Mentally Stable-ish
We don't have it figured out, but we have fun trying to do it! This podcast is hosted by Bradley Ball, Josh Luedeman, Neeraj Jhaveri, & Daniel Taylor. We work in technology, we all met working for Microsoft, and we run the popular and growing YouTube channel Tales from the Field. Join us as we try to discuss subjects openly, honestly, in the process of becoming a little more mentally stable-ish.
Episodes
We've all heard the saying do you live to work or work to live? But there is no denying we spend a lot of time at work.
Maybe you've got a great job, maybe it's ok, or maybe you can't wait to quit. Anyway you spin in out of our adult life most of our time is spent at work. So how do we leave it behind and let it go.
That's the subject and you will hear our tips, struggles,...
We have a love hate relationship with exercise. Maybe a hate / hate relationship.
We know we need it, and the older we get the more we need it, but it doesn't make it easier.
As a matter of fact it makes it harder. It's easier to get injured, it's harder to do it, and it's harder to recover from injury.
But the benefits are massive. Until someone invents a shot that g...
When we talked about Male Vulnerability this was a topic that came up. Triggers.
A Trigger can provoke a reaction. It could be emotional, physical, or even hostile. We discuss some of our triggers.
We discuss tools learned through therapy to address them, and hopefully at the end we are a little more mentally stable-ish.
It's important to have fun. Part of mental health is not just trudging through the rough stuff, part of it is going out and having fun.
It could be at a spa, even better a thermal spa, a game night, a cruise, or many other things.
Join the crew as they discuss having fun!
What is burn out? How do you know if you are burnt out?
The guys talk through this topic and admit to moments in their lives where they felt burnt out.
They discuss some warning signs, action items, and methods for combating burn out.
Welcome to our kickoff for the Mentally Stable-ish Podcast! In this episode we talk about Male Vulnerability.
We dive head long into a controversial topic. This is about how do we become better men. There is a lot that goes on in our lives that we do not talk about, so we start with Why. Why should we be vulnerable? Are we alone in feeling the things we feel? Turns out we are not.
We'v...
Welcome to the Mentally Stable-ish Podcast!
This is a discussion between four friends. We've known each other for years but how well do we really know one another?
We will be discussing difficult topics in an open way. We hope having these conversations will make us better men and that we will have them in a fun way.
Most of all, we hope, by the end that we are a little more mental...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!