Peak Performance and Peak Satisfaction in Your Business Career

Peak Performance and Peak Satisfaction in Your Business Career

Peak Performance & Peak Satisfaction is the podcast designed for business professionals who want to excel with ease, get rewarded handsomely AND enjoy their work. Master Coach and Executive, Cheri Gregov is sharing her intellectual property as a 20+ year business veteran trained and certified in neuroscience, a Wharton MBA of Strategy, Operations, & Entrepreneurship, and currently a Chief Operating Officer at a Fortune 500 company. Her signature approach to proactively managing our careers is a mix of performance coaching, leadership development, business consulting, and life coaching. This C-suite executive is sharing secrets from inside the boardroom and delivering the direct career guidance and cutting edge thought leadership you won't hear anywhere else. Tune in for the perspective, the strategies, and practical steps to unleash success in the office that spills over into health and relationships too.

Episodes

August 22, 2025 27 mins

If you are facing a crucible moment in your career that could pivot everything, this episode is for you. When we are at a milestone in our work that could catapult us forward, it's time to lock in. Success at these times certainly builds our self-efficacy, but there are hacks to help tip the scale towards success now even ahead of that opportunity presenting itself. In fact, these steps are sure to usher in the pivotal milesto...

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The best way to set the stage for transformational improvement in your work and life is to pause to evaluate what is working well and what you would like to evolve. This audit will clarify the opportunities that can be seized to dramatically shift your day-to-day experience. In this episode, I tee up my work / life audit and share a special offer to do this together. 


What You'll Learn From This Episode:

  • How to slow dow...
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August 8, 2025 27 mins

If you have ever felt inspired to shift your career goals over time, you may notice how hard it is to adjust your expectations and your plan. As Type A planners, flexibility may not come naturally and indecision can creep in. In this episode, we will cover how to shift the vision for your career from one you may have aimed for over decades to a new frontier. 


What You'll Learn From This Episode:

  • What to do if you are fe...
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This week I am streaming the audio from my debut vodcast episode, How to Increase The ROI On Your Work For More Impact In Less Hours (And Finally Stop Overworking). I am so excited to offer this unique opportunity directly to you in a brand new format with the visuals to help communicate this content. If you are interested in watching instead of listening, you can find the full vodcast episode at the first link in the show notes. O...

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If you have ever experienced burnout, you may be weary of returning to that mode. If you are in borderline burnout right now, you may be tempted to quiet-quit and pull back from work altogether. In today's episode, I will show you how to find the happy middle-ground of working well without the danger of burnout. 


What You'll Learn From This Episode:

  • How to detect if you are experiencing burnout
  • The real root cause b...
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As leaders, one of our key responsibilities is grooming and advancing our team members. We may be overly invested in our people, or be apt to hold them to sky-high standards. Use today's episode to objectively evaluate the talent on your team and get them promoted, if it's their time. Get the free download at the first link in the show notes to use my criteria to evaluate your own team member for promotion, and to articul...

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July 11, 2025 26 mins

If you have ever been held back from doing what you want to do because you don't feel motivated, this episode is for you. Feeling inspired is a hurdle that you can overcome today. When we let feelings rule the day, we end up regretting our decisions and our actions. I explain how to clarify your drive such that feeling motivated is no longer required. 


What You'll Learn From This Episode:

How two forces are always at w...

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July 4, 2025 27 mins

If you discover that your team members are bringing you into their daily work such that they are taking more from your capacity than they do to multiply it, it's time to delegate to empower them. Whether you have an amazing relationship with your team member or it's a strained one, there are specific actions you can take that will benefit both of you and the business. As a special bonus, access my script for having these ...

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June 27, 2025 35 mins

In our high-powered business careers, it's easy to get lost in the day-to-day.  We blink and it's 4pm.  Quarters and years, they fly by.  We may be heads down, focused on our business deliverables and not setting aside time to strategically manage our own careers.  For peak performance and peak satisfaction in our business careers, we must pause from the race of our successful businesses to decide a vision for our career ...

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June 20, 2025 27 mins

In this episode I vulnerably share my own journey - the bad, the ugly, and later... the good.  Whenever I share the challenges I faced personally, I am told that it gives others the permission to share their own struggles and gives hope that there is indeed another way to do work and life.  I am resharing this podcast episode as a Must-Listen, so that if you are experiencing anything similar in your career, you remember that we are...

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June 13, 2025 32 mins

The most valuable single hour you can invest in your career and personal development is your consult with me to set your career strategy together.  Without a plan, your dream for your work and life will just remain a wish.  Without progress, you will feel stuck or plateaued. There is no greater gift than feeling like you are working and living on purpose, fully engaged and awake to every moment, making it count.  Investing one hour...

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June 6, 2025 28 mins

If you are searching for your next job or trying to land your next opportunity internally and feel like things aren't going according to plan, this episode is for you.  You may be following all the right tactics and taking lots of action, but still repelling potential employers and setting yourself up for failure.  Learn what to stop doing and what to do instead for more success in your job search or next career leap.  You won...

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There are two skills that every successful businessperson could benefit from consistently honing: 1) actively managing our mindset and 2) setting and implementing strategy.  This is how we create the exact results and outcomes that we seek and what allows us to curate how we experience work and life.  In today's episode I explain why I teach every single client these two skills and how to master them as a practice. 


What Y...

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May 23, 2025 27 mins

Executive presence is something that inevitably comes up for every business professional, even decades into their careers.  At first blush, this can appear very vague and ambiguous, but there are specific, concrete strategies to building your executive presence.  It's not an optional thing or purely based on personality. It's a skillset that allows you to be the most effective business professional possible.  In this epis...

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May 16, 2025 25 mins

When evaluating our work success and comparing our career path to others, we can get laser-focused on compensation because it's measurable and easily observable. There is so much more than that salary or incentive compensation when it comes to maximizing our wealth AND finding satisfaction in our career success.  If you find yourself working for the money, in danger of "selling out" for a paycheck, or wondering if yo...

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May 9, 2025 28 mins

Have you ever noticed how we decide to reorganize our desk or sort email in our inbox, instead of doing the uncomfortable thing that will actually move the dial? It can seem productive to complete tasks and we love that feeling of accomplishment, but beware the trap of doing this on the simple things so that you can avoid the important things. In this episode, learn how to choose high-impact work time and again. 


What You'...

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The way of the world is that there is never enough, whether it's time, energy, wealth, health, or success. Feeling this lack and scarcity can place a level of pressure and stress on our day-to-day lives. It can seem like a chase for more of a limited supply. There is a lesser taken road when it comes to the chase for "enough" and it is counterintuitive and counter-cultural. In this episode, I am sharing strategies th...

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As managers, we may have mastered organizational planning and task management, but we often fail to set aside the time or energy to set the strategic vision for our team and our careers.  While it may seem that remaining ultra-focused on productivity and immediate deliverables is prudent, without bigger picture planning and direction, you may be racing towards the wrong near-term goals. In this episode, we'll jumpstart your st...

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April 18, 2025 31 mins

As successful businesspeople, we have followed through consistently to advance our careers to this level. This week we apply this skill in all areas of life and check for sustainability. Listen to this episode to adopt the mindset for rock-solid self-discipline in your career, health, and relationships. 


What You'll Learn From This Episode:

How following through on creating our vision works the same in our careers as it doe...

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If a colleague has ever left you speechless in the moment, whether talking over you in a meeting, parroting your idea, or presenting a narrative as fact that you know is anything but, then you know how shocking and frustrating that can be. This week, we take on Managing Horizontally and all the growth available to us by facing these sometimes tenuous relationships head on. This includes knowing exactly how to respond in the moment,...

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