About The “Coaching with Confidence and Care” podcast, hosted by Luba Diasamidze, offers weekly episodes that provide reflections, practical insights, and answers to common questions in coach training, mentoring, and supervision. I am Luba Diasamidze, the founder of UpThink Coaching, an ICF-accredited provider of coach training programs, mentoring, and supervision. I am passionate about helping coaches unlock their superpowers and be the best they can be for their clients. This podcast is designed to support aspiring and new coaches, as well as those engaged in ongoing professional development. If you’re looking for ways to grow, experiment, gain insights into delivering impactful coaching sessions to shape your own confident and caring coaching style, this podcast is for you! Please subscribe if you enjoy the content. Connect with me on LinkedIn to share ideas or suggest topics for future episodes. Explore Our Resources: • If you are new to coaching: download our Signature FREE Guide on coaching: https://upthinkcoaching.com/the-ultimate-guide/ • Coaches: download our reflective practice workbook: https://upthinkcoaching.com/for-coaches/ • Find our coach training programs at https://upthinkcoaching.com/coach-training-development/ • Check out our YouTube channel – we post interviews with coaches coaching in different niches: https://www.youtube.com/@UpThinkCoaching/ • Connect with Luba as your mentor coach or coaching supervisor: https://www.linkedin.com/in/luba-diasamidze/
If you're a coach-in-training, a freshly certified practitioner, or simply someone who feels stuck between wanting to help and fearing you’re not “ready” yet, this episode is for you. You probably have a lot of questions about how to find clients, how to talk about your coaching, and whether it’s okay to charge for your services yet.
As a coach educator, mentor and supervisor, I have worked with many coaches navigating these exact ...
What does it really mean to coach the “Who” and why do we talk about that often in coaching?
In this episode of Coaching with Confidence and Care, I’m addressing one of the most frequently discussed ideas in coach training: coaching the whole person. You’ve probably heard the phrase in mentor feedback, ICF performance assessments, or coach training sessions. My goal for this episode is to explain it in a clear and practical way.
If...
In this episode, we dive into one of the most personal and relatively common puzzles in coaching: “How do I find my own coaching style?” It’s the question that emerges during the certification, resurfaces during tricky sessions, and shows up again when we compare ourselves to other coaches. We explore what holds coaches back from showing up with authenticity, how our training might sometimes wire us to sound like someone else, and...
Let’s face it — disappointment happens in coaching. Maybe your client expected more progress, or perhaps you feel coaching does not work for them. Something just does not feel right! In this episode of Coaching with Confidence and Care, I’ll talk about what might be causing that disappointment and how you can turn those tricky moments into opportunities for growth. We’ll explore how to address these feelings head-on, validate your...
In this episode of Coaching with Confidence and Care, I invite you to slow down with me and reflect on the year — not just on your coaching practice, but on yourself as a person and a professional After all, our coaching style is about how we show up, bringing into each session exactly what we carry within us — no more and no less.
I’ll share my December tradition: a Reflective Advent Calendar. It is a playful yet meaningful way to...
In this episode of Coaching with Confidence and Care, I’m inviting you to explore a topic that comes up often in my work as a coach trainer, mentor, and supervisor: creating a smooth flow in coaching sessions.
As coaches, we’ve all experienced sessions that feel like a seamless dance, and others that seem scattered or disjointed. What makes the difference?
You will discover:
Episode 6: Global Listening
Seeing the Forest, Not Just the Trees
In this episode of Coaching with Confidence and Care, I’m talking about a skill that can take your coaching to the next level: global listening.
As coaches, we’re all familiar with active listening — it’s a foundational skill. But have you ever felt overwhelmed by a client’s lengthy story, unsure of which thread to follow? That’s where global listening comes in. It’...
Hi! In this episode of Coaching with Confidence and Care, I’m talking about cultural sensitivity and cultural humility for coaches. Coaching across cultures is such an exciting opportunity, but let’s be real — it’s not always straightforward. How do we navigate differences in communication styles, build trust, and manage our own biases while doing our best work at that?
I’ll share stories from my years of intercultural coaching and...
In today’s episode, we explore a common question among coaches: where does deep coaching end and therapy begin? Whether you're a new coach or preparing for your advanced PCC credential, we’ll dive into the overlaps and distinctions, and how to navigate emotional conversations while staying true to your coaching role. www.upthinkcoaching.com Luba@upthinkcoaching.com Connect: https://www.linkedin.com/in/luba-diasamidze/
Have you ever had a client bring a topic so big it feels like too much for one session? It can make you wonder where to start. In this episode, we'll explore what to do in such situations. Knowing how to handle these moments is what helps you stay grounded and deepen your client’s trust. www.upthinkcoaching.com Connect on LinkedIn
This episode is about the delicate balance between addressing challenges and highlighting strengths in coaching sessions. Get some ideas about how to help your clients harness both their optimistic and pessimistic tendencies to foster growth, resilience, and a stronger belief in their abilities.
Key points:
Next time: Use a positive lens in coaching to help clients build self-efficacy. Don’t miss it!
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