The Artist Within Podcast
“The Artist Within Podcast” is a vibrant celebration of creativity, inspiration, and the journey of self-expression. Each episode illuminates the stories of artists from diverse backgrounds, showcasing the passion, dedication, and unique perspectives that fuel their artistic endeavors. From visual arts to music, writing to performance, we dive deep into the creative process, offering insights, tips, and inspiration for aspiring artists and enthusiasts alike. But beyond the art itself, our podcast highlights how creativity serves as a powerful tool for mental well-being, resilience, and personal growth.
Episodes
Some conversations change how we move through the world. This one starts with a simple idea—showing up—and expands into a working model of compassion you can practice today: presence over fixing, empathy with boundaries, and community care that protects everyone’s safety and dignity.
We share why self-compassion is the first step toward sustainable support, then map the bridge from connection to compassionate...
After a long hiatus following a car accident, I return to share how daily gratitude practice and self-advocacy helped me navigate serious healthcare challenges while strengthening my faith and purpose.
• Starting each day with a "thank you prayer" creates powerful positive energy that sustains you through difficulties
• Car accidents and healthcare systems can test our faith and resolve in unexp...
This episode isn't just about fashion photography or magazine features—it's a testament to how creativity can transform our darkest moments into something beautiful, how authentic self-expression leads to unexpected opportunities, and why the act of creation itself is often more valuable than the recognition that follows. Whether you're an artist seeking inspiration or simply searching for meaning throu...
What happens when mental health support gets stripped to its most essential element—human connection? In this groundbreaking first episode of Project Human's Monthly Community Conversations, founder Adela Hittel takes us on a journey that challenges everything we think we know about mental health advocacy.
Born from Adela's own harrowing experience in 2017 when she found herself alone during a suici...
Adela welcomes award-winning filmmaker William Cook to discuss their creative partnership and how art heals trauma. Cook shares his journey from Florida to LA, the making of his Western short film "Blood Money," and how a desert sandstorm became an unexpected creative element.
• Project Human's upcoming events include a September 2025 event, Quarterly Mental Health Day on September 7th, and an ...
Adela explores the power of creative expression through fashion, documentary filmmaking, and podcasting as tools for healing and self-discovery. She shares her journey of resilience, from navigating trauma to embracing multiple artistic mediums that helped shape her identity and purpose.
• Fashion as a sensory experience and form of self-expression
• Creating an entire dress in 24 hours for a film festiv...
You are capable of creating change in your life by taking control of your time. This discussion emphasizes the importance of self-accountability, effective time management, and prioritizing personal values.
- Importance of managing 24 hours effectively
- Exploring the definition of success in relation to time
- Importance of making commitment contracts for personal growth
- Introducing the CAR...
A deep dive into the importance of self-care, resilience, and community support during tough times. We discuss personal experiences and insights surrounding mental health and how to maintain faith in oneself.
• Importance of taking breaks for mental health
• Strategies for community engagement and support
• Personal struggles with hope and navigating life
• Exploring self-care habits for emoti...
What if understanding your emotional triggers could transform your life? This episode takes you through a personal journey of emotional growth, focusing on the delicate balance between supporting others and maintaining one's own well-being. With insights from constant emergency calls, we examine PTSD and the importance of setting boundaries while staying true to our spiritual and personal values. Join us as we re...
How do you handle life's unexpected roadblocks, both literal and metaphorical? Picture this: a flat tire on an empty road, with no one around to help. Such moments can either break us or become pivotal experiences of growth. Join me as I recount a personal story where managing a flat tire while my husband was out of town transformed my approach to anxiety and stress. By harnessing resilience and self-compassion, ...
Join us on an enlightening journey through the intersection of mental health and the arts with our special guest, Nesli Akkol, a seasoned nonprofit development professional from Istanbul who has made waves in the Los Angeles nonprofit sector. With a rich tapestry of experiences from the American Film Institute to the Alcott Center for Mental Health, Nesli brings a profound passion for fostering community well-being th...
After a few hilarious home improvement mishaps, like dropping a hammer on my toe, I've discovered that preparation isn’t just for avoiding DIY disasters but also for embracing the holiday season with joy and calm. Join me, Adela Hittel, as I share my journey through this season of preparation and joy. With my mantra, "be smarter, prep harder," we explore how preparation can reduce stress and enhance the...
After a turbulent journey marked by personal challenges and triumphs, I've learned one undeniable truth: resilience is both a path and a destination. This episode uncovers how life’s unpredictable turns, from injuring my thumb in a home project mishap to getting a speeding ticket, blend humor with valuable life lessons. We reach into the depths of transformation, beginning with a raw account of my darkest days an...
In this episode of The Artist Within podcast, I reflect on my journey and the deep gratitude I hold for the sacrifices that have allowed me the freedom to express and create. Growing up as an immigrant in the United States, I understand firsthand what it means to chase the "American Dream." I discuss the significance of Veterans Day, not only as a day of remembrance but as a day to recognize the lives laid d...
In this deeply moving episode, I reflect on the raw and emotional conversation I had with my mother in 2017, which marked the beginning of my healing process and the inception of Project Human Inc. Our conversation revisited the harrowing memories of the Bosnian War, revealing both the resilience and the trauma carried by those who lived through it. Through my mother's recounting, we uncovered the unimaginable de...
Experiencing a profound bond with my listeners, I recently faced the emotional challenge of losing a dear friend. This episode of the Artist Within Podcast invites you to explore the nuances of human existence and the personas we adopt to navigate life. Together, we reflect on the power of community and validation, fostering a dialogue about mental health awareness that can lead to a more joyful existence.
We...
What if pro wrestling is more than just entertainment? Join us as we sit down with Devlin Clements, also known as Devlin Anderson, a former independent professional wrestler with a remarkable 17-year career in the ring. Devlin shares his inspiring journey from a child with a dream in Columbus, Ohio, to a man who lived that dream through perseverance and passion. Discover the artistry behind wrestling, likened to a liv...
In this powerful episode of the "Artist Within Podcast," Adela opens up about the journey that led her to create Project Human, a platform dedicated to mental health, resilience, and empowerment. As the host, Adela reflects on her challenges and the importance of continued conversations around mental health. From personal experiences with self-doubt to the development of Project Human, the discussion highlig...
What if your neighborhood had a story that could change perceptions and bridge cultural divides? On this episode of the Artist Within Podcast, we are honored to host indie filmmaker Dana Michelle, a two-time Audience Choice Award winner at the Jacksonville 48-Hour Film Project. Dana takes us on an enlightening journey through her latest documentary, "Moncrief Springs," which captures the essence of Jacksonvi...
Ever wondered how someone can find peace amidst the chaos of PTSD, anxiety, and depression? This episode takes you on a deeply personal journey through complex mental health challenges and the paths to healing. We spotlight crucial mental health resources like the 988 Lifeline and NAMI Jaxx, and preview significant events like the NAMI Walks on October 19th. Join us as we navigate the delicate balance between confront...
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