"Spirit of Gratitude" Podcast hosted by YoggNation

"Spirit of Gratitude" Podcast hosted by YoggNation

What if how you see adversity is what holds you back? Welcome to The Spirit of Gratitude, where we explore how to turn stress into strength and pain into purpose. Every week, you’ll hear real stories of resilience — from people who’ve faced the hard stuff and found a way through it. Because resilience isn’t about avoiding pain. It’s about reframing it. Gratitude isn’t just a feeling — it’s grit. It’s survival. Yeah, life sucks sometimes. No filters, no fake positivity. But that’s where gratitude shows up; not to fix everything, but to help you see it differently. It’s how the heavy stuff turns into fuel, and stress turns into strength. This is where our dialogue sparks in this podcast. Watch or listen on YouTube, Instagram, Facebook, TikTok, and LinkedIn — all @YoggNation. Subscribe now and start seeing adversity differently.

Episodes

January 13, 2026 35 mins

What does gratitude feel like when every decision carries real consequences? 

Former Marine JTAC Justin Cramer shares how calm, clarity, and appreciation guide life and death choices, and how those same skills translate to everyday leadership.

🧠 What you will learn:

  • How controlled breathing restores focus under pressure
  • Why confidence is a decision, even when fear is present
  • How cultural respect and listening build trust ...
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What if forgiveness, not time, became the tool that reshapes your life?

Our guest’s law enforcement career ended at seventeen after a routine backup call went catastrophically wrong, leaving him with shattered bones, chronic pain, and a long struggle with anger.

🧠 What you will learn:

  • Why forgiveness is a process, not a single moment
  • How leaning on family, friends, and colleagues supports letting go
  • Practical ways to pra...
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What if the true engine for success isn’t talent, but gratitude, focus, and emotional intelligence? 

Dr. Nido Qubein shares how these qualities transformed his journey from immigrant beginnings to leading High Point University, showing why wisdom—not just knowledge—builds trust, guides decisions, and sustains growth under pressure.

🧠 What you will learn:

  • How awareness and judgment create relevance in daily choices
  • Why li...
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What if the habit that helped you survive childhood could shape how you show up as an adult?

Artist and UX designer Adam Saunders joins the show to talk about creativity as a lifeline, faith as a foundation, and gratitude as a daily discipline. Raised by a single mother after being abandoned by his father, Adam found stability in sculpting clay. 

That quiet focus grew into a craft, a career, and a way to live with intentio...

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What do corporate jets and championship Sundays have in common?

Alex Shube, a veteran private jet pilot by PGA Tour professionals, breaks down how calm leadership, disciplined preparation, and honest self-review turn high pressure environments into places where performance improves instead of collapses.

📝 What you will learn:

  • How mentors and debriefs accelerate growth and prevent burnout
  • What pro golfers and pilots shar...
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What if the quietest creature in your home could teach you how to heal and create?

Gemma Serenity Gorokhoff
, two-time survivor, host of Real Talk Real Women, and co-author of Practical Overview of the Twelve Universal Laws as Taught by Your Cat, shares how small, honest choices can transform a life.

🧠 What you will learn:

  • How manifestation works in everyday life—intent, action, energy, and boundaries
  • Three universal law...
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What if your space could actually lift your mood and change your day?

Dala Al-Fuwaires of House of Form shows how design, big or small, can make people feel seen, energized, and at home in their own lives.

🤯 What you will learn:

  • How color, light, and story make a space feel like you
  • Tips for turning even tiny areas into memorable, functional spots
  • Why designing for people beats following trends every time

🔑 Key take...

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What happens when one sentence changes a family’s trajectory? 

Kushy Singh, social worker and founder of COMMS (Color of My Skin), shares how her grandfather’s experience with racism in 1970s Britain sparked a mission rooted in courage, clarity, and community.

What you will learn:

  • How racism moves from institutions into everyday interactions
  • Why COMMS launched as a wearable message to spark conversation
  • How youth programs,...
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A doctor can predict a prognosis, but only you decide your story. Sascha Gorokhoff, born with the most severe form of spina bifida and told he’d never walk, shares how he turned adversity into leadership, resilience, and purpose.

🧠What you will learn:

  • How to reframe bullying and low expectations into actionable growth
  • Practical tactics for parents guiding children through challenges
  • Ways to use AI to amplify skills, creativity, an...
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What if the fastest way to grow stronger is to lead with your heart?

This best-of episode of Spirit of Gratitude brings together lessons from past guests, including a martial arts grandmaster, a Hollywood actor, a tech leader, a Motown frontman, an educator, a veteran radio host, a master restorer, and a pro coach, offering actionable insights for turning adversity into momentum.

🔍 What you will learn:

  • How fear becomes...
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What if the toughest moments: bullying, illness, isolation, hold the key to your most resilient self? 

In this special episode, we highlight standout insights from EP 41 through 50 of the podcast, featuring past guests who turned adversity into strength and gratitude into impact.

🧠 What you will learn:

  • How past guests turned online hate into audience growth
  • Why gratitude expands through service and shared struggle
  • Ways real communi...
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October 28, 2025 30 mins

What does it take to build champions without breaking people? 

Coach Malek Ben-Musa shares a leadership philosophy forged through immigration, adversity, and decades on the field from Europe to Austin and into the world of MLS NEXT.

What you will learn:

  • Why gratitude and faith drive consistent performance
  • How to lead with safety, character, and ownership under pressure
  • The real meaning of passion: disciplined persistence t...
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How does a small show with a big heart grow into a movement? 

Host Yogesh Patel takes you behind the scenes of Spirit of Gratitude’s first year, from an Anthem Awards finalist nod to a packed gratitude gala celebrating real community and connection.

🧠 What You Will Learn:

  • How clarity, consistency, and empathy shaped the show’s rebrand
  • Why serving one core message beats chasing every algorithm trend
  • How storytelling can turn awarene...
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What can a 120-year-old car teach about passion, perseverance, and giving back?

Master restorer Alan Travis shows how restoring history is about more than cars, it’s about inspiring others, sharing knowledge, and living with gratitude.

🧠 What You Will learn:

  • How mentoring students and sharing restoration knowledge keeps history alive
  • Why true passion is measured by hands-on engagement, not just admiration
  • A Jay Leno story that show...
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What makes sports more than a game? Damon Bruce, a voice woven into two decades of Bay Area sports talk, shares how a broadcast can become a bond connecting families, generations, and communities.

💡 What you will learn:

  • How sports reveal character, humility, and gratitude
  • Lessons in leadership from Steve Kerr and championship culture
  • Why real connection matters more than social media noise

🗝️ Key takeaways:

  • Victory means l...
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What if one teacher’s belief could change your entire story? 

Assistant principal and 2020 Teacher of the Year Santosh Kumar shares how empathy, courage, and gratitude shaped his journey from bullied student to educator and coach.

💡 What you will learn:

  • How systems, not slogans, build fearless students
  • Tools to help teens manage the inner critic
  • Why schools and parents must team up in the digital age

🗝️ Key takeaways...

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What happens when one man lives out two dreams, one in the NFL and one on the Motown stage? 

Sydney Justin, former defensive back and lead singer of The Miracles, shares a life shaped by perseverance, prophecy, and love.

💡 What you will learn:

  • How rejection and resilience fueled Sydney’s rise from sandlot football to the Super Bowl
  • The incredible story of Ray Charles predicting his future as Smokey Robinson’s successor
  • Wh...
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When technology transforms overnight, how do you stay human while keeping up?

Michael Earls reveals how gratitude, grit, and growth helped him guide companies from traditional data centers to cloud computing and now AI-powered infrastructure.

🧠 What you’ll learn:

  • How a terrifying police stop reshaped Michael’s view of resilience and gratitude
  • Why today’s AI disruption mirrors the arrival of electricity a century ago
  • How ...
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September 9, 2025 41 mins

What does it take to rise from a struggling student who flunked first and second grade to a 10th-degree black belt martial arts master?

Great Grandmaster Ernie Reyes Sr. reveals the story behind his legendary journey and the life lessons that shaped him into one of the world’s most respected martial artists.

💡What you will learn:

  • How martial arts transforms fear, doubt, and struggle into strength
  • The four timeless pilla...
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What happens when embodying characters becomes a path to self-discovery?

Actress Alaina Huffman shares how her roles, from Black Canary to Abaddon, have shaped her perspective on strength, vulnerability, and gratitude.

💡What you will learn:

  • Lessons from her new film, Waltzing with Brando, and the power of simply existing
  • How auditioning dozens of times a year built resilience and purpose
  • Why fandom and philanthropy have ...
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