The Unplanned Joyful Life - Faith, Prayer, Catholic Church, Resilience, Self-Confidence
Ranked top 5% globally Are you a successful and well-rounded individual, but are lacking spiritual fulfillment in your life? Do you consider yourself to be Christian, and grew up Catholic, but your family never really practiced? And, maybe they did. But, as an adult, you have become totally withdrawn from the Church? Have you experienced trials and tribulations and have sought out answers except for the Faith? But, you would like to learn more to see if the Catholic faith is a path you'd like to consider? If this is you? You are in the right place. I want to encourage you to take time to explore your Catholic Christian Faith. I want to remind you that you are a loved, valued and an integral part of the Catholic Church Family founded by our Lord and Savior Jesus Christ. And, there is nothing he wants more than to welcome you home. Hi, I am Cathy Jo Lang, daughter of The One True King. And, I am excited to welcome you to “The Unplanned Joyful Life” podcast. I am a practicing Catholic who recommitted to my Catholic Christian faith after experiencing a mental health crisis over 30 years ago. I suffered a severe postpartum depression that required a 3 week hospitalization and caused me to be away from my newborn baby at a time that he needed me the most. When recovering from the depression, I searched for any and all help to deal with the guilt, shame and condemnation this experience brought. And, in order to decrease my chances of going through another mental health crisis, I decided to search, understand and embrace my Catholic Christian Faith. And, it was there, that I experienced complete healing, wholeness and transformation, never to suffer a depression again. Through our Catholic faith, Jesus became the firm foundation on which my husband, Steve and I were able to build a beautiful family, full of love, life and purpose for our children and grandchildren. And, although I would like to say to that we never experienced a trial or tribulation since. In 2019, we suffered the tragic lost our beautiful son Michael Robert at the age of 26. Michael suffered from a rare and chronic health condition without a sufficient medical diagnosis. This illness caused him chronic pain, fatigue, and isolation amongst many other symptoms, too many to mention. And, although his passing was devastating, we were able to receive God's healing, grace and provision through the mourning and grief we suffered as a family. I never thought I could get through the loss of a child. And, I don't wish that hardship on anyone. But, because of our Catholic Christian Faith, Steve, myself and our other two children, Stephen and Elizabeth were able to lean on, trust in and practice the one true faith, Catholicism. And, although it took the love, provision and healing power of God, as well as the support of our family and friends, we were able to experience peace, hope and love in the midst of tragedy. We know that Michael is with Jesus. And, we look forward to the day that we will meet and embrace him again in our Heavenly Home. Besides being wife, mom and grandmother, I am a Certified Professional Life Coach, Public Speaker and Podcast Host of The Unplanned Joyful Life. I grew up in a loving but alcoholic and dysfunctional family. After going to group counseling with my family at the direction of our parents, I felt hope and excitement for the idea that change is possible. I saw my parents make significant transformation over time in order to bring health and wellness back to our family. And, I've been on a mission to live my best life ever since. In this podcast, I’ll provide valuable insights to help you delve into the Catholic Faith, bring better understanding to the Church, it's practices and the benefits you will receive when practicing it on a regular basis. All this will help you become the best version of yourself. I will share “tried-and-true” tips and tricks for creating a God-centered home for you and your family. You will hear real-life examples of how to incorporate Catholic Christian values, Regular Self-Care, and Community Involvement in order to bring confidence, stability, and joy back into your life. So, If you want to understand and embrace your Catholic faith, foster healthy relationships, and pursue goals and dreams that ignite your spirit, I’ll be here to support you every step of the way. You will hear from other Catholic Christians as they share their personal journey of faith, as well as professionals who will share their area of expertise with you. Together, we’ll grow in knowledge, faith and grace to help you navigate “The Unplanned Joyful Life” with happiness and purpose! So, take a deep breath, find a comfy spot, and listen in. We're going to do this together!
Episodes
⭐️ As a Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast, it is important for Cathy Jo to support you on your Personal Faith Journey. In this podcast, The Unplanned Joyful Life, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.
As a seasoned Registered Nurse, Cathy Jo is experienced in meeting the needs of t...
Today's episode is a reminder to stay hopeful, do not give up, and that the darkness can never overcome the light!
Cathy Jo shares a personal experience as a young girl that felt negative at the time, but looking back, she realizes that God uses all for the good of those who love him. She references scripture verses:
1 Corintheans 2:15, Matt 5:13-26, 2 Thessalonians 3:16, John 1:4-5 and Hebrews 12: 3. She also includes the bo...
⭐️ As a Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast, it is important for Cathy Jo to support you on your Personal Faith Journey. In this podcast, The Unplanned Joyful Life, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.
As a seasoned Registered Nurse, Cathy Jo is experienced in meeting the needs of t...
⭐️ Inside today's episode of The Unplanned Joyful Life, Cathy Jo takes you through a 1:1 Coaching Session by describing and explaining the outline, questions and goals that take place within a biweekly coaching session. Cathy Jo starts with the Coaching Call Prep form, including the details within a meeting that are significant, and finishes with the Coaching Post Session Reflection. You will get a taste of what a Coaching Sessio...
Inside today's episode of The Unplanned Joyful Life, Cathy Jo shares information regarding what Coaching with Cathy Jo is (and what it is not). She will go through the welcome package information that clients read before consenting to Coaching with Cathy Jo Lang LLC. Cathy Jo highlights specifically, what Coaching is verses Counseling, Consulting and Mentoring. If you would like to meet with Cathy Jo via phone or Zoom to learn m...
⭐️ Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo shares "Initial Steps to Coaching with Cathy Jo Lang LLC". When initiating this process, some steps are optional, such as The Free Clarity Call. While others are not. And, at some point, if you think coaching with Cathy Jo is right for you, you will need to take that first step, and schedule a Call or Session to get started.
When answering questions on the...
⭐️ As a Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast, it is important for Cathy Jo to support you on your Personal Faith Journey. In this podcast, The Unplanned Joyful Life, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.
As a seasoned Registered Nurse, Cathy Jo is experienced in meeting the needs of t...
⭐️ As a Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast, it is important for Cathy Jo to support you on your Personal Faith Journey. In this podcast, The Unplanned Joyful Life, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.
As a seasoned Registered Nurse, Cathy Jo is experienced in meeting the needs of t...
Inside today's episode of The Unplanned Joyful Life, Cathy Jo meets with Ashley Hinojosa Mazzoleni . Ashley is a Catholic speaker, writer, and artist with a passion for helping others engage their faith more deeply. She holds a Bachelor’s degree in Theology from the University of Dallas, a Master’s in Theology from the Echo Program at the McGrath Institute for Church Life — where she served in the Archdiocese of Galveston-Houston ...
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo reflects on the book, Praying The Rosary For Inner Healing by Fr. Dwight Longenecker. She talks about the layout of the book, what information Fr. Dwight covers, and 6 benefits she received from reading it.
Cathy Jo believes that this book is much needed in bringing awareness and understanding of the Rosary in a very useful and easy to follow format. Fr. Dwig...
Inside today's episode of The Unplanned Joyful Life, Cathy Jo meets and speaks with Michael Gormley. Michael is the Mission Evangelist for Paradisus Dei, the Catholic ministry that offers: That Man Is You; She Shall be Called Woman; Mysteries of the Rosary; and Missionaries to the Family. He is a speaker, podcaster, and roofer in the Houston area. Michael is married to his college sweetheart and has four insane children. You can f...
Do you ever wonder what you'll get out of being Catholic?
Is it really worth the time and energy it takes to add another activity to your already busy schedule?
Inside today's episode of The Unplanned Joyful Life. Cathy Jo shares 12 benefits she has received from practicing the Catholic Faith. In Cathy's opinion, the benefits are endless. And, they are priceless too.
Peace of mind and heart; a hopeful outlook on life; a st...
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo looks back on her early years as a Practicing Catholic and shares 5 things she did to learn more and find clarity in her decision to embrace the Catholic Faith. She recommends that in the early stages, you 1. Ask questions, 2. Read, 3. Attend The Catholic Mass (more than once), 4.Listen to Catholic Speakers, 5. Take a Theology Class.
Books that Cathy Jo mentione...
Inside this episode/ Trailer, Cathy Jo will introduce you to The Unplanned Joyful Life Podcast, where you can learn to embrace faith, navigate adversity and live joyfully by igniting your Catholic Faith.
Cathy Jo is a Registered Nurse, Certified Life Coach, Trainer and Speaker. She is Author to 2 children's books: My Little Light and A Friend is Nice (By Cathleen J Lang) which can be found on Amazon.
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo shares details of what Christmas was like for her, changes made to Cathy Jo Lang LLC Services, and she wishes you a Very Happy New Year. She ends this episode with a heartfelt prayer of gratitude.
Thank you or listening. Have a wonderful Day and a truly blessed and bountiful 2026!
*If this episode resonated or blessed you in any way, please write a review of th...
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo shares a heartfelt Testimonial from Dawn Lopez Zoldos, a Retired Buffalo Homicide Detective and Holland Town Justice.
Cathy Jo describes some minor changes that will take place regarding her Coaching Services and Offers.
Finally, she shares the Top 10 Episodes from The Unplanned Joyful Life thus far! Links to the Top 10 episodes that include interviews are l...
Inside today's episode of The Unplanned Joyful Life, Cathy Jo has the pleasure of meeting and speaking with Patrick Neve. Patrick is a the cohost of The Bropostles podcast and writer behind CatholicPat on Substack. He holds a Masters degree in Systematic Theology from Franciscan University and is a husband and father. At the age of 28, it has been Patrick's mission to bring the gospel of Jesus Christ to his generation of men. A...
Inside today's episode, Cathy Jo takes time to recognize Holy Mary, Mother of God! Cathy Jo shares 11 experiences/ points in her life where God used Mary to help her grow closer in faith to our Lord and Savior Jesus Christ. If you don't know much about Mary, or you don't feel the need to place importance on her role in God's plan, Jesus' life, or our salvation, I recommend that you take time to listen to this perspective and pers...
Inside today's episode of the Unplanned Joyful Life, Cathy Jo has the honor to meet and speak with Aimee Boudreaux MacIver. Aimee is a Writer, Speaker and Presenter. She operates a pilgrimage and travel apostolate, Thy Ship, and writes a weekly newsletter, A Heroic Moment. Aimee's Children's Books, "What Kind of Girls does God Make?" and "What Kind of Boys does God Make?" come out in April of 2026!
Aimee is thoughtful, reflectiv...
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo talks with author and speaker, Mary Lenaburg. Mary is the author of Brave for the Scared and Bold for the Broken. And, she is working on a third book that will be released in August of 2026.
Mary shares her story of struggles, hardships and finding her faith early on in her marriage. She also talks about her experiences of dealing with a child born with a se...
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