Big Goal Energy

Big Goal Energy

You weren’t born to settle for less than your most audacious desires.Big Goal Energy is a podcast for high-achieving women with "unrealistic" dreams, bold visions, and a deep desire to create more—on their own terms. Whether you’re in the dreaming phase, knee-deep in building, or leveling up into your next identity, this podcast will support you in the inner work required to bring your biggest goals to life.Hosted by Bri Seeley, TEDx speaker, success doula, goal architect and subconscious strategist, each episode is designed to help you move beyond hustle, rewire your mindset, and reclaim your power—so you can stop waiting and start becoming the woman your vision requires.From solo pep talks and deep mindset shifts to storytelling, tangible tools, and soulful strategy, Big Goal Energy will leave you feeling grounded, expanded, and ready to go after what you want unapologetically.Because big goals don’t come with step-by-step instructions.And success isn’t about doing more.It’s about becoming more. Be sure to join our private community in the the 'Big Goal Energy' app by visiting: http://briseeley.com/community

Episodes

How to Create Demand Without Selling

August 8, 2025 • 21 mins
Tired of pushy sales tactics and manipulative marketing? This episode shows you a smarter way to create demand — without selling your soul.

Through two brilliant real-world examples — a Tulsa bakery’s “Pie Night” and a small Texas town’s leaning water tower — you’ll learn how to become so unique and compelling that people seek you out. What you’ll learn in this episode:
  • Why traditional marketing often feels icky (and what to do i...
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Evolving in Real Time When Nothing Feels Clear

July 31, 2025 • 20 mins
What happens when all your old strategies stop working and the future isn't fully clear yet? You evolve—in real time.

This episode is a raw and real exploration of personal and collective transformation. Bri peels back the curtain on what it looks like to live in the “messy middle”—where the old has fallen away, but the new hasn’t fully arrived.

Tune in as she shares her journey from being pushed by hustle to being pulled by inspirat...
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Claim Your Ease Era: Struggle Not Required

July 8, 2025 • 25 mins
What if struggle wasn’t the price of success, but the thing holding you back from it? In this powerful episode, Bri Seeley unpacks the deeply ingrained belief that suffering equals worthiness—and offers a bold new path forward.You’ll learn:
  • Why hustle culture is a lie we’ve been sold
  • How to detach your value from your effort
  • The subconscious reprogramming needed to embrace ease
  • A client story of transforming burnout into spacious s...
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Magnetic Success: Redefining Achievement Without the Burnout

June 30, 2025 • 42 mins
What if success didn’t require sacrifice? In this vibrant roundtable, Bri Seeley is joined by Cheryl Sutherland and Kathryn Morrison to explore magnetic success—success built from joy, embodiment, and energetic alignment. What you’ll learn in this episode:
  • What magnetic success actually means
  • Daily practices to stay in alignment
  • How to handle low-energy or “non-magnetic” days
  • Why success isn’t a vibe—it’s an identity
  • The power of de...
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Is Your Goal Ghosting You? How to Build a Healthy Relationship With Your Vision

June 17, 2025 • 22 mins
If your vision was a person, would it still want to be with you? In this episode, Bri Seeley challenges you to rethink how you relate to your goals. Because survival mode isn’t a strategy—and your dreams need more than pressure to grow. What you’ll learn in this episode:
  • Why your goals might be avoiding you
  • Signs of an unhealthy goal relationship
  • How to shift from pressure to partnership
  • Rituals, tools, and practices for rebuilding...
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What It Takes to Run for Congress at 25: How Deja Foxx is succeeding without big donors

June 12, 2025 • 33 mins
This is what Big Goal Energy really looks like. In this electrifying conversation, Bri sits down with Deja Foxx—a 25-year-old changemaker running for Congress in Arizona. From being homeless at 15 to shaping national policy, Deja’s story is proof that you don’t need a political dynasty to make a political impact. What you'll learn in this episode:
  • How to lead without permission or legacy
  • Why hopelessness is a signal to get involv...
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From Hustle to Flow: How to Build a 5D Business and Actually Breathe

June 12, 2025 • 26 mins
You crave freedom—time, creative, financial—but keep clinging to control. In this out-of-the-norm episode, I am going to walk you through the current energetic upgrade I'm experiencing and talk about what's required to build a 5D business. Less grip. More trust. Bigger results. What you’ll learn in this episode:
  • The difference between 3D and 5D business models
  • Why your control habit is blocking your goals
  • How to build safety in th...
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Procrastination Is Not the Problem: What It's Really Telling You

June 3, 2025 • 22 mins
You’ve been taught to shame your procrastination. But what if it’s not a problem to fix—but a message to decode? In this episode, Bri Seeley dives deep into what’s really going on beneath the surface when you keep putting things off—and how to break free. What you’ll learn in this episode:
  • Why procrastination is never about laziness
  • Four root causes hiding behind avoidance
  • How to decode your inaction with compassion
  • Tools to shift ...
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The CEO Mindset You Need Now: Identity, Power, and Legacy with Dr. Linette Montae, Renee Bowen, and Vanessa Bowen

May 27, 2025 • 49 mins
Today's roundtable brings you unfiltered wisdom on what it really means to cultivate a CEO mindset. Bri Seeley sits down with Dr. Linette Montae, Renee Bowen, and Vanessa Bowen to explore shedding old identities, embodying personal power, and leading from a place of true purpose. What You'll Learn:
  • Why "CEO" is an identity, not a title
  • How to spot (and shed) societal "shoulds"
  • Daily practices that fortify your mindset
  • The real mean...
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Go From Good to Great: The Courage to Claim Greatness

May 20, 2025 • 19 mins
Sometimes the life you’ve built is working… while at the same time it’s also quietly suffocating your greatness. In this bold and honest episode, Bri Seeley reveals why holding onto “good enough” might be blocking your next evolution. She shares her own recent business pivot, the fears that came up, and the courageous choices required to claim something greater. What You’ll Learn:
  • Why “good” can be the most dangerous comfort zon...
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Hope Is Not a Strategy: How to Reclaim Your Power and Create Momentum

May 13, 2025 • 20 mins
Hope feels comforting—but it won’t get you to your goals. In this bold birthday episode, Bri Seeley dismantles the illusion that hope alone is enough and shares what truly creates momentum: strategic action, belief, and embodied power. You’ll hear the story behind her tattoo, why she didn’t get “hope” inked on her body, and the mindset shift that changed everything. What You’ll Learn:
  • Why hope feels safe (but stalls your growth)
  • ...
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When Success Stops Feeling Good: Navigating an Entrepreneurial Evolution

May 6, 2025 • 22 mins
What happens when the business you built no longer lights you up? In this raw, unscripted solo episode, Bri Seeley takes you behind the curtain of her own entrepreneurial midlife crisis. From confronting fears (like chickens) to questioning the very foundation of success, she shares how breaking her routine, stepping into the unknown, and asking bigger questions is reshaping her future. What You’ll Hear In This Episode:
  • Why “not...
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From Hustle to Harmony: Redefining Success and Ego Evolution with Jenn Rodriguez

April 29, 2025 • 60 mins
What happens when a high-achieving woman chooses flow over hustle? In this powerful episode, Bri Seeley and Jenn Rodriguez dive deep into ego evolution, identity work, and how to navigate bold transformations. Get ready for a vulnerable, inspiring conversation that invites you to redefine success on your own terms.

If you are feeling trapped in hustle culture, burnt out from constant striving, or stuck between your current reality a...
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Breaking the Habit of Doubt How to Build Confidence in Your Vision

April 14, 2025 • 18 mins
Are you tired of feeling like your self-doubt is holding you back from achieving your biggest dreams? I've got news for you: that doubt isn't a character flaw or a sign of weakness. It's actually a natural response from your brain when you're stepping into something new and exciting.

Discover how your mind operates like a library of past experiences, and why this can create resistance when you're pursuing bold new goals. I'll share ...
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Why Working Harder Won't Break Your Success Ceiling (and What To Do Instead)

April 9, 2025 • 22 mins
Are you working harder than ever but still not seeing the results you desire? You're not alone. Many high-achieving women fall into what I call the "doing trap" - believing that if we just push harder, success will follow. But here's the truth: you can't outwork a subconscious block.

Today, I'm talking about why just following strategies isn't enough, why trying to force your way through resistance leads to burnout, and how your sub...
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Unleashing Your Creativity: The Secret Weapon for Business Growth

March 25, 2025 • 25 mins
Are you stifling your creative spirit in pursuit of business success? As high-achieving entrepreneurs, we often overlook the vital role creativity plays in our lives and ventures. But here's the truth: unused creativity isn't harmless - it festers, transforming into grief, rage, and shame.

In today's episode, I talk about some strategies to reconnect with your innate creativity such as the power of daily journaling and why embracing...
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Rewriting the Rules of Success for High Achieving Women

March 18, 2025 • 25 mins
Are you chasing success but feeling unfulfilled? Today, I challenge the outdated myths about success and ambition that may be holding you back from truly thriving.

In this episode, we'll cover things like why "success requires sacrifice" is a dangerous lie and the truth about failure and its role in your journey.

This episode is a wake-up call for any ambitious woman who's ever felt conflicted about her goals or burnt out on the path...
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The Truth About Imposter Syndrome That Every High-Achieving Female Needs to Hear

March 11, 2025 • 21 mins
Ever feel like you're faking it, even when you're at the top of your game? As high-achieving women, we often battle an internal voice that whispers, "You're not good enough." But what if I told you that imposter syndrome isn't just a mindset issue – it's a deeply ingrained belief that keeps us playing small?

In today's episode of Big Goal Energy, I'm challenging the narrative around imposter syndrome and revealing why it persists ev...
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Rewrite Your Failure Story: Wiring Your Brain for Entrepreneurial Success

February 25, 2025 • 23 mins
Are you tired of feeling paralyzed by the fear of failure or success? As ambitious entrepreneurs, we often find ourselves caught in a paradox - driven to achieve yet held back by the very fears that stem from our aspirations. In this episode of Big Goal Energy, I'm talking about the subconscious patterns that keep us stuck in cycles of perfectionism, procrastination, and burnout.

I also introduce a powerful new tool designed to help...
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The Surprising Link Between Rest and Entrepreneurial Success

February 18, 2025 • 23 mins
Are you caught in the relentless cycle of overworking and under-living? In today's of Big Goal Energy, I challenge the pervasive myth that rest is a sign of weakness and reveal why it's actually a powerful strategy for sustainable success.

Drawing from personal experiences and observations, I explore the origins of hustle culture and its detrimental effects on our well-being and productivity. You'll discover why pushing yourself to ...
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