Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

As a new year begins, many of us feel pressure to set big goals or dramatic resolutions. But what if there was a gentler, more powerful way to live with intention?

In this episode of Positive Solutions 4 Life, Peggy Meyer invites you to pause, reflect, and consider choosing a Word of the Year—one word that becomes a compass for your decisions, your mindset, and who you are becoming.

Instead of chasing dozens of goals, a Word of the...

This episode continues the year-end reflection with five more life-giving themes from Positive Solutions 4 Life. Together, they help you acknowledge where you’ve been — and gently guide you toward where you’re going.

In this episode, we explore:

• How gratitude reshapes perspective

• Why reflection matters more than perfection

• The strength found in slowing down

• The power of connection and community

• Why hope is always avai...

As we close out the year, this episode invites you to pause, reflect, and breathe. Instead of rushing into goals or resolutions, Peggy walks you through five foundational themes that have shaped Positive Solutions 4 Life over the past year.

In this episode, you’ll reflect on:

• Why the inner game always comes first

• How listening to your heart leads to clarity

• Why you’re not behind — you’re becoming

• The power of small, con...

As we wrap up the year, take a moment to pause and reflect on the lessons learned and the blessings received. In this heartwarming episode, Peggy talks about the power of listening to your heart, reflecting on what worked (and what didn’t) over the past year, and embracing gratitude for where you are right now. Whether you’re celebrating the joy of the season or looking ahead to the new year, this episode is a comforting reminder t...

Curl up, get comfortable, and step into a quieter kind of Christmas.

In this special fireside-style episode, Peggy Meyer tells the gentle, true story behind St. Nicholas—the real man whose life of humility, courage, and generosity inspired the figure we now know as Santa Claus.

Long before stockings and sleigh bells, Nicholas was a fourth-century bishop who gave secretly, defended the vulnerable, and lived his faith with deep compa...

In this powerful and uplifting episode, Peggy Meyer sits down with leadership coach, speaker, and Maxwell Leadership Certified Team member Bill Goodwin to explore what it truly means to live on purpose, for a purpose. Bill shares wisdom from more than 30 years of leadership and personal development experience, helping listeners understand their identity, uncover their God-given gifts, and move through fear toward a fulfilling, inte...

As the year winds down, many of us find ourselves overwhelmed instead of joyful. In this episode of Positive Solutions 4 Life, Peggy Meyer speaks directly to the pressure-filled season so many of us are experiencing—and offers a powerful reminder: peace is still available, and it’s not too late to choose it.

Between family gatherings, travel, school activities, holiday preparations, volunteering, and end-of-year expectations, this ...

In today’s powerful and heartfelt episode of Positive Solutions 4 Life, Peggy Meyer sits down with Ron Souers, whose journey from homelessness and addiction to faith-filled purpose and mental health advocacy will inspire and encourage anyone navigating life’s hardest battles.

Ron opens up about waking up homeless on the National Mall, breaking free from addiction through Narcotics Anonymous, rediscovering his ADHD, and learning to ...

What if you didn’t wait until January 1st to become the person you want to be? In this motivating and empowering episode, Peggy Meyer invites you to stop delaying change and start creating your New You Before the New Year.

Instead of feeling behind, defeated, or frustrated when January arrives, this episode shows you how to walk into the new year already confident, consistent, and proud of yourself—by building small, intentional ha...

In this powerful episode, Dr. Diana Driscoll shares her extraordinary journey from sudden disability to becoming one of the leading patient-researchers on POTS and invisible illnesses. After contracting a virus on a mission trip, her life changed overnight—hallucinations, heart rate issues, digestive shutdown, insomnia, tremors, and countless symptoms that left her bedridden. With little help from the medical system and even being ...

In today’s episode of Positive Solutions 4 Life, Peggy breaks down Matthew Kelly’s powerful book Slowing Down to the Speed of Joy — a message that cuts through our cultural obsession with “hustle,” overcommitment, productivity pressure, and the myth of time management.

This episode challenges the belief that more efficiency or better scheduling is the key to a fulfilled life. Instead, Kelly offers a transformational truth:

Joy come...

In this powerful conversation, Dr. Karen Parker shares her journey from nursing to home-birth midwifery to becoming one of the leading voices in Human Design. She explains how her work as a midwife revealed patterns in human behavior — patterns that eventually shaped her deep study of energetics, personality, and what it truly means to live aligned.

Dr. Karen breaks down how Human Design helps us understand:

• Why we behave the...

As we step into Thanksgiving week, today’s episode invites you to pause—not just to appreciate the blessings around you, but to acknowledge the person who often gets overlooked: you.

Thanksgiving has traditionally been a day of gratitude, connection, reflection, and provision. But somewhere along the way, it became tangled with expectations, performance, and pressure. In this conversation, Peggy guides you back to the heart of the ...

In this empowering episode of Positive Solutions 4 Life, Peggy Meyer sits down with Shana and Vanessa — best friends, business partners, and financial coaches known as the Budget Besties — to talk about the “B word” most people avoid: Budgeting!

They share how they turned traditional money management into something fun, freeing, and totally doable. You’ll learn how to set up a simple, automatic budget system that supports your real...

Today we’re talking about one of the biggest struggles we all share: time. Not how to manage it better… but how to think differently about it so we can live in alignment, connection, and peace.

We’ve been sold the idea that time management will save us—color-coded planners, productivity hacks, and the urgent/important matrix. But those don’t fix the real problem. The frantic pace, the constant rush, the feeling of being behind… tho...

In this powerful and inspiring episode of Positive Solutions 4 Life, Peggy Meyer sits down with Bishop Kevin Foreman — transformational leader, author, entrepreneur, and pastor — to explore how real change begins from the inside out.

From shedding 120 pounds naturally to transforming lives through mindset and faith, Bishop Foreman shares how evolution — not perfection — is the key to growth. Using the metaphor of a butterfly’s jour...

In this heart-centered episode of Positive Solutions 4 Life, Peggy Meyer dives deep into the greatest of God’s commandments — to love God, love others, and love yourself.

Drawing from Matthew 22:37–39 and 1 Corinthians 13, Peggy explores what it truly means to love with all your heart, soul, and mind. Through relatable stories and gentle reflection, she invites listeners to look beyond busyness and obligation, and instead live out ...

In this inspiring episode of Positive Solutions 4 Life, Peggy Meyer sits down with award-winning author, TEDx speaker, and business strategist Julie DeLucca-Collins to uncover the truth about confidence — and how small, consistent habits can transform your life.

Julie shares her powerful journey from classroom teacher to C-suite executive to entrepreneur, revealing how relationships, consistency, and clarity of purpose shaped her s...

Do you ever feel like your dream life is way out there—so far that you can’t imagine how to bridge the gap between where you are now and where you want to be? In this episode, Peggy Meyer shares a powerful mindset shift: your dream life isn’t something in the distant future — it’s already here, hidden in the good that’s working in your life today.

Peggy explores how focusing on gratitude and improvement, instead of what’s missing, ...