What if how you see adversity is what holds you back? Welcome to The Spirit of Gratitude, where we explore how to turn stress into strength and pain into purpose. Every week, you’ll hear real stories of resilience — from people who’ve faced the hard stuff and found a way through it. Because resilience isn’t about avoiding pain. It’s about reframing it. Gratitude isn’t just a feeling — it’s grit. It’s survival. Yeah, life sucks sometimes. No filters, no fake positivity. But that’s where gratitude shows up; not to fix everything, but to help you see it differently. It’s how the heavy stuff turns into fuel, and stress turns into strength. This is where our dialogue sparks in this podcast. Watch or listen on YouTube, Instagram, Facebook, TikTok, and LinkedIn — all @YoggNation. Subscribe now and start seeing adversity differently.
What does gratitude feel like when every decision carries real consequences?
Former Marine JTAC Justin Cramer shares how calm, clarity, and appreciation guide life and death choices, and how those same skills translate to everyday leadership.
🧠 What you will learn:
What if forgiveness, not time, became the tool that reshapes your life?
Our guest’s law enforcement career ended at seventeen after a routine backup call went catastrophically wrong, leaving him with shattered bones, chronic pain, and a long struggle with anger.
🧠 What you will learn:
What if the true engine for success isn’t talent, but gratitude, focus, and emotional intelligence?
Dr. Nido Qubein shares how these qualities transformed his journey from immigrant beginnings to leading High Point University, showing why wisdom—not just knowledge—builds trust, guides decisions, and sustains growth under pressure.
🧠 What you will learn:
What if the habit that helped you survive childhood could shape how you show up as an adult?
Artist and UX designer Adam Saunders joins the show to talk about creativity as a lifeline, faith as a foundation, and gratitude as a daily discipline. Raised by a single mother after being abandoned by his father, Adam found stability in sculpting clay.
That quiet focus grew into a craft, a career, and a way to live with intentio...
What do corporate jets and championship Sundays have in common?
Alex Shube, a veteran private jet pilot by PGA Tour professionals, breaks down how calm leadership, disciplined preparation, and honest self-review turn high pressure environments into places where performance improves instead of collapses.
📝 What you will learn:
What if the quietest creature in your home could teach you how to heal and create?
Gemma Serenity Gorokhoff, two-time survivor, host of Real Talk Real Women, and co-author of Practical Overview of the Twelve Universal Laws as Taught by Your Cat, shares how small, honest choices can transform a life.
🧠 What you will learn:
What if your space could actually lift your mood and change your day?
Dala Al-Fuwaires of House of Form shows how design, big or small, can make people feel seen, energized, and at home in their own lives.
🤯 What you will learn:
🔑 Key take...
What happens when one sentence changes a family’s trajectory?
Kushy Singh, social worker and founder of COMMS (Color of My Skin), shares how her grandfather’s experience with racism in 1970s Britain sparked a mission rooted in courage, clarity, and community.
What you will learn:
A doctor can predict a prognosis, but only you decide your story. Sascha Gorokhoff, born with the most severe form of spina bifida and told he’d never walk, shares how he turned adversity into leadership, resilience, and purpose.
🧠What you will learn:
What if the fastest way to grow stronger is to lead with your heart?
This best-of episode of Spirit of Gratitude brings together lessons from past guests, including a martial arts grandmaster, a Hollywood actor, a tech leader, a Motown frontman, an educator, a veteran radio host, a master restorer, and a pro coach, offering actionable insights for turning adversity into momentum.
🔍 What you will learn:
What if the toughest moments: bullying, illness, isolation, hold the key to your most resilient self?
In this special episode, we highlight standout insights from EP 41 through 50 of the podcast, featuring past guests who turned adversity into strength and gratitude into impact.
🧠 What you will learn:
What does it take to build champions without breaking people?
Coach Malek Ben-Musa shares a leadership philosophy forged through immigration, adversity, and decades on the field from Europe to Austin and into the world of MLS NEXT.
What you will learn:
How does a small show with a big heart grow into a movement?
Host Yogesh Patel takes you behind the scenes of Spirit of Gratitude’s first year, from an Anthem Awards finalist nod to a packed gratitude gala celebrating real community and connection.
🧠 What You Will Learn:
What can a 120-year-old car teach about passion, perseverance, and giving back?
Master restorer Alan Travis shows how restoring history is about more than cars, it’s about inspiring others, sharing knowledge, and living with gratitude.
🧠 What You Will learn:
What makes sports more than a game? Damon Bruce, a voice woven into two decades of Bay Area sports talk, shares how a broadcast can become a bond connecting families, generations, and communities.
💡 What you will learn:
🗝️ Key takeaways:
What if one teacher’s belief could change your entire story?
Assistant principal and 2020 Teacher of the Year Santosh Kumar shares how empathy, courage, and gratitude shaped his journey from bullied student to educator and coach.
💡 What you will learn:
🗝️ Key takeaways...
What happens when one man lives out two dreams, one in the NFL and one on the Motown stage?
Sydney Justin, former defensive back and lead singer of The Miracles, shares a life shaped by perseverance, prophecy, and love.
💡 What you will learn:
When technology transforms overnight, how do you stay human while keeping up?
Michael Earls reveals how gratitude, grit, and growth helped him guide companies from traditional data centers to cloud computing and now AI-powered infrastructure.
🧠 What you’ll learn:
What does it take to rise from a struggling student who flunked first and second grade to a 10th-degree black belt martial arts master?
Great Grandmaster Ernie Reyes Sr. reveals the story behind his legendary journey and the life lessons that shaped him into one of the world’s most respected martial artists.
💡What you will learn:
What happens when embodying characters becomes a path to self-discovery?
Actress Alaina Huffman shares how her roles, from Black Canary to Abaddon, have shaped her perspective on strength, vulnerability, and gratitude.
💡What you will learn:
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
"SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.