a weekly podcast bringing real life stories to inspire and motivate.
It’s that time of year — fresh notebooks, packed lunches, and a brand-new season full of possibilities. In this episode, we’re hitting the reset button together. Whether your kids are heading to the classroom or you’re starting another year of homeschooling, I’m sharing practical tips and mindset shifts to help you ease back into routines without the overwhelm. From simplifying mornings and protecting your hustle time to balancing ...
Ever feel like you're drowning in responsibilities—homeschooling the kids, nurturing your marriage, creating content, managing your podcast, showing up for your parents, friends, and church... all while trying to stay sane and faithful?
In this raw and faith-filled episode, I’m sharing 5 practical ways I’m actively reclaiming my peace in the middle of doing all the things. These aren’t just surface-level tips—they’re the shifts I’v...
In this honest and heart-centered solo episode, I’m opening up about all the changes happening behind the scenes — from shifting the direction of this podcast to the new moves I’m making in my business as an entrepreneur and published Author.
But it’s not just about business. I also get vulnerable about something deeply personal: what it feels like to grieve a loved one who is still physically here — my mother. This is the kind of...
In this powerful and deeply moving episode, I sit down with Carlos Ivan Arroyo Jr, the founder of Flava Podcast Studio, to talk about his inspiring journey from pain to purpose. Carlos opens up about the early days of his podcasting journey, what inspired him to start his own studio, and the mission behind Flava Podcast.
But this conversation goes far beyond business.
Carlos bravely shares his personal battle with depression, the m...
In this heartfelt episode of "A dose of reality show", we take a nostalgic journey through the cherished memories we hold with our fathers. Join my husband Jose and I, while we share personal stories and reflections that highlight the unique bond between fathers and their children. Join us as we go down memory lane, offering a tribute to their love, guidance, and the unforgettable moments that have left an indelible mark on our hea...
In this episode, we explore the world of estate planning for widows. Losing a spouse is a challenging experience, and understanding the legal and financial aspects of estate management can be daunting. Join me as I speak with Nikki Scott, she became a widow just 3 years ago and provides us with some knowledge on how to navigate everything between estate planning and everything else that comes about after the loss of a spouse. She p...
In this episode, we sit down with Janina, a remarkable mom who wears many hats. She shares her inspiring journey of homeschooling her child with autism, who also experienced a prenatal stroke, all while running a successful jewelry-making business.
Janina shares the challenges she's faced and the creative solutions she's discovered along the way. From balancing homeschool and entrepreneurship to finding joy in unexpected places, Ja...
In this episode, we sit down with Amy Ortiz to dive right into her remarkable journey of health transformation. From shedding an impressive 50 pounds to achieving a clean bill of health, she shares the highs, lows, and pivotal moments that defined her path. Join us as we explore the intersection of physical and spiritual well-being, uncovering the practices and mindset shifts that empowered her to not only lose weight but also recl...
In this episode, we sit down with Benita Santillanes, a resilient and amazing woman who faced the unimaginable challenge of losing her right leg at an early age. She bravely shares her journey, from the initial shock of the amputation to the dark moments that led to a suicidal attempt. Through her story, we discover the incredible resilience of the human spirit and the power of prayer, self-love and acceptance. Join us as we explor...
In this episode, I talk about the world of homeschooling, offering tips and what I have learned through out my experience. This episode is for parents navigating this educational path in today's world. From curriculum choices to real life struggles and maintaining a balance between academics and working full time. We explore the challenges and rewards of homeschooling, providing practical advice to empower parents in their homescho...
In this episode, I share the insights and experiences I've gained from creating and using my vision board for 2023 and 2024. From setting intentions to achieving goals and also not achieving everything I wanted to do. Also, I discuss some plans for 2024 for this podcast as well as changes we have made as a family in 2023 that took us out of our comfort zone, but was necessary.
Don't forget to subscribe and follow us @adoseofrea...
In this transformative episode of “A Dose of Reality Show”, join us on a deeply personal exploration of "Healing from Past Hurts in Order to Serve Authentically." We're diving into the profound connection between personal healing and the ability to authentically serve others.
Our guest for this episode is Arsemiris Galva, an amazing individual who has navigated the challenging terrain of her own past hurts including abuse, emotion...
In this episode, we dive into the inspiring story of a business that faced the dual challenges of a health scare and the tumultuous world of entrepreneurship. Join us as we explore the unexpected twists, the personal and professional hurdles, and the unwavering determination that propelled this journey forward. Discover the lessons learned from Diana, the strategies employed, and the mindset that turned adversity into opportunity. ...
In this episode , We have our special guest Delilah Abu. She shares with us her story about her upbringing, her resale shop "The Rock Exchange" here in Chicago and starting a non-profit organization called PG-31 and so much more..
Come along with us and listen in.
You can find Delilah on
FB https://www.facebook.com/DelilahAbu77
Her PG 31 Organization @ website www.pg-31.org
and Rock Exchage Resale Shop fb page https://www.fa...
On this episode we unlock the secrets to financial success and create a lasting legacy with our guest Maria Paloma. This episode will empower you to build a strong financial foundation for generations to come. Join us as we dive into the world of financial literacy, offering practical advice, expert insights, and inspiring stories to guide you on your wealth-building journey.
On this episode, we break down complex financial topics ...
In this emotional and deep episode of A dose of reality show, we dive into the deeply personal and often challenging experiences of infertility, loss, and the unwavering faith that sustains us through the darkest of times. Join us as we follow the heartfelt journey of Anais Zayas, who shares her powerful story of resilience, perseverance, and the ultimate triumph of welcoming her long-awaited rainbow baby.
Through candid conversa...
In this episode we speak to Mary Yee, a mom and wife from chicago. We talk about exploring the profound impact of experiencing both the loss of a baby after three weeks of life and the subsequent loss of a parent. We dive into her story about coping with her grief and struggles while still trying to be present in her marriage and becoming a mother again after the loss.
Tune in now to "Echoes of Love:Understanding Grief in the Wa...
In this compelling episode of "FOMO Unplugged," we invite you to explore the world of FOMO and, most importantly, discover the strategies to break free from its grip.
FOMO, or the Fear of Missing Out, has become an omnipresent force in our lives, thanks to the ever-connected world we live in. It's that nagging feeling that someone, somewhere, is doing something more exciting or worthwhile than you are, and it's driving many of us t...
In this heartfelt episode, we invite you to join us in celebrating a truly momentous occasion - our daughter's one year in remission! It's a journey that has been filled with ups and downs, hope and resilience, and the unwavering support of family, friends, and medical professionals.
Listen as I reflect on the past year, sharing the emotional rollercoaster of diagnosis, treatment, and the immense relief of achieving this incredible...
In this compelling episode, we dive into the critical topics of suicide awareness and the profound impact of acts of kindness. Join us as Azia and I shed light on a remarkable suicide awareness platform called RUAOK and explore how acts of kindness can play a transformative role in saving lives and fostering hope. Through heartfelt discussions, we highlight the significance of raising awareness about suicide, and the available re...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Season Two Out Now! Law & Order: Criminal Justice System tells the real stories behind the landmark cases that have shaped how the most dangerous and influential criminals in America are prosecuted. In its second season, the series tackles the threat of terrorism in the United States. From the rise of extremist political groups in the 60s to domestic lone wolves in the modern day, we explore how organizations like the FBI and Joint Terrorism Take Force have evolved to fight back against a multitude of terrorist threats.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
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