves af...
In this inspiring episode of The Motivated by Kelly Podcast, Kelly Foster sits down with veteran entrepreneur Zorina Pritchett, founder of Zochey Quick Play Card Games, to discuss her powerful journey from military service and a 30-year career supporting veterans to becoming a visionary game creator focused on strengthening families and restoring meaningful social connection.
Motivated by her observations as a substitute teacher an...
In this inspiring Veteran to Visionary episode, we welcome U.S. Navy Veteran and entrepreneur Toni Tomlin, founder of My Healing Suite. Toni shares her powerful journey from military and federal service to building a wellness brand dedicated to helping individuals restore balance, reconnect with themselves, and heal through mindfulness and intentional experiences.
Through creativity, leadership, and resilience, Toni transformed her...
In this episode, Magda Brown talks about her career journey, her aspirations to join the Senior Executive Service, and the role that mentoring, coaching, and professional associations have played in her career growth and preparing for senior leadership opportunities.
This episode wraps up the Retirement themed podcast series and dives into What Is Next! Veteran to Visionary Podcast series, Making Connections Podcast Series, Be Better, not bitter series and more...
After your last day as a federal employee - what happens? In this episode I discuss the process as I experienced it and share key tips of things to know. HR experts are fantastic with what they do; however, their expertise typically gets you to your last day of employment and can't advise on "what happens next". I hope by sharing my experience and insights gained through the process will be of benefit and helpful for those that ...
Today, we’re going to talk about the motivators that move us forward—what lights our fire, what gets us out of bed in the morning, and most importantly, what we tap into when life knocks us down.
And trust me, I’ve been knocked down. That’s where my motto comes in: Be better, not bitter.
Because bitterness? Bitterness keeps us stuck. It clings to resentment. It closes us off from opportunity.
But being better? That’s where growth ...
Welcome to Motivated by Kelly—the podcast where real stories meet motivation science. I’m your host, Kelly Foster—coach, speaker, and lifelong motivator. Each week, we’ll explore what drives us—personally and professionally—so you can tap into your inner fire, rise above setbacks, and move forward with purpose. Whether you’re navigating a career crossroads or just looking for that spark, this podcast will help you discover what mot...
In this episode Hilani shares a dual perspective, from the CEO of Exceptional Admins and as a retired Exceptional Admin.
In this episode, the Senior Vice President of Business Banking at Freedom Federal Credit Union shares his perspective and experience with two Unforgettable Admins: Crystal and Taylor.
In this episode I decided to share about MY Unforgettable Admin - her name is Debby.
Welcome to The Unforgettable Admin podcast! I am your host, Kelly and I wanted to share a little about me, my background and how this podcast came about. Remember to Shine Bright as you have the power to be the Unforgettable Admin in your workplace and beyond.
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