Liberate Your Bliss
Embark on a transformative journey with ”Liberate Your Bliss” - your guide to unlocking inner peace, healing trauma, and embracing your authentic self. Join host Chelsi Pugliese, an experienced energy healer and shadow work coach, as she explores the depths of personal growth and spiritual awakening. Each week, Chelsi invites conscious healers, thought leaders, and trailblazers to share their wisdom and practical tools for overcoming life’s challenges. From somatic techniques for releasing stored trauma to manifestation mastery, we dive deep into the practices that can help you break free from limiting beliefs and step into your power. Whether you’re feeling stuck, searching for purpose, or simply yearning for a more fulfilling life, ”Liberate Your Bliss” offers the insights and inspiration you need to transform your world from the inside out. Tune in and discover how to cultivate true bliss, nurture self-acceptance, and create a life aligned with your deepest desires. Subscribe now and join our community of seekers and healers. It’s time to liberate your bliss and embrace the extraordinary life you were meant to live. New episodes every week - your journey to wholeness begins here.
Episodes
In this episode of Liberate Your Bliss, Chelsi sits down with Theo to unpack the reality behind modern spirituality, healing spaces, and the rise of unregulated facilitators.
This is not a surface-level conversation.
It’s a direct look at what happens when ego, trauma, power, and identity mix inside healing environments — and why many people leave these spaces more confused than when they entered.
Theo shares his experience working...
In this episode of Liberate Your Bliss, Chelsea sits down with Tao — a Yin Yoga teacher and bodyworker whose approach blends Yin yoga, myofascial release, Taoist philosophy, and Traditional Chinese Medicine.
Together they explore how the body stores emotional memory and how practices like Yin yoga help release stress, trauma, and energetic blockages.
Unlike fast-paced yoga styles, Yin yoga works deep within the fascia, meridians,...
This episode isn’t meant to be consumed. It’s meant to be felt.
In today’s conversation, we explore what women’s work really is — beyond the aesthetics, the trends, and the performative “feminine energy” narratives. Because healing doesn’t happen in the mind. It happens in the body.
Many women have already done the work:
• Therapy
• Self-development
• Understanding their patterns
And yet… Their nervous system still feels unsafe...
Music isn’t just something we hear. It’s something we feel. In this episode, we sit down with Mikaehla Gabrielle — singer, DJ, and founder of the Celestial Council — to explore how sound, art, and community can become powerful tools for healing. What began as a love for singing evolved into something deeper.
Mikaehla began noticing that when she intentionally chose the music she played, the energy of the room shifted. People were...
In this powerful conversation with osteopath and author of Insight Osteopathy, Phil shares a radically different understanding of healing — one that moves beyond symptom treatment and into the intelligence of the body.
Most modern medicine sees the body in parts.
But what if healing requires seeing it as a unified field?
In this episode, we explore:
• Why symptoms are signals — not problems • How emotional trauma gets stored in the...
Healing relationships doesn’t start with fixing your partner. It starts with healing yourself. In this powerful conversation, I’m joined by Ryan — leader in men’s work and founder of Heal the Boy Institute — to explore what truly creates safety, polarity, and emotional depth in relationships.
We unpack:
• Why emotional disconnection in men silently sabotages love
• The difference between conscious intention and unconscious behavi...
✨FREE Soul Alignment Blueprint :https://www.liberateyourbliss.com/sab
✨Join Soul Path Mastery :https://www.liberateyourbliss.com/soulpath
✨Become a healer :https://www.liberateyourbliss.com/lekap
In this raw, unfiltered episode of Liberate Your Bliss, Chelsi and Kristy pull back the curtain on the wounded healer archetype and why most people trying to heal others are actually projecting their unresolved trauma, ego, and inner chi...
✨FREE Soul Alignment Blueprint :https://www.liberateyourbliss.com/sab
In this raw and deeply honest episode of Liberate Your Bliss, Katie shares her journey from partying, people-pleasing, and self-abandonment to embodiment, sensuality, and radical self-trust — all sparked by discovering pole dance.
What began as a taboo movement practice became a gateway to reclaiming her body, healing shame, and reconnecting with joy. This conver...
✨FREE Soul Alignment Blueprint https://www.liberateyourbliss.com/sab
In this powerful and grounded episode of Liberate Your Bliss, men’s coach Alex Lehman joins Chelsi for a deeply honest conversation about masculinity, emotional integrity, and what it actually means to be a good man in today’s world.
Drawing from his background as a former paramedic, breathwork facilitator, and somatic coach, Alex shares how witnessing people at t...
Why Discipline Creates Happiness
In this deeply honest and grounding conversation, Helena shares her journey from addiction, escapism, and burnout to discipline, embodiment, and conscious living through yoga.
This episode explores yoga beyond the physical practice — as a daily discipline, a path to self-respect, and a tool for healing addiction, anxiety, and disconnection. Helena opens up about her past with partying and substa...
✨FREE Soul Alignment Blueprint :https://www.liberateyourbliss.com/sab
High performance, success, and hustle are often celebrated — but what happens when they quietly destroy your health, relationships, and nervous system?
In this powerful episode of Liberate Your Bliss, host Chelsea sits down with performance coach and breathwork specialist Harsha to explore the real cost of burnout — and why breathwork may be the missing link for ...
✨FREE Soul Alignment Blueprint :https://www.liberateyourbliss.com/sab
✨JOIN SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath
✨BECOME A HEALER: https://www.liberateyourbliss.com/lekap
What happens when you stop bypassing your emotions… and start listening to your body?
In this deeply honest and embodied episode of the Liberate Your Bliss Podcast, Chelsi sits down with Lulu, a retreat facilitator, space holder, and liv...
✨FREE Soul Alignment Blueprint :https://www.liberateyourbliss.com/sab
✨JOIN SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath
✨BECOME A HEALER: https://www.liberateyourbliss.com/lekap
Healing doesn’t start in the mind — it starts in the body.
In this episode of the Liberate Your Bliss Podcast, host Chelsi sits down with Anne-Marie Kramer, a breathwork and somatics coach based in Bali, for a grounded and deeply embodie...
FREE SOUL ALIGNMENT BLUEPRINT: https://www.liberateyourbliss.com/sab
In this magical solo episode, Chelsi takes you on a journey through the mystery and wisdom of Tarot — a sacred tool of communication between your soul and the universe.
Whether you’re brand new to Tarot or looking to deepen your intuitive connection, this episode offers a grounded yet spiritual introduction to the Major and Minor Arcana, giving you a glimpse int...
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath
In this deeply reflective solo episode, we dive into the questions humanity has asked for centuries:
🌙 What is God?
🌙 Is God real — and if so, what is that energy or intelligence?
🌙 What is a soul, and do we truly have one?
🌙 What happens when we die?
Together, we explore the myst...
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath
In this inspiring episode, I’m joined by Anne-Claire Meret — a naturopath, bestselling author, and multi-millionaire entrepreneur who has built an empire rooted in heart, healing, and authenticity.
Anne-Claire shares her incredible journey of transforming her life and business by following...
In this powerful episode, I’m joined by Monique, a women’s hormone health and fitness specialist who teaches women how to use their cycle to heal PMS, balance hormones, and lose fat naturally.
After a sudden medical crisis that landed her in the hospital, Monique began to question everything she knew about fitness and women’s health. Her healing journey led her to discover the power of cycle syncing — aligning movement, nutrition, ...
You’re Not Selfish for Wanting More — You’re Remembering Who You Are
JOIN MY FREE - Safe to Feel Masterclass: https://www.liberateyourbliss.com/s2fopt
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In this solo episode, Chelsi dives deep into one of the biggest blocks that keeps so many from living the life their soul truly desires — the belief that it’s selfish to want more.
If you’ve ever felt guilty for fo...
“She Wasn’t Supposed to Survive…”
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath
In this deeply moving episode, I sit down with Charlene Morrissey to share a story of resilience, faith, and unshakable spirit. After a horrific scooter accident, Charlene was told she wouldn’t survive — but she defied all odds.
Her journey, however, g...
The Truth About Kundalini Awakening
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath
In this illuminating conversation, I’m joined by Lucy, a fellow Kundalini practitioner, to explore the truth of spiritual awakening and Kundalini activation, including what can go wrong if the process isn’t supported with proper integration.
Lucy opens...
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