The Dana Grant Show

What happens when food becomes both your comfort and your cage and how do you break free? In this powerful episode, Amber Romaniuk, Emotional Eating, Digestive, and Hormone Expert, shares her inspiring journey of overcoming binge eating, healing her body, and helping thousands of women do the same.

After gaining and losing over 1,000 pounds and spending $50,000 on binge foods, Amber realized that emotional eating wasn’t just about ...

What happens when a powerhouse corporate leader walks away from decades at the top and decides to start over at 50? In this energizing and deeply insightful episode, Lyndsay Dowd, Speaker, Author, Coach, and Founder of Heartbeat for Hire, shares how she turned reinvention into her greatest act of leadership.

After nearly 30 years in leadership (including 23 years at IBM) Lyndsay realized that culture isn’t just a buzzword; it’s the...

Today’s guest is the true definition of strength in heels. Erika is a powerhouse. Director of Performance Systems, founder of multiple women’s networks, author, speaker, real estate investor, and proud mama. She’s here to share the wisdom behind her hustle: how grit fuels resilience, how grace keeps her grounded, and how a touch of glitz keeps it all fun. If you’ve ever faced a setback and wondered how to rise, Erika’s story and st...

What if the key to growth isn’t doing more but eliminating what’s wasting your time, energy, and potential? In this high-impact conversation, Brian Bogert, strategic voice amplifier, emotionally driven force multiplier, and one of today’s most dynamic performance coaches shares how to identify the hidden “waste” that’s slowing you down in life, business, and relationships.

With over 100 million video views and a story of resilience...

What does it take to live and lead with intention every single day? This week on The Dana Grant Show, I’m joined by Angie Wisdom: mindset expert, master coach, and author of The Non-Negotiable You: Mindset Mastery for Daily Success. With over 25 years of experience coaching high performers—from Fortune 500 leaders to visionary entrepreneurs, Angie has a powerful approach to aligning mindset, values, and action.

In this conversation...

My guest today is a powerhouse of perseverance, presence, and play-by-play. Anne Marie Anderson is a three-time Emmy Award-winning broadcaster, author, keynote speaker, and one of the most experienced female play-by-play announcers in the U.S. From the Super Bowl to the Olympics, Anne Marie has been front and center for some of the world’s most iconic moments in sports. Today, she’s sharing what it means to cultivate audacity and h...

What does it take to grow not just personally, but professionally, relationally, and spiritually? In this episode, I’m joined by Amy P. Kelly and Julie Nee, founders of You Grow Girl, who have dedicated their lives to helping people create breakthroughs and step fully into their potential. With over 50 years of combined experience, they’ve coached leaders, authored eight books, and designed transformational leadership programs acro...

What if grief isn’t something to be “fixed” but something to be felt, moved, and transformed? In this powerful episode, Paul Denniston, founder of Grief Yoga® and author of Healing Through Yoga: Transform Loss into Empowerment, shares how movement, breath, and sound can help us process loss and reconnect to love. Paul has trained thousands of therapists, counselors, yoga teachers, and health care professionals around the world, tea...

Today we’re exploring something we all have in common: birthdays. For some, it’s a day of celebration. For others, it’s complicated—lonely, triggering, or just underwhelming. 

My guest, Tamar Hurwitz-Fleming, is the author of How to Have a Happy Birthday and its companion workbook, and she’s here to help us turn our birthdays into a sacred celebration of who we really are. 

Tamar is a birthday enthusiast with a wise and soulful per...

The holidays can magnify everything: joy, grief, pressure, loneliness, and old wounds we thought were healed. In this timely and deeply needed conversation, Dana Grant is joined by mental health advocate and thought leader Ryan Phillips to unpack what really happens beneath the surface during the holiday season.

Together, they explore how to protect your mental health, set boundaries without guilt, navigate family dynamics, and rec...

Today, we’re celebrating more than just a life, we’re honoring a legacy. My guest is Liz Dawn, the powerhouse CEO and co-founder of Celebrate Your Life, the longest-running woman-led spiritual event company in the U.S. For over 30 years, she’s created unforgettable spaces for transformation, hosting some of the greatest spiritual teachers of our time. This episode is a celebration of persistence, purpose, and the power of staying t...

How do you take a simple idea—comfortable boots for surfers—and turn it into a billion-dollar global lifestyle brand? In this episode, Brian Smith, Founder of UGG Australia, shares his remarkable entrepreneurial journey from vision to global icon. With raw honesty and humor, Brian recounts the early challenges of introducing UGGs to the market, the breakthrough moments that transformed the brand, and the lessons he learned about pe...

In this heart-opening conversation, Russ Rogers invites us to rediscover the magic of being fully present with the people we love. Move Today explores what happens when families intentionally step away from screens and step into real connection through movement, shared experiences, and simple moments that bring us back to each other. Russ shares practical shifts, inspiring stories, and a refreshing perspective on how to build deepe...

What happens when a Wall Street stockbroker discovers her true calling as a world-renowned intuitive and medium? In this episode, Jennifer Shaffer—trusted advisor to Fortune 500 CEOs, professional athletes, Hollywood celebrities, and even FBI investigators—shares her extraordinary journey of blending discipline with intuition. From solving missing person cases to guiding top leaders through high-stakes decisions, Jennifer reveals h...

In this deeply grounding and faith-filled conversation, Dana and Dr. Eyal explore the beauty of divine timing, trust, and soul integrity.

Dr. Eyal shares a powerful story from scripture, the manna that fell from heaven, teaching us that life gives us exactly what we need, when we need it. Not more. Not less. Just enough.

Together, they explore how this ancient wisdom mirrors our modern-day struggle with control, fear, and faith, re...

When I sat down with Tanner Clark — speaker, mentor, and founder of One Second of Strength — I knew this conversation would be a lifeline for parents, teens, and anyone navigating the pressure of today’s culture.

Tanner opens up about the battles young people are facing: the weight of comparison, the silent struggles with self-worth, and the cycle of destructive patterns that keep so many stuck. With honesty and vulnerability, he s...