Coaching with Confidence and Care

Every coach has faced that subtle tension “Am I doing enough for my client?” or “Should I feel responsible if they don’t act?” In this episode, we unpack the delicate balance between care and over-responsibility in coaching.

Coaches often enter the profession because they genuinely want to help people grow. Yet that same empathy can quietly lead to blurred boundaries, such as extending sessions, feeling guilty about charging fees f...

Working with Emotions in Coaching

If you’ve ever found yourself unsure about what to do when a client gets emotional (whether to explore it, hold space, or turn the client’s attention back to the content) this episode is for you. Many coaches hesitate around emotions, afraid of crossing into therapy or “doing it wrong.” Yet emotions are not off-limits. They’re essential to understanding who the client is and what truly matters to t...

Three-Party Agreements: Coaching in Organizations If you’re stepping into organizational coaching (or thinking about it) one of the first big questions is: how do you navigate a coaching engagement when there’s more than just you and the client at the table? That’s where three-party agreements come in.

In this episode, I break down the essentials of three-party (or sponsored) engagements: what they are, why they matter, and how to...

When a Client Does Not Make Progress in a Coaching Session

If you’ve ever left a coaching session wondering, “Was that enough?” or “Did my client actually make progress?”  this episode is for you. Whether you’re a new coach or an experienced practitioner, the pressure to “deliver results” can lead to performance mode, second-guessing, and even subtle missteps in the coaching relationship.

As a mentor coach and supervisor, I see thi...

Many coaches associate a “coaching mindset” with being positive, open, or reflective. But in practice, it’s something deeper and more disciplined. In this episode, we unpack what it truly means to embody a coaching mindset, beyond ICF definitions and into the psychological habits that shape how we show up.

For coaches who and coaching leaders who have ever felt:

• Uncertain whether you're being present or subtly performing

• Ca...

If you're a coach-in-training, a freshly certified practitioner, or simply someone who feels stuck between wanting to help and fearing you’re not “ready” yet, this episode is for you. You probably have a lot of questions about how to find clients, how to talk about your coaching, and whether it’s okay to charge for your services yet.

As a coach educator, mentor and supervisor, I have worked with many coaches navigating these exact ...

What does it really mean to coach the “Who” and why do we talk about that often in coaching?

In this episode of Coaching with Confidence and Care, I’m addressing one of the most frequently discussed ideas in coach training: coaching the whole person. You’ve probably heard the phrase in mentor feedback, ICF performance assessments, or coach training sessions. My goal for this episode is to explain it in a clear and practical way.

If...

In this episode, we dive into one of the most personal and relatively common puzzles in coaching: “How do I find my own coaching style?” It’s the question that emerges during the certification, resurfaces during tricky sessions, and shows up again when we compare ourselves to other coaches. We explore what holds coaches back from showing up with authenticity, how our training might sometimes wire us to sound like someone else, and...

Let’s face it — disappointment happens in coaching. Maybe your client expected more progress, or perhaps you feel coaching does not work for them. Something just does not feel right! In this episode of Coaching with Confidence and Care, I’ll talk about what might be causing that disappointment and how you can turn those tricky moments into opportunities for growth. We’ll explore how to address these feelings head-on, validate your...

In this episode of Coaching with Confidence and Care, I invite you to slow down with me and reflect on the year — not just on your coaching practice, but on yourself as a person and a professional After all, our coaching style is about how we show up, bringing into each session exactly what we carry within us — no more and no less.

I’ll share my December tradition: a Reflective Advent Calendar. It is a playful yet meaningful way to...

In this episode of Coaching with Confidence and Care, I’m inviting you to explore a topic that comes up often in my work as a coach trainer, mentor, and supervisor: creating a smooth flow in coaching sessions.

As coaches, we’ve all experienced sessions that feel like a seamless dance, and others that seem scattered or disjointed. What makes the difference?

You will discover:

• The deeper role of trust in the coaching process—tru...

Episode 6: Global Listening

Seeing the Forest, Not Just the Trees

In this episode of Coaching with Confidence and Care, I’m talking about a skill that can take your coaching to the next level: global listening.

As coaches, we’re all familiar with active listening — it’s a foundational skill. But have you ever felt overwhelmed by a client’s lengthy story, unsure of which thread to follow? That’s where global listening comes in. It’...

Hi! In this episode of Coaching with Confidence and Care, I’m talking about cultural sensitivity and cultural humility for coaches. Coaching across cultures is such an exciting opportunity, but let’s be real — it’s not always straightforward. How do we navigate differences in communication styles, build trust, and manage our own biases while doing our best work at that?

I’ll share stories from my years of intercultural coaching and...