I’m Fine with Seryn

I’m Fine with Seryn

A podcast speaking to everyday Australians about Mental Health and some of life’s other challenges. We talk about how at times we all feel fucked up, insecure, neurotic and emotional, to finding hope and happiness. Talking to people who have faced adversities such as depression, anxiety, addiction, suicide and plenty more, and we have a few laughs along the way.

Episodes

September 11, 2024 21 mins

On this episode of I'm Fine with Seryn, I speak to some of my previous guests in answering the question of how to support a mate that is struggling with life. Take a listen for some practical tips and tricks if a mate says they are thinking about suicide.

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I was lucky enough to speak with a dear friend of mine Benny Boynton, we share a birthday, and we share many laughs during this episode. Benny talks about a rough 18 months after a motorbike accident and finding a new normal through this time.

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August 15, 2024 40 mins

This week I speak with successful family lawyer, Joshua Anderson. Josh tells his story of witnessing a traumatic event, suppressing the feelings from that event, and seven years later it coming back to haunt him. Would it remain a destructive memory, or would Josh use the experience to inspire his work and be a fierce advocate for his clients?

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August 10, 2024 37 mins

On this episode of I'm Fine with Seryn, I speak with the beautiful Jo Murrell. Fifth generation local of Batlow located in the Snowy Valleys, Jo talks about the power of small communities and how she's been able to support the communities across the Snowy Valleys over many years.

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August 1, 2024 32 mins

This week on the I'm Fine with Seryn podcast I speak to mother of 3, Leesa Mountford. Leesa is mother to two beautiful daughters Taylor and Mackenzie and lost her only son to suicide over 3 years ago. Leesa tells us about her boy and bravely relives the day her world changed forever. And, how Josh's legacy lives on through the charity, I Got You.

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July 26, 2024 34 mins

This week on I'm Fine with Seryn, it is my pleasure to bring you this chat with Emanjilli Hunt. We talk about her journey with mental health system, a diagnosis of bipolar disorder and 13 involuntary admissions leading to a fear of hospitals. 

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July 4, 2024 15 mins

This week on I'm Fine, life happened, so I don't have a guest interview this week. I do though briefly discuss the concept of functioning through hard times and recognising positive change. Stay tuned in the coming weeks for more inspiring conversations with incredible guests. 

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June 27, 2024 37 mins

This week on I'm Fine with Seryn, I speak with Michael Dumesny about his recent diagnosis with Adult ADHD, how he has been able to find a balance in life and is no longer running around like a headless chook. 

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June 20, 2024 43 mins

This week on I'm Fine with Seryn, I speak to Richard Hendrie, advocate for mental health lived experience, amongst a whole host of other qualifications. Richard speaks about over 20 years of experience with the public mental health system through his diagnosis of depression, substance abuse disorder, post-traumatic stress disorder and disassociate identity disorder. He doesn't hold back, he's honest and he wants to see change at al...

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June 13, 2024 56 mins

This of I'm Fine with Seryn, I bring you part 2 of my conversation with Tim Fulton, last week we heard Tim's story of being diagnosed with Adults Onset Stills Disease. This time around we talk about the comparisons and similarities between rare disease and mental ill health, some of the complexities in the health systems and practical advice on how to support someone that may be going through a tough time. 

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June 6, 2024 42 mins

In this week's episode of I'm Fine with Seryn, I had the pleasure of speaking with Canberra local Tim Fulton. Tim shares his experience by diagnosed with a rare disease that impacts about 1 in 500,000 people. Tim speaks about some early childhood experiences and how it all contributes to his continued positive and inspiring attitude through extremely trying times.

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May 30, 2024 30 mins

I'm so pleased to bring you this chat with a ridgey didge, real deal, good Aussie bloke, Dave Bartley. I speak with Dave about his experience with mental health and a time in his life when he no longer wanted to be around. And how he was able to get through and find some light again. 

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May 23, 2024 17 mins

In addition to the regular episode this week, I bring you an additional self-reflection #keepingitreal

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May 23, 2024 37 mins

In this episode of I'm Fine - with Seryn, it is a pleasure to speak with a legend, a larrikin and all-round good bloke, Glenn Cotter, about his journey with suicidality and how a coffee at the cafe and a hug at the tip is that real human connection that works in suicide prevention. Glenn says he doesn't save people's lives, he helps them to save their own life. 

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May 16, 2024 28 mins

This week on I'm Fine with Seryn, we talk to the gorgeous, Lucinda Harvey, about how losing a mate to suicide inspired her to create Saving True Blues, and promoting the importance of checking in on your mates.  

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May 9, 2024 33 mins

This week, we talk about grief and how losing someone can really f**k you up. You won't find a more down to earth, genuine bloke then Franky Fiumara. He lives in Leeton, in country NSW, managers the butcher shop at the family-owned IGA, helps out with the family's winery and has started his own business Happy Days + Co.  

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May 2, 2024 36 mins

This week on I'm Fine with Seryn, Emma Bromham, bravely tells her story of being held up at knife point while working at a service station, a difficult childhood and her experience with mental ill health and suicidality. And how it all, wrote on the slate of who she is today. 

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April 25, 2024 34 mins

In this episode of I'm Fine with Seryn, Craig Glover, speaks about facing a range of adversities throughout his life. Being diagnosed with cancer aged 16, how learning about anxiety changed his life and an unwavering love of the west tigers. Craig also speaks about his next big venture in his new charity business Against The Odds. 

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April 18, 2024 36 mins

Rhys Cummins, co-founder of Murrumbidgee Men's Group, talks about his Mental Health journey, learning about his anxiety and depression, realising the pros of sobriety outweigh the cons and suicidality. Rhys' message to men is to be brave, be open, be raw, be honest about your Mental Health.

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April 11, 2024 36 mins

This week on I'm Fine - with Seryn, we hear from, Taylor Brown, co-founder of I Got You. Taylor tells us about her brother, Josh, who was always described as the life of every party, until he lost his life to suicide three years ago. Taylor speaks about the ripple effect of suicide, I Got You's mission and the importance of suicide prevention training.

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