***TOP 5% GLOBALLY RANKED PODCAST*** // Life Planning Tools for Moms Who Want to Make a Difference // Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”? Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions? Welcome to the Achieve Your Ambitious Mom Life podcast! Here, you’ll discover how to create a balanced life you love at home and at work through purposeful planning. Hi! I’m Anokhi, a PhD researcher, work-from-home business owner, and homeschooling mom of 2 boys. As a new mom with a successful professional career, I thought I could handle juggling my job, family time, and self-care. But instead, I lost sight of who I was, I sacrificed things that were important to me, and I became a workaholic to cope with having to do it all. I found myself busy all the time without a larger vision for a meaningful life. To regain control, I did what was natural to me. I leaned into scientific frameworks to create a roadmap aligning MY purpose, core values, and career path, NOT someone else’s expectations. Now, each transition in motherhood is an opportunity for me to reset my schedule and create more freedom whether it be creative, intellectual, financial, time, or space… As your weekly life coach, I’ll show you how to: 🎯 Overcome identity loss with self-discovery tools 🎯 Create work-life balance and flexibility 🎯 Win back time and energy with consistent habits & routines 🎯 See past endless daily tasks & decisions using simple systems 🎯 Prioritize what brings you joy 🎯 Pivot to a flexible job like remote work, freelancing, part-time, or homeschooling In this journey to create a life that you truly desire, it’s time to rediscover your dreams and Achieve Your Ambitious Mom Life! Hit +Follow (it’s free!). Leave me a review (thank you!). Let’s Connect! QUESTIONS: Got a question or story to share? E-mail me at hello@solveformom.com —Your topic could be featured in a future episode! VISIT: www.solveformom.com for more resources & information. TAG: @solveformom on LinkedIn and Pinterest NEWSLETTER: Become an SFM Insider for free twice-monthly tips, tools, and exclusives: https://solveformom.myflodesk.com/bpj5yvdu3q EXPLORE: Can Life Planning Help You Achieve Your Dreams? https://solveformom.com/quiz
Do you ever feel like your entire identity is wrapped up in your work, leaving you drained and burned out? In today's episode, I sit down with Dr. Jihane Farrell, PhD in cell biology, ADAPT-certified functional health coach, and host of The 40s Fitness Reset podcast, to discuss the identity crisis that's fueling burnout for high-achieving women.
If you're struggling with work-life balance or feeling like you've lost yourself beneat...
Your life vision isn't stuck in neutral. Your dreams haven't disappeared. The problem is that you're constantly putting everyone else first.
In this episode, I'm sharing how I went from feeling trapped in everyone else's priorities to finally reclaiming my power as CEO of my own life. From curiosity and clear vision to strategic planning and accountability—I've built a framework that includes my dreams, while fully embracing mother...
Today, you're getting a step-by-step process for building a thriving business in just 2.5 hours a day. If you constantly feel like your days are jam packed with endless to-do lists, this episode is your minimalist productivity blueprint.
Right now, you might think that building anything - let alone a business or a big dream of yours - while staying a present mom sounds impossible, or reserved for people with full-time childcare or ...
Your imposter syndrome feels overwhelming—questioning your capabilities as a mom, dismissing your professional skills, and feeling disconnected from the ambitious woman you used to be.
And somehow you're still supposed to create a fulfilling life that balances motherhood and personal goals?
This episode is your confidence reset.
I'm walking you through the exact steps I use to identify and embrace ambitious traits that are already ...
If you've ever felt like your ambitious side disappeared after becoming a mom, this episode reveals why you're more ambitious than you think. Ambitious moms often struggle to recognize their own skills in managing complex family logistics and making high-stakes decisions daily.
That's exactly why I'm redefining ambition through the lens of motherhood. These 5 hidden signs are the key to recognizing your innate ambitious traits whil...
Your feeling of being stuck isn't the problem. Your inability to balance everything isn't the problem. Self-doubt when pursuing your dreams isn't the problem. The problem is that you haven't embraced the power of "yet" in your mindset.
In this episode, I'm sharing how I went from feeling defeated by unachieved goals...to finally transforming my personal growth journey through one tiny three-letter word. From reframing "can't" state...
Struggling to find even 5 minutes for yourself as a busy mom? Discover why planning your time is the key to creating more space in your schedule. These time management strategies will help you regain control of your day.
In this episode, I break down four proven ways planning actually SAVES TIME FOR BUSY MOMS instead of taking it away. If you're constantly overwhelmed, unable to catch up with your packed schedule, and struggling to...
Struggling to make confident decisions without second-guessing yourself? Do you get overwhelmed by figuring out your options?
In this episode, I reveal why traditional pros and cons lists fall short for ambitious moms who want clarity in complex life choices. I'll show you how life planning can become your ultimate decision-making superpower!
This is a show about confident decision-making where I teach you how to align choices with...
Do you sometimes question if you're on the right path? Are your days passing by without meaningful progress towards your big goals?
Have you been overwhelmed by daily demands while your dreams take a back seat?
In today's episode, I share the three key signs you need a life plan to turn your ambitious goals into reality. This isn't just about creating another to-do list—it's about designing a comprehensive ROADMAP that aligns all a...
Are you a high-achieving mom struggling with burnout? In this second part of my conversation with Lesley Alberts, host of The Grounded Mama Podcast, we explore mindset shifts that can help you find work-life balance while still pursuing your ambitions.
As high achievers, we often struggle with perfectionism and outcome-based thinking. Lesley and I discuss our differing perspectives on what balance truly means, especially for workin...
Do you ever find that your thoughts and emotions are holding you back? Today's episode is Part 1 of my conversation with Lesley Alberts, host of The Grounded Mama Podcast, to talk about how nervous system regulation can be the foundation for personal growth for high-achieving moms.
You are an amazing mama. You have a DESIRE TO RECONNECT WITH YOUR AMBITIONS —but to truly GROW MINDFULLY without stress, overstimulation, or burnout — y...
Your packed schedule feels like one long to-do list with constant overwhelm—saying "yes" to too many commitments until you're completely exhausted with nothing left for yourself or your family.
And somehow you're still supposed to honor your individuality while being the mom you want to be?
➔ This episode is your permission slip to say "no."
I'm walking you through the four strategies I used to break free from overcommitment—going ...
Hello Amazing Mama!
Are you feeling like you're just going through the motions each day, checking off tasks without purpose or joy? Do you find yourself juggling endless responsibilities while your own passions and priorities take a back seat? It's time to stop living on autopilot and take control of your life with intentional, values-driven planning.
In today's episode, I share proven strategies to break free from default planning...
Hello Ambitious Mom!
Are you drowning in information but struggling to make it stick? Do you capture interesting ideas from podcasts, books, or meetings only to forget them when you actually need them? Perhaps you've tried taking notes during conversations but ended up unable to stay present in the moment?
As ambitious moms, we're constantly building our knowledge base, driven by our deep desire for personal growth and self-improve...
Hello Wonderful Mom!
Are you're feeling out of touch or uncertain about your next professional step? If you’ve been a stay-at-home mom or had a career pause and now find yourself saying, "I've had time off from paid work and now I'm considering my options for going back," then you’ll want to hear today’s episode.
Many of us who have faced a major decision about going back to work have had to do so without much guidance. That’s why ...
Hello Wonderful Mom!
Let's be honest - most of us are drowning in information these days. Your phone pings with notifications, your inbox overflows, and your kitchen counter might be buried under school forms and sticky notes.
Trying to keep everything organized while juggling all those digital files, random notes, and that ever-growing mental to-do list can feel impossible. And when we're overwhelmed with information, making clear...
Hello Wonderful Mom!
Are you constantly feeling scattered and overwhelmed by your busy schedule? Do you struggle with finding enough time in your day while still prioritizing your family? Does your to-do list feel never-ending, leaving you with that nagging feeling that you're not doing any one thing really well?
In today's episode, I share my game-changing T.I.M.E. Block Method - a practical framework specifically designed for amb...
Hello Wonderful Mom!
Are you at a crossroads, feeling overwhelmed by choices and indecision? Do you find yourself:
In today's episode, I share my #1 framework for making decisions you'll never regret - the Soul + Strategy approach that combines both intui...
Hello Hormone-Balancing Mama!
Are you feeling exhausted no matter how much you sleep? Do you suffer from energy crashes that hit hard, especially after having kids? Dealing with stubborn weight that won't budge despite eating "clean"?
So many high-achieving moms struggle with these hormone challenges – including me! We want to maintain energy without burning out, but conventional medicine often tells us "everything looks normal" wh...
Hello High-achieving Mama!
Are you feeling scattered and distracted while trying to juggle multiple responsibilities? Do you find your mental clarity disappearing under the constant flood of ideas and tasks?
Yes - the juxtaposition of ambition and motherhood can be a real struggle without the right tools.
In today's Part 3 episode, I share the remaining 6 (out of 10) powerful concentration hacks that will help you reset your mental...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.