Tamara (Tam-rah) Callaghan Cooke (or just Tam!) Uses the wisdom of the great thinkers to discuss the whole of life. Talking about not just the pretty shiny parts, but also the challenges and setbacks, and how these very things, when faced courageously, can most lead to growth, joy and success.
Join us in this delightful episode as we explore the beauty of finding passion in daily routines, from the joy of visiting a beloved hair salon to the heartfelt support of a trusted Bali driver.
We delve into a big book decision, wrestling with vulnerability and discipline in the world of fiction writing, and share the amusing and heartwarming adventures of planning a Bali getaway. Laugh along as we recount the playful challenges o...
Join us in this episode as we delve into the complexities of new beginnings, whether it be moving into a dream home or embarking on a path of personal healing. Our hosts share their experiences with physical exhaustion, spiritual renewal, and the dynamics of relationships during times of transition. Discover how healing sessions, such as those conducted by Lachie Samuel Mariu in the last episode of 5050 with Tam, are believed to co...
Join us in this captivating episode where Lachie Samuel Mariu, formerly known as the FIFO mental health advocate, shares his profound journey of transformation. After enduring a significant health challenge, Lachie's perspective on life, success, and personal growth has shifted dramatically. He opens up about his past struggles, emotional healing, and the unexpected stroke that became a pivotal turning point.
Delve into the raw and...
In this episode, we dive into the intricate web of political commentary and personal opinions, exploring the multifaceted nature of conversations around contentious topics. As Tam and Danielle engage in an open dialogue, they uncover the challenges and opportunities that arise when navigating differing perspectives in today's polarised world. From discussing the impact of psychedelics on mental health to reflecting on the dynamics ...
Kath Snell, CEO of Shelter WA, joins Tam for a candid conversation about her journey from Wales to Perth, sharing insights into her career in the non-profit sector. As they discuss the current housing crisis, Kath sheds light on the challenges and solutions being explored in Western Australia. From her personal experiences as a celebrant to her professional role in advocating for community housing, this episode delves into the comp...
In this episode, Tam sits down with Tanya Hallett, a seasoned teacher and trainer with over two decades of experience, both domestically and internationally. Specialising in trauma-informed practice, Tanya is dedicated to advocating for positive mental health in organisations. She shares her unique journey, from teaching teens to facilitating mental health first aid and Lego Serious Play.
Join us as we explore the critical role of ...
In this episode, we journey from a cheerful reunion to new insights. Tam and Danielle discuss recording remotely, highlighting fashion finds, and the joys of dating younger men. They share insights about overcoming anxiety and nurturing joy, inspired by profound teachings and personal experiences.
Listeners are invited to join the dialogue about balancing the frantic pace of modern life with inner peace, all conveyed through authen...
In this episode, we delve into the inspiring journey of Bernadette McKinlay, a multifaceted performer who has lived a life full of change and passion. Born in Brisbane in the 60s, Bernadette – or Bernie as she is affectionately known – shares how she transformed her life from being an educator and working in the pharmaceutical industry to embracing her love for jazz singing and performing.
Bernie recounts how she and Tam reconnecte...
Join us on this episode as we explore the joys and reflections of the New Year, sharing heartfelt stories about holiday experiences and personal growth. As we delve into the major life-shifting realizations and experiences from a recent silent retreat, discover the profound impact of mindfulness and the journey to embrace self-worth. With moments of humour and deep emotional insights, this episode highlights the beauty and challeng...
Join us for a cheerful Christmas edition of Friday 50/50, where we explore the essence of the festive season with a touch of humour and flair. Tam and Danielle don Christmas hats, antlers, and stylish earrings to get into the holiday spirit as they dive into topics of joy, anxiety, and new beginnings for the upcoming year.
Alongside lively discussions about people's quirks and the beauty of human interactions, we reflect on moments...
Join us in this engaging episode as we sit down with Kate De Jong, a business coach who transitioned from a career in engineering to helping others start and grow their businesses. Kate shares her personal journey of burnout and transformation, emphasising the importance of authenticity and living in alignment with one's true self. Discover how she helps others find their "zone of genius" and the ease that comes with doing work tha...
In part two of our delightful conversation with Alvin Quah, we continue to explore his journey, both in and out of the spotlight. Known for his impressive culinary skills demonstrated on MasterChef Australia in 2010 and 2022, Alvin gives us a glimpse into his vibrant personality beyond the kitchen. From his diverse career in the pharmaceutical industry to his unique lifestyle choices, Alvin shares his experiences and the path that ...
In this episode of the 50-50 podcast, join us as we delve into a vibrant conversation with Alvin Quah, a dynamic Malaysian-born Australian chef renowned for his appearances on MasterChef Australia during 2010 and 2022. He impressively seized a top-six position twice, and amassed acclaim for his culinary art and charisma.
Beyond the culinary sphere, Alvin leverages a rich professional background in the pharmaceutical industry, inclu...
Join us for an engaging episode filled with laughter and profound realisations as Tam and Danielle explore the intricacies of life. Starting off with giggles, they dive into a conversation about the quirks of middle-aged Australian men and the cultural nuances that bring humour to everyday situations.
Tam candidly shares her recent experiences with self-discovery, confronting her insecurities about sharing successes, and embracing ...
In this episode of the 50-50 podcast, Tam sits down with Trina Sunday, a dynamic consultant with over 25 years of experience spanning human resources, marketing, and events management. Trina shares her insights on pioneering HR strategies across the UK, Asia, and Australia and empowers leaders to challenge the status quo.
Venture with us through Trina's fascinating journey from riding motorbikes in her youth to making transformativ...
Join us in this engaging episode as we explore personal growth amidst the everyday challenges of life. Discover the excitement and anxiety of keynote speaking, with insights into overcoming fears and embracing new experiences.
Listen to humorous and heartwarming anecdotes, from a mistaken travel date to delightful encounters with friends and fauna in Innisfail. The journey continues with a touching revelation on self-esteem, featur...
Join us in this enlightening episode as we explore themes of self-awareness, emotional connection and have a candid discussion about understanding personal triggers and the power of perspective.
Whether it's a conversation about the subtle art of care, taking ownership of our emotions, or navigating through life's trisected challenges, this episode offers invaluable insights into living a more mindful and connected life.
50/50 is a...
Join us in this engaging episode as we sit down with Kim Lancer, a dynamic leader in the field of leadership development and confidence building. With a rich history of experiences spanning across London, New York, and beyond, Kim shares her journey and the pivotal moments that led her to establish Tall Poppies Leadership.
Discover the essence of confidence through Kim's innovative approach, encapsulated in her simple yet powerful ...
Join us in this episode as we explore the humorous and heartfelt moments of life, capturing the essence of what it means to be a "moving feast." We dive into the joys and challenges of Halloween celebrations, from creative costumes to community spirit.
Listen in for a candid discussion about parenting, personal revelations, and the unexpected encounters that make life exciting. With a mix of laughter, introspection, and a bit of po...
Join us in this inspiring episode as we sit down with Hazel Duffy, an Irish woman whose journey across continents has been anything but ordinary. From her roots in County Mayo, Ireland, to her adventurous life in Australia, Hazel shares her experiences of resilience, personal growth, and the power of community.
Discover Hazel's insights on embracing new cultures, overcoming personal challenges, and her passion for making a differen...
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Daniel Jeremiah of Move the Sticks and Gregg Rosenthal of NFL Daily join forces to break down every team's needs this offseason.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.