Running journeys from the everyday battler to somewhere near-ish elite.. Tim Vincent is a 2:09 marathoner and Australian representative, Kaz Omar brings a new set of legs to the sport and Jordo McLennan falls somewhere in the middle. The boys share running stories, talk tremendous amounts of dribble and interview some heroes.
The Journeymen are honoured to host Aspen Anderson for her first podcast appearance. An upcoming star of Australian triathlon, Aspen discusses her jump to Olympic distance, balancing training with work, the ON triathlon academy and some of her toughest sessions of all time. Few changes to the main show this week with Alain and Jordo in the same room. Tim does a longy with Jake Smith and Bouds, announces a bonus show and goes to...
Tim knocks over 190km and encounters a listener of the pod in London. Alain rehabs his leg and trains like Pogacar. Jordo completes the Mooloolaba triathlon and is beaten by some juniors. Song of the week Science stuff Query and Theory Hot take
After a recent slump in racing form, Tim bounces back incredibly to run a huge PB over the half marathon in Belgium over the weekend. Alain deals with the news of a stress reaction, begins attacking cross training and talks sleep in the science talk. Jordo gears up for Mooloolaba triathlon. Song of the week Query and Theory Science Chat Sporting Quiz Hot take
Tim lands in London and gets into routine ahead of a half marathon in Belgium this weekend. Alain is in a new location, discusses the science behind nose tape and has an issue with his leg. Jordo ramps up the cycling and running training ahead of the Mooloolaba triathlon. Song of the week Queries and Theories Science stuff Sporting Quiz.
Callum Davies is a double Australian champion with PB's of 3:35 for 1500m, and 13:31 for 5000m. He is also completing a PhD in biomechanics and drops Tim most Tuesday mornings. Cal brings some interesting discussions around running efficiency, calf strength, sweaty mornings at UQ and shoe rotation. Alain is back on the road in Grafton, continues experimenting with bi-carb and searching for the best regional little athletics trac...
Alain gets back on the horse running another 800m over the weekend and brings the science + some experience to using Bicarb products pre race. Tim also shares his experience with Bicarb and puts together a large week in Brissy. Jordo's lack of bicarb experience sees him do a reverse build and run over some glass. Song of the week Science Stuff Query and Theory Sporting Quiz Hot take
This week the boys are all in Australia for the first time in a veryyyy long time. Alain kicks off his 2nd episode with a new science talk and another crack at an 800m. Timmy is back in Aus and trying to spark the body with some speed. Jordo goes on an ego run with Tim and does an accidental 30k longy. Query and Theory Science Chat Song of the Week Sporting Quiz Hot take
A new host joins the show this week! With a new segment (yet to be named) and a continuation of Kaz' legacy. Timmy is fresh off the Marugame Half Marathon. Jordo gets frustrated with marketplace. Song of the Week Query & Theory Hot take (New Segment!)
For the final episode before a major change to the pod - Jordo and Timmy are joined by Jack Rayner. Jack is an extremely decorated Australian athlete, with PB's from 12:59 in the 5k to 1:01:01 for the half and a 2:11 marathon. He holds many Aus + Oceania distance running records and was the winner of the inaugural Commonwealth Games half marathon. He also loves Pokemon, music, side quests and was very generous with his time for th...
This week the boys do their best to push on in the absence of the great Kaz. Tim is up at Falls, putting the final touches on prep for Marugame Half. Jordo shakes the calf trouble to begin running more consistently and attempts to keep some of Kaz's segments alive. Song of the Week Query and Theory Sporting Quiz Hot take
A very big announcement at the end of this episode. Timmy gets into falls creek routine with a 197km week and new sun safety equipment. Kaz goes solo walkabout in the bush. Jordo returns to running for the 3rd time in a couple months. Query and Theory Sporting Quiz Song of the Week Hot take
Tim and Jordo regroup after the festive period while Kaz uses the last of his annual leave spending time with his family. Tim ventures to Bundaberg before heading to Falls Creek to kick start 2026. Jordo returns from New Zealand and does his best holding the fort of Kaz' segments. Queries and Theories Sporting Quiz Song of the Week
The Journeymen are Jordo-less as the big man accrues a few frequent flyer points visiting the family over in the motherland
Tim has a small injury scare and preps for some incoming stickers to be released
Kaz hints at a new niche hobby he’s interested in and returns to sessions this week
Song of the Week
Queries &am...
A milestone this week as Jordo turns the big 30 and a special guest drops in to celebrate! Kaz takes over hosting duties and continues progressing weekly mileage Timmy tries to run some 400m PB's and recaps impressive Zatopek performances Jordo has a meltdown over his age and puts electrolytes in a soda stream. Song of the week Queries and Theories Sporting Quiz Hot take
This week Tim saves a teenager on an e-bike and pours some liquids behind the bar. Jordo does a 20 min tt on the bike and prepares for his first running session back. Kaz questions the timelines of hobbies and questions what each of the boys could potentially end up in jail for.. Song of the week Query and Theory Sporting Quiz Hot take
The Journeymen reunite after Kaz visit to Sydney with many stories to share Tim pops down to the capital to shake hands with Australias biggest running names and the prime minister Jordo goes on side quests buying and reselling marketplace bargains Kaz runs across an Australian icon and falls short of his New Years Resolutions. Song of the Week Training talk Query & Theory Sporting Quiz
The boys are Kaz-less on this momentous episode as he visits his family down in Sydney. Tim completes one of the more cooked track workouts of his life and his other workout in the pitch black. Jordo gets back onto the orange app with some running, has a marketplace mishap and almost gets runover by an E-bike. Song of the Week Over and Under Sporting Quiz Hot take
A Movember themed episode this week. Timmy is sporting a very healthy flavour savour and returns from Hobart after climbing a mountain. Jordo returns to running & triathlon in the same week and continues his hunt for facebook marketplace gems. Kaz finds a new sport and tells of his disappointment in Meatloaf. Song of the Week Query and Theory Sporting Quiz Hot take
Kaz takes the reigns on hosting duties this week with a few curveballs mixed in. Tim puts in another 185km training week leading up to XC trials. Jordo is on the return to run journey and approaching full runs. Kaz interrupts a families dinner with a golf ball and reminisces on Blinky Bill. Song of the Week Query and Theory Tims Sporting Quiz
The lads are back after the spooky weekend of lollies and storms. Tim tells us his favourite bridge to run over in Brisbane and how $1.2B can be found on the baseball field. Jordo takes his first strides post injury and achieves a golf triumph. Kaz queries what the equivalent of a slam dunk is in other sports and the length of time a temporary tattoo can stick around. Song of the Week Queries and Theories Tim's Sporting Quiz
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