The NANP Nourishing You Podcast

Spencer C. Payne, MD, is a board-certified otolaryngologist specializing in Rhinology, Sinus, and Endoscopic Skull Base Surgery. With nearly 25 years of experience in medicine and 19 years at UVA Health, Dr. Payne is a recognized leader in his field. His approach combines cutting-edge surgical techniques with a deep interest in functional medicine, emphasizing nutrition and lifestyle modifications for long-term patient wellness. He...

Josh Gitalis, Clinical Nutritionist and Functional Medicine Practitioner, runs a Toronto-based private practice, with a worldwide client base. He is a recognized expert in integrative healthcare, merging the best of functional medicine and integrative therapeutics. As a leader in his field, Josh has taught Clinical Nutrition for several natural health colleges and runs the Functional Nutrition Certification Program. He is the first...

EC Synkowski runs OptimizeMe Nutrition, a company dedicated to making nutrition easy. Thousands have used her #800gChallenge®, a diet free of restrictive rules, to eat healthily and have reported weight loss, increased energy, improved performance, and more! She has extensive education in the life sciences with a BS in biochemical engineering, a first MS in environmental sciences (with a focus in genetics), a second MS in Nutrition...

Lauren Colenso-Semple is a science communicator with expertise in female physiology and exercise. She holds a Ph.D. in Integrative Physiology from McMaster University and a Master’s in Exercise Science from the University of South Florida. Her research explores how ovarian hormones impact the body’s response to exercise, with a focus on optimizing training and performance for women. In addition to her academic work, Lauren is a sea...

Dr. Allan holds a Doctorate in Dental Surgery from the University of Maryland. He is a certified personal trainer through the National Academy of Sports Medicine, a certified physique & bodybuilding coach, a certified nutritionist (x2), a certified coach for USA Powerlifting, and has formulated professionally for industry leading dietary supplement companies since 2009. You can find his published fitness articles in outlets suc...

Weight-Loss Medications—Navigating the Pros, Cons, and Natural Alternatives with Kristen Burkett, MS, MNT, BCHN® & Diana Walley, MNT, CPT, BCHN® Diana Walley, MNT, BCHN® and Kristen Burkett, MNT, BCHN® are Master Nutrition Therapists and Board Certified Holistic Nutrition Professionals who cohost the Nourishing You podcast where science meets soul in conversations about real world wellness.

In 2019, Diana and Kristen tea...

Dr. Monique Aucoin is a naturopathic doctor and senior research fellow at the Canadian College of Naturopathic Medicine. She is an adjunct professor at the University of Guelph in the department of Human Health and Nutritional Sciences. She has been in practice for more than 13 years. Her clinical practice and research work are focused on the role of diet and nutrition in the treatment of mental illness. She recently led the world’...

Brendan is a Mental and Metabolic Health Researcher, Functional Medicine Educator, and Board-Certified Holistic Health Practitioner. He began his career at 18 after a medical discharge from Navy SEAL training led him to functional health. Now a leading expert in Metabolic and Mental Health, he’s the founder of the Metabolic Solutions Institute and the Metabolic Solutions Research & Education Foundation. Brendan created The Ment...

Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner, and the founder of Vibrant Blue Oils. Drawing from her training in both nutritional therapy and aromatherapy, Jodi has developed a proprietary line of organic and wild-crafted essential oil blends that are now trusted by over 50,000 clients to support brain health, stress, sleep, and autoimmunity.

For more than a decade, she’s been a ...

Niki D'Agostino specialties include mold illness, anxiety, depression, loss of energy, food sensitivities, emotional regulation difficulties, and motion sickness. Using neuroplasticity therapy, Niki helps clients reverse limbic system impairment in the brain and regulate a maladaptive stress response involved with many chronic illnesses. Niki teaches clients how to rewire the limbic system and change the structure and function of t...

Dr. Jen Perez is the co-founder and COO of Gait Happens, a global leader in lower extremity education.

As a chiropractor and gait specialist, Dr. Perez is passionate about educating both individuals and professionals on the importance of lower extremity biomechanics in obtaining meaningful results for patients. She holds a Doctorate in Chiropractic and a Bachelors of Science degree in Kinesiology with a concentration in Sports ...

Dr. Elisa Song, MD is a Stanford-, NYU-, UCSF-trained integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children-and she is on a mission to revolutionize the future of children’s health.

Dr. Song is the author of the national bestseller Healthy Kids, Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience(https://www.healthykidshappykids.com/book/).

Dr. Song created Healt...

Amy Spindel is a master’s-level Functional Holistic Nutritionist focused on gut health and microbiome optimization. She also helps breastfeeding moms pinpoint (non-structural) key contributors of their babies’ reactions to breastmilk. Certified in both Applied Functional Medicine and Microbiome Analysis, she supports internal terrain rebalancing to promote enhanced nutrient digestion and absorption, hormones, mental health, and oth...

When it comes to getting healthy, Dr. Tom O'Bryan’s goal for you is ‘Making It Easy To Do the Right Thing’. As an internationally recognized, admired, and compassionate speakerfocusing on food sensitivities, environmental toxins, and the development of autoimmunediseases, Dr. Tom's audiences discover that it is through a clear understanding of how you gotto where you are, that you and your Dr. can figure out what it will take to ge...

To learn more about the NANP, membership, or our certifications in the holistic nutrition industry visit: https://bit.ly/NANP-LEARN-MORE

The information provided during this podcast is for educational purposes only. The speaker may be a licensed medical professional and may present case studies of actual patients or refer to patients' treatment during the program. The NANP would like to remind participants that the Scope of Pra...

In this episode of Nourishing You Podcast- Pauline Adeleke speaks to the importance of staying fit at any age. Pauline, at 72 years young, shares her enthusiasm and fitness wisdom for being different, making NO excuses, and starting with "exercise snacks".

To learn more about the NANP, membership, or our certifications in the holistic nutrition industry visit: https://bit.ly/NANP-LEARN-MORE The information provided during this ...

In this episode our guest, Dianne Koehler discusses Elderly Challenges & Communication.

Currently owner and Director of Nutrition Therapy Institute (NTI) in Arvada, CO, Dianne has been a leader in the field of nutrition education for 15 years. NTI provides comprehensive training in holistic nutrition for those wanting to make a difference in the world by sharing what they know about nutrition, wellness and natural food cook...

In this BONUS episode of Nourishing You we welcome Will Harris. Will is a fourth-generation cattleman, who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II.

Will graduated in 1976 and returned to Bluffton. I...

In this episode of Nourishing You we welcome Kiran Krishnan to speak about skin health and Leaky Skin.

Kiran is a research microbiologist and a health and wellness expert who aims to make complex information understandable to all. He has founded a number of successful health and supplement companies over the last 20 years including co-founding and leading Microbiome Labs, the preeminent, microbiome therapeutics-focused brand am...