Healing Through Conversations Podcast w/Loveli Brown
My podcast focuses on connecting through conversations. More healing happens through conversations, understanding, compassion, and promotion. The more we talk about our successes and failures, which are all lessons, the more we grow and connect to others. My goal is to speak with people, from all backgrounds, who have lived experiences and want to teach others how to start their healing process in any way that suits them. We don't discriminate. We just listen. Loveli xoxo
Episodes
Communication can build bridges—or burn them down. 💬 In this heartfelt, funny, and deeply honest episode, Loveli Brown sits down with two of her closest girlfriends to unpack what healthy communication really looks like.
From healing family wounds to setting boundaries in love and friendship, this table talk gets real about what it means to speak up, be heard, and show up—especially as Black Gen-X women navigating different wor...
Sis… this episode is a whole frequency shift.
I sat down with the brilliant Jeralyn Glass—internationally acclaimed opera singer, author of Sacred Vibrations, and a true sound alchemist—for a conversation that cracked my heart open in the most healing way. We talked about turning pain into purpose, grief into grounded power, and sound into soul medicine.
And let’s be real—we’re all holding something right now.
🌪️ Devastating fires, f...
✨ Sis, this episode is pure frequency medicine. ✨
In this healing conversation, I’m joined by the phenomenal Jeralyn Glass, international opera singer turned sound alchemist, who took her deepest grief and turned it into a global healing mission.
We’re talking vibrational frequencies, crystalline sound bowls, and the sacred power of music to soothe the soul, regulate the nervous system, and help you finally exhale. Whether you're...
Perimenopause is not “just getting older.” It’s a major transition that impacts your body, mind, and spirit—yet so many women suffer in silence. In this episode, I break down the most common perimenopause symptoms—from irregular periods and hot flashes to brain fog, intimacy changes, and mood swings—and share holistic tips to help you manage them.
As a Holistic Mental Health Advocate, I want you to know: you are not broken, you are ...
✨ Welcome to Part 2 of our Perimenopause Series! ✨
Perimenopause isn’t just hot flashes—it’s a whole-body transition that can impact your sleep, mood, relationships, and confidence. In this episode, I share practical tips and hacks to help you manage symptoms, embrace lifestyle changes, and feel empowered in this season of life.
💜 What You’ll Learn in Part 2:
🌿 Lifestyle changes that actually make a difference
💆 Stress &...
Betrayal doesn’t just break your heart, it shakes the foundation of who you are. In this raw and real episode of Healing Through Conversations, I, Loveli Brown, your Infidelity Recovery & Confidence Rebuilding Coach, guide you through the four corners of your Perfect Square:💰 Wealth – Your sense of security and the freedom to choose yourself🌿 Health – Caring for your body when it carries the weight of trauma❤️ Love – Relearni...
What happens when healing meets horsepower?
In this bold and inspiring episode, Loveli Brown sits down with Wendy Crockett, the first woman to win the Iron Butt Rally and a Guinness World Record holder for the longest motorcycle ride in a single country.
Wendy shares how a life-changing car accident led her to walk away from medicine and ride full speed into her purpose. Together, they explore motorcycling as therapy, breaking barrie...
In this heartfelt and powerful episode of Healing Through Conversations, Loveli Brown welcomes Dr. Lisette Sanchez—a first-gen Latina psychologist, speaker, and founder of Calathea Wellness—to talk about how we unlearn pressure, reclaim our roots, and use our voices to heal.
Inside this episode:
✔ How the L.O.O.P.™ Method helps BIPOC professionals unlearn perfectionism✔ The power of reframing impostor phenomenon✔ Intergenerationa...
Welcome to another no-fluff episode of the Healing through Conversation Podcast with Loveli Brown, your bold, boundary-setting infidelity recovery and confidence coach. This week, Loveli dives deep into why so many of us get stuck in “struggle love,” accepting the bare minimum, and mistaking red flags for affection.
Explore why self-worth is at the heart of every thriving relationship, learn what “romantic competency” really means, ...
Ready to break free from polite suffering and performance traps? Join your host, Loveli Brown, Infidelity Recovery and Confidence Rebuilding Coach, Holistic Mental Health Advocate, and safe-space creator, for real talk, deep healing, and zero fluff.
In each episode, we dive into topics like perfectionism, self-sabotage, emotional boundaries, generational trauma, and thriving after betrayal. Whether you’re navigating burnout, unlear...
What does it mean to decolonize your identity when the world keeps trying to define you? In this unfiltered and soulful conversation, Loveli Brown sits down with Tyler Brown, social worker, Pan-African thinker, and unapologetic Gen Z truth-teller, to unpack what it really means to be Black, queer, and free in a world that thrives on control.
From the quiet moments of self-discovery to the loud reclaiming of space, Tyler shares his c...
Reclaiming the Sacred Feminine: Ancestral Healing, Ritual, and Spiritual Leadership w/ Alexandra Raquel Hughes
In this soul-stirring episode, host Loveli Brown welcomes Alexandra Raquel Hughes, Feminist Culture Weaver and founder of Conectada, for a powerful conversation on reclaiming the sacred feminine, ancestral healing, and the deep remembering required to walk in Earth-rooted leadership.
They explore:
How to live in rhythm wi...
What if your glow-up wasn’t just about clothes—but about healing, faith, and learning to love yourself out loud?
In this episode, host Loveli Brown sits down with Kayla Taylor, self-love influencer and founder of Glow With Kayla, to talk about her journey from fashion student to personal brand visionary. Kayla shares how perfectionism and low self-worth showed up in her style, and how choosing herself on purpose led to confidence, c...
In this soulful episode of Healing Through Conversations, host Loveli Brown welcomes spiritual teacher and community healer Arike Ifabenjo to share her incredible journey—from surviving trauma and redefining self-worth, to guiding women through her “Five S’s and a C That’s Me!” development model.
Together, they explore the sacred power of sisterhood, healing through energy and sound, and Arike’s work with incarcerated women, Black s...
This week on Healing Through Conversations, host Loveli Brown is joined by VA agency owner and digital systems expert Nicole Leon. Nicole is the founder of L Leon Virtual Assistance, Simply Virtual, and The Girlhood Collective—and she’s spilling all the tea on how she built an empire from her laptop.
In this episode, Nicole talks about:
Transitioning from beauty services to backend business brilliance
Creating authentic spaces for...
Break the Cycle, Sis: Generational Trauma, Inner Child Healing & Emotional Liberation with Dra. Ashley Rodriguez
Episode Description:
In this bold and soul-nourishing episode of Healing Through Conversations, host Loveli Brown sits down with licensed psychologist and founder of PathBreak Coaching & Consulting, Dra. Ashley Rodriguez, to unpack the emotional weight we carry across generations—and how to finally set it down.
From...
Self-Care in a Bottle: The Healing Power of Skincare with Natasha Norris aka Skincare by CMG
Airing Thursday, May 29, 2025 at 7:00 PM EST
Healing Through Conversations with Loveli Brown
In this heartfelt episode of Healing Through Conversations, Loveli Brown sits down with skincare alchemist and founder of Skincare by CMG, Natasha Norris, for a conversation that goes far beyond the surface.
From grief to glow, Natasha shares ho...
In this episode of Healing Through Conversations, Loveli Brown is joined by Letam Duson aka @LeyAllDay—a former prosecutor turned personal stylist who’s helping high-achieving women reclaim their confidence one outfit at a time.
They dive into:
👠 Why your closet is a mirror to your mindset
🖤 How women can express power and presence through style
💡 The style habits that are blocking your blessings
If you’re ready to show up like the w...
This week on Healing Through Conversations, Loveli Brown is joined by entrepreneur and faith-led businesswoman Alexis Mastrogianni. From unexpected pregnancy to business pivots and personal healing, Alexis shares her journey to founding Virtual Integrity Partners—a company dedicated to helping women streamline, scale, and shine in business.
✨ Topics we dive into:
Faith as a foundation for business
Balancing motherhood, marriage, a...
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