The Patty Show

The Patty Show

Join Patty on a journey to discover your passion and purpose! Each week, Patty explores the intersection of passion, pleasure, and positivity with inspiring guests, thought-provoking conversations, and practical tips. Tune in for empowering stories, laughter, and a healthy dose of motivation to help you live your best life.

Episodes

September 3, 2026 70 mins

What can decades of fitness, fatherhood, coaching, and personal growth teach us about building a stronger life?

Willie Harris is a personal trainer, father, mentor, and one of the people who helped shape the way I approach fitness and coaching today. We talk about mindset, discipline, accountability, empathy, growth, fulfillment, and the 5AM life — and why becoming stronger isn't just about what happens in the gym, but who yo...

Listen
Watch
Mark as Played

What if the story you keep telling yourself is the very thing holding you back?

For Episode 103 of The Patty Show, Patty sits down with Zak Nash—a longtime rock drummer, actor, 1st AD, husband, and fellow member of the 5AM Fun Fit Club—for an honest, hilarious, and sometimes very unfiltered conversation about identity, masculinity, fitness, relationships, entertainment, mindset...

Listen
Watch
Mark as Played

What does it really mean to build the life you've been dreaming about?

For Episode 102 of The Patty Show, Patty sits down with Wayne A. Moody, Belizean life coach, Life Mastery Consultant, Dream Builder, and the man known as the “Minister of Transformation.”

This one is special because Patty isn't meeting Wayne for the first time.

Read more

Listen
Watch
Mark as Played

EP. 101 – Curiosity Creates Possibility w/ Bao Le | The Patty Show

What happens when curiosity takes you from Singapore to the world of filmmaking?

In Episode 101 of The Patty Show, Patty sits down with Bao Le, a Singaporean cinematographer and filmmaker whose creative journey has taken her from discovering filmmaking in Singapore to studying at Nanyang Technological University and the American Film Institute, and ultimately ...

Listen
Watch
Mark as Played

100 episodes. One unforgettable full-circle moment.

For the milestone 100th episode of The Patty Show, Patty sits down with someone who helped shape the course of his life long before Hollywood auditions, podcast microphones, 5 AM workouts, or a career in tech.

His high school theater teacher, mentor, and lifelong friend, Shaun Mitchell.

Shaun is an award-winning educator, TEDx speaker, theater director, and Dean of Students whose ...

Listen
Watch
Mark as Played

What does it really mean to build the life you train for?

In Episode 99 of The Patty Show, Patty sits down with actor, martial artist, teacher, and filmmaker Victor Mambu for an inspiring conversation about passion, perseverance, identity, and staying committed to the journey.

This episode is special because it was the first time Patty and Victor met in person, but the connection felt instant. Two creatives sharing the same love fo...

Listen
Watch
Mark as Played

What do Yale science labs, Off-Broadway stages, documentary filmmaking, and a family passion for winemaking have in common?

In Episode 98 of The Patty Show, Patty sits down with actor, filmmaker, and friend Adrien Rolet for a thoughtful conversation about mindset, resilience, creativity, and the experiences that shape who we become.

Raised in the United Kingdom with French, American, and Italian roots, Adrien has followed an unconv...

Listen
Watch
Mark as Played

What happens when you stop comparing your journey to everyone else's?

In Episode 97 of The Patty Show, Patty sits down with filmmaker, re-recording mixer, puppeteer, soccer goalkeeper, and creative storyteller Antonio Dorame to discuss trusting your own path and embracing the pace that's right for you.

Antonio shares his journey from community college to CSUN's film program, working on independent productions, joining the Disney Co...

Listen
Watch
Mark as Played

What do Dungeons & Dragons, Meta leadership, and decades in tech have in common?

In Episode 96 of The Patty Show, Patty sits down with fellow Meta teammate (Metamate), community leader, and longtime friend Jeffrey Shih for a conversation about discipline, identity, leadership, and the routines that keep us grounded through life's constant changes.

Jeffrey has spent nearly three decades building a career around solving problems,...

Listen
Watch
Mark as Played

This episode was filmed in the legendary Griffith Park area of Los Angeles—a place with deep creative history and open public spirit, originally gifted in 1896 by Colonel Griffith J. Griffith as a free space for the “plain people” of the city.

That energy fits this conversation perfectly.

Patty sits down with actor Paul Ray—not just a guest, but a real connection fr...

Listen
Watch
Mark as Played

EP. 94 – Intensity Fades, Consistency Stays w/ Iboni McCallum | The Patty Show

What happens when motivation disappears?

For Iboni McCallum, that's when consistency takes over.

This week on The Patty Show, Patty sits down with one of his favorite workout partners, biggest supporters, and most positive influences in the gym community. A single mother of four, healthcare professional, woman of faith, and dedicated fitness enthus...

Listen
Watch
Mark as Played

What does it take to reinvent yourself while staying true to who you are?

This week on The Patty Show, I'm joined by my mentor, friend, and fellow performance enthusiast, Kris Clinton.

Kris has built an incredible life through discipline, adaptability, and service. A former professional basketball player who competed throughout Europe and South America, Kris later transitioned into the worlds of personal training, acting, modeling,...

Listen
Watch
Mark as Played

What if real strength isn’t about pushing harder—but knowing when to slow down?

In Episode 92 of The Patty Show, Patty sits down with event security professionals Anthony Murillo and Naum Velasquez for a grounded, honest, and unexpectedly heartfelt conversation about life, work, family, and learning to find balance in high-pressure environments.

...

Listen
Watch
Mark as Played

What happens when success no longer feels aligned with who you are?

In Episode 91 of The Patty Show, Patty sits down with hip-hop artist, filmmaker, entrepreneur, and creative visionary Africanemcee (formerly known as Jewlzdagod) for a powerful conversation about identity, purpose, creativity, and personal evolution.

Born to Nigerian roots and raised across ...

Listen
Watch
Mark as Played

EP. 90 – Consistency Creates Freedom w/ Keomah King | The Patty Show

What if the key to freedom isn't doing whatever you want—but doing the small things consistently?

This week, Patty sits down with singer, artist, entrepreneur, and longtime gym brother Keomah King for one of the most honest conversations on The Patty Show yet.

Known for his positive energy, creative spirit, and relentless work ethic, Keomah shares the ...

Listen
Watch
Mark as Played

What happens when a self-proclaimed gym hater decides to wake up at 5:00 AM and completely change his life?

This week, Patty sits down with former client turned friend Joseph Masato—a Senior Tax Accountant whose journey from rising A1C levels and Type 2 Diabetes concerns to a thriving, active lifestyle proves that lasting transformation comes from consistency, community, and a willingness to start.

Born to a Mexican mother an...

Listen
Watch
Mark as Played

At the ONE PIECE auditions for Universal Studios Hollywood, there were about 40 performers all chasing the same dream — and somehow it instantly felt like I’d known Antonio Josh forever.

Now, Antonio is playing LUFFY in Universal Studios Hollywood’s ONE PIECE: Grand Pirate Show during Fan Fest Nights 🌊🔥

In EP. 88 of The Patty Show, Antonio Josh joins Patty for a powerful conversation about self-trust, discipline...

Listen
Watch
Mark as Played

How you start your morning sets the tone for how you live your life—and this conversation proves it.

In this episode, I sit down with Ryan Gold for the first time meeting in person, after being connected through my good friend Barry Gray. What started as a random connection turned into a real conversation about discipline, energy, and building a life across two very different worlds.

Ryan is a Chicago-born actor trained at Bo...

Listen
Watch
Mark as Played

What if discipline didn’t have to be harsh to actually work?

In this episode, I sit down with Jake Mason—founder of WeHo Dodgeball and President of USA Dodgeball—to talk about building a life rooted in consistency, community, and enjoyment. https://www.wehododgeball.com 

Jake shares how redefining discipline as something supportive (not punishing) helped him grow a grassroots dodgeball league into a 600+ play...

Listen
Watch
Mark as Played

She didn’t trust me to train her at first.

Now Nikki Friedberg is stronger, more confident, and operating at a higher level across every area of her life—from co-founding Pink Tax Productions to leading in tech as a Chief of Staff.

In this episode, we break down what actually creates transformation—not just physically, but mentally and energetically.

We talk about: – Building confidence through consistency &...

Listen
Watch
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Betrayal Weekly

    Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    Love Trapped

    Former Bachelor Clayton Echard’s casual one-night fling turned into a paternity nightmare. When the news broke about the scandal, no one believed Clayton at first. He was a reality TV star, and an unpopular one at that. Clayton found himself trying to prove the truth, while trapped in a web of lies, manipulation, and threats. He would soon discover he was not the only one. At its core, this is a story about who you believe and why. It’s an epic battle that would take a group of strangers, citizen sleuths from across the world, to crack the case and finally hold someone accountable. New episodes of Love Trapped are released every Thursday, starting February 26th, 2026. If you would like to reach out to the Love Trapped team, email us at lovetrappedpod@gmail.com and follow along on Instagram @glasspodcasts.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices