The Mind Mastered: Secrets of Excellence with Dawn Grant

In this inspiring episode, Dawn Grant sits down with Deleah Pickler, an aesthetic nurse practitioner, to discuss her transformative journey from emergency nursing to the world of aesthetics. Deleah shares how her positive mindset, commitment to personal growth, and strong support systems have shaped both her career and life.

She reflects on the emotional challenges of nursing, the lessons learned from transitioning into aesthetic se...

In this insightful episode, Dawn Grant chats with Rich Donnelly, a news anchor and reporter at First Coast News, to explore his journey through the fast-paced world of journalism. With a lifelong passion for sports and years of experience covering them in a past role, Rich shares how the principles he learned on the field continue to shape his work in the newsroom.

Rich discusses the importance of handling pressure and tight deadlin...

Join Dawn Grant for an inspiring conversation with Susan Dodge, Founder and President of the Amelia Island Dance Festival. Susan shares her incredible journey in dance, from her early passion and elite training to her professional career with the renowned Paul Taylor Dance Company. She reflects on the challenges of touring, the evolution of her artistic path, and the transformative power of movement as a form of self-expression and...

In this exciting episode, Josh O’Conner, managing partner of RennWorks Outdoors, takes us through his inspiring journey from the corporate world of accounting to entrepreneurship in the multi-billion dollar fishing industry. Josh shares the challenges and rewards of running a high-end fishing gear business, highlighting the importance of customer service, adapting to market shifts, and leveraging social media to stay competitive.

He...

In this heartfelt episode, Danny Kitchens opens up about his journey through grief, addiction, and recovery. Losing his father at a young age profoundly shaped his life, leading him down a path of self-medication and struggles with alcohol and pain pills. Danny reflects on the devastating impacts of addiction, the secretive nature of substance abuse, and the crucial role of faith, community, and forgiveness in overcoming challenges...

In this great episode, Dr. James Antun, a chiropractor, functional strength coach, and professional bodybuilder, shares his transformative journey from healthcare to politics as the Mayor of Fernandina Beach. James dives deep into the integration of chiropractic care, nutrition, and personal training in achieving holistic health and wellness. He highlights the importance of patient education, mindset mastery, and embracing a proact...

In this inspiring episode of The Mind Mastered: Secrets of Excellence with Dawn Grant, Ernest Gonzales takes us on a journey from his roots in Denver, Colorado, to pursuing two passions that have shaped his life: music and golf. From chasing a spot on the PGA Tour to performing as a saxophonist, Ernest reveals the challenges and setbacks that taught him resilience, self-care, and the value of support systems.

Discover how Ernest rei...

In this engaging conversation, Keri Werder Duffy shares her unique journey from a successful career in construction management to becoming a thriving real estate agent. As a Florida licensed general contractor, Keri combines her in-depth knowledge of construction with her real estate expertise, offering clients invaluable guidance throughout the buying and selling process. She discusses the pivotal role of mindset and personal well...

In this insightful episode, Dawn Grant sits down with Arlene Rowland to uncover the journey behind her family’s upholstery business, a legacy in craftsmanship dating back to 1953. Arlene shares her experiences growing up in the trade, the dedication required to master this intricate craft, and the evolving challenges of entrepreneurship in a small business. With candor, she discusses the mental resilience needed to navigate seasona...

In this inspiring episode, Dawn Grant sits down with Lori Huppmann, who many know as LuLu. She is the owner of The Amelia Island Soap & Trading Company, and in this great interview they uncover her journey from a dedicated career in respiratory therapy to thriving as a small business owner on Amelia Island. Lori shares her experiences navigating the unique challenges posed by COVID-19, the economic pressures facing small busine...

Join Dawn in an inspiring conversation with Jacques Shelton, a military veteran who, just one month ago, embarked on a journey around the world with nothing but a backpack and a desire for personal fulfillment. In this episode, Jacques reflects on the powerful lessons his father instilled in him, which laid the foundation for his successful mindset and drive. After retiring from his career and shedding most of his possessions, Jacq...

In this powerful podcast episode, Michele Holbrook opens up about her life journey with neurofibromatosis, a rare genetic condition, and how she has transformed personal tragedy into a mission of hope and service. Michele discusses the heartbreaking loss of her son to addiction, which has deeply motivated her to raise awareness and offer support to others facing similar battles. Through her nonprofit, Chandler's Hope Clothes C...

In this engaging conversation, Dawn Grant interviews Dallas Hempstead, a seasoned financial planner, about his journey in the financial industry, the importance of mindset, intuition, and resilience in entrepreneurship, and the value of community involvement. Dallas shares personal anecdotes, insights on financial planning, and advice for future generations, emphasizing the significance of starting early with investments and the im...

In this captivating episode, Sean McCarthy shares his journey of impacting lives through music and art, offering profound insights into the creative process and personal growth. From his humble beginnings in Fernandina to becoming a celebrated artist and songwriter, Sean reflects on the power of music and art to connect with others and inspire meaningful change. He delves into the challenges he’s faced along the way, emphasizing th...

In this engaging conversation, Paul Laubach shares his journey of personal growth, mental health challenges, and the transformative power of yoga and spirituality. He discusses the importance of self-awareness, intuition, and the role of faith in achieving a fulfilling life. The dialogue emphasizes the significance of personal growth over societal definitions of success, the impact of mindfulness practices, and the necessity of nur...

Marisol Triana shares her journey from Miami to Fernandina, where her and her partner, Chris Garcia, opened Hola Cuban Cafe; leaving behind the fast-paced city life for a better quality of life. She reflects on the challenges of starting a business and the strong support she received from the local community. Marisol also shares how her tasting tours began, emphasizing the charm and tight-knit relationships among Fernandina’s busin...

🔥 Curious about what it takes to unlock your full potential?
It’s not just about skills – it’s about mastering your mindset.

On The Mind Mastered: Secrets Of Excellence, I dive deep into the mental strategies and techniques that anyone can use to achieve success in any area of life. Whether you're focused on personal growth, career success, or simply becoming the best version of yourself, this podcast offers va...

Donna Ferreira, the owner of Seaside Learning Academy, shares her journey of opening a preschool and her passion for early childhood education. She discusses the importance of quality education and the challenges faced in the field. Donna emphasizes the need for individualized support and the role of parents as advocates for their children. She also highlights the significance of building relationships and creating a family atmosph...

In this conversation, Dawn Grant interviews Poe Pinson, Olympian and professional skateboarder, about her skating career and experiences. Poe discusses her surprise and gratitude for having a skating rink named after her in her hometown. She also talks about her journey in skating, starting from a young age and the challenges she faced, including financial constraints and injuries. Poe describes the flow state she experiences while...